Inkukhu Breast kuhhavini: zokupheka ezingavamile

Inkukhu yebele inkukhu

Isifuba senkukhu kuhhavini yisidlo esimangalisayo: azikho amakholori alanele, kukhona amaprotheni amaningi anempilo, ukulungiswa kuyashesha, ukunambitheka kuyamangalisa. Zonke zokupheka ezinezinwele zesifuba zinhle ngokwabo, kodwa phakathi kwamakhulu ezinketho kunzima kakhulu ukukhetha okuhle kakhulu. Ukuze ungenzi iphutha ngokuzikhethela, kudingeke ujwayelane nama-nuances we-baking yenkukhu e-bakhuni ekhaya:

Inkukhu yamabele kanye nosamatisi kanye ne-basil kuhhavini: iresiphi ngesithombe

Isifuba senkukhu esiphundu, ebhaka kuhhavini ne-basil eluhlaza, utamatisi no-cream ushizi, kuzokudlulisela okwesikhashana e-Italy ekude. Ukunambitheka okunomsoco wenyama enamanzi akukwazi ukukhohlwa. Lesi sidlo sisheshe sikulungiswe futhi sishabalale masinyane emaceleni.

Inkukhu Ubisi Namatamatisi

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Utamatisi omisiwe osentshonalanga zichotshoziwe, i-basil iqoshiwe, ushizi uphukile noma uqoshiwe. Amazinyo okukhushulwa futhi anomisiwe anqunywa ephaketheni futhi agcwele izithako ezichotshoziwe.
    Inkukhu yamabele
  2. Amafutha omnqumo ahlanganiswe nezinongo futhi anesihlabathi esinomusa. I-marinade ephumela ehlanganiswe izibopho ezigxotshiwe futhi ishiye imizuzu engu-30.

  3. Sishisa ihhavini kuya ku-180C. Izinkukhu zezinkukhu zidluliselwa epanini lokuthosizela noma ekubhekeni, uthele okusele kwe-marinade. Faka i-fillet "ngesi-Italian" okungenani imizuzu engu-30.

Inkukhu yezinkukhu, ebhaka kuhhavini: iresiphi yokudla

"Inkukhu" yezinkukhu akudingeki ibe yintshe futhi isomile. Uma usebenzisa iresiphi efanele, i-fillet, ebhaka kuhhavini, iyojabulisa ngokuthanda imfanelo nokumangalisa ngesakhiwo sayo esimangalisayo. Into esemqoka akufanele ukukhohlwa mayelana nokulingana.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Gcoba ishidi lokubhaka elijulile le-ceramic nengxenye yamafutha omnqumo. Ishidi lephepha lesikhumba - ibhotela.

  2. Isifuba sesifuba sageza futhi somiswe ngethawula leshidi. Hlanganisa amafutha omnqumo asele nosawoti nezinongo. Gcoba inyama nge-marinade bese ushiya kuleli fomu imizuzu engu-20-30.

  3. Esikhathini sebhakabhaka kwakubeka izibopho, ohlangothini ngalunye sinamathelisi kalamula futhi simboze konke ngesikhumba (ohlangothini lwamafutha ngaphakathi). Ukucindezela ngokucophelela ishidi kumabele.

  4. Bhaka inyama enomsoco kuhhavini, uphethwe ku-180C kusuka kumaminithi angu-30 kuya kwangu-40.

  5. Sisebenzela izibopho, sisikiwe, ngelayisi abilisiwe noma imifino esisha.

Isifuba esiphundu senkukhu kanye noshizi kuhhavini, iresiphi enhle

Inkukhu inyama nge ushizi ocibilikile iyinhlanganisela enhle kakhulu. Futhi uma ufaka kuwo u-sauce omncane usawoti omuncu, ukunambitheka kuyoba mnandi kakhulu. Isifuba esenziwe nge-recipe enjalo asikwazi ukuchithwa. Ngisho noma isithako esithile senziwa ngaphezulu, umphumela uzobe umangalisa futhi ungajwayelekile ngendlela yawo.>

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Ukuze ulungise i-marinade enomnandi, uhlanganise ukhilimu omuncu, u-soy sauce, u-curry seasoning nosawoti.
  2. Inkukhu fillet hlambulula, usike eceleni kwephaketheni. Ngaphakathi, sibeka ucezu oluncane ushizi noma ucezu olunzima lwe-shizi.
  3. Ukudla okunama-cheese okwakhiwe ngokukhululekile nge-marinade futhi sima endaweni epholile imizuzu engu-40.
  4. Sifaka ishidi lokubhaka nge-ceramic ngamafutha omnqumo, usakaze izibopho ezifakiwe bese ubhake imizuzu engu-40 ngo-180 ° C.
  5. Sisebenzela inkukhu nge ushizi ocibilikile, ngokushesha sithatha ehhavini.

Inkukhu yenkukhu namazambane kuhhavini: isinyathelo ngesinyathelo iresiphi

Isifuba namazambane kuhhavini silungiselelwe sihambisana nezinongo ezidumile zaseCaucasian. I-hoops-suneli, i-zira, i-garlic kanye nengxube yepelepele izonikeza isondlo esinomsoco ukunambitheka okuhlanjululisiwe okuhlosiwe kanye nesinambitheka esisempumalanga, enemibala.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Gcoba isifuba esibomvu sibe yizicucu zobukhulu obuphakathi bese uhamba nge-oliva yemifino nge-garlic eqoshiwe, usawoti kanye nezinongo.
  2. Ngemuva kwemizuzu engu-15-20 sithatha ipani, sibeke izingcezu zamazambane ahlutshiwe futhi aqoshiwe, pepper eqoshiwe yaseBulgaria, inyama ehlanjululwayo. Gcwalisa isitsha nge-marinade esele bese ufafaza ijusi lemon.
  3. Vala ishidi lokubhaka nge-foil, ubhake isidlo ku-230C imizuzu engu-30. Imizuzu engu-10 ngaphambi kokulungele sisuse lesi sikhumba, ukuze amazambane nezinkukhu zimbozwe nge-crust.
  4. Khonza isidlo esinomsoco ne-tomato sauce noma i-ajika.

Isifuba sezinkukhu esikhunta kuhhavini nge-ananas, iresiphi enhle

Isifuba sezinkukhu sezinkukhu nesithelo esingavamile salsa isisindo somkhosi waseSlavonic. Kodwa noma kunjalo, isidlo esinjalo sizothola ama-connoise ngokushesha futhi sihlale emakhakheni okupheka. Esinye isici salesi sihlahla sinethuba lokujabulela ukunambitheka okulula kwehlobo elihle ngisho nasebusika obandayo.

Izithako ezidingekayo:

Imfundo yesinyathelo-by-step

  1. Inyama yenkukhu ihlanzwa, ifakwe ngamathawula wephepha futhi igxiliwe nxazonke ngamafutha omnqumo. I-Solim, pepper, shiya ukuhamba.
  2. Ama-cubes we-ananas, i-anyanisi ne-avocado ahlanganiswe ne-cilantro eqoshiwe, imbewu ye-same ethosiwe, izinongo kanye ne-juice juice.
  3. I-fillet ibhakwa kuhhavini ngo-190 ° C kuze kuphekwe. Siyitholile, silinde kuze kube yilapho inyama ipholile.
  4. Ngokuba amapuleti wesilinganiso abeka konke noma aphikisiwe engxenyeni yesifuba, siphakamise ukukhonzwa kwe-phaphaphala salsa. Siphatha izivakashi zethu futhi sizijabulele!