Ukuphulukisa izindawo zokuphulukisa Izitshalo zezitshalo zingasetshenziswa ekulungiseleleni kvass. I-Kvass, efakwe ngamakhambi okwelapha, iyasiza kakhulu kune-decoction ye-herbal. I-Kvass, elungiselelwe ngesisekelo se-sage, i-lily yesigodi inempahla yokuphulukisa: yenza ngcono inhliziyo, ivuse ama-pancreas. I-Kvass evela ku-sage ibaluleke kakhulu empilweni yomuntu, futhi kunconywa ukuphuza kulo lonke unyaka, hhayi kuphela ehlobo. Yiba nempilo!
Izithako:- Amanzi 3 l
- I-sage yomile 25 g
- I-tbsp ye-Sugar 1.
- Ukhilimu omuncu 10 g
- Isinyathelo 1 Ukupheka i-kvass, udinga ukuthatha ama-3 amalitha amanzi aphethwe ngamakhaza (ungavela emthonjeni), utshani obomile (ikhemisi), ingilazi ushukela, isipuni samakhemikhi omuncu (okuzenzela).
- Isinyathelo 2 Beka umuthi we-sage esikhwameni se-gauze, faka imoto lapho, ukuze isikhwama singagudluki.
- Isinyathelo 3 Emgodini wamanzi amathathu wokugubha ushukela, faka isikhwama semifino kanye nemithwalo engezansi ukuze ingagudluki, engeza isipuni sosawoti omuncu. Faka konke. Ukumboza intanyeni yommbila nge-gauze emithathu, uvikelekile nge-band elastic. Faka endaweni emnyama efudumele.
- Isinyathelo 4 Ngemuva kwezinsuku ezingu-10, i-kvass isilungile. Ezinyangeni ezintathu azilahlekelwa izimfanelo zakhe. Ungaphuza ingilazi eyodwa ngosuku ngosuku lwama-20-30 ngaphambi kokudla. Njengoba usuthulule i-kvass esilungile, kungenzeka ukufaka amanzi amasha bese ushukela ngesilinganiso se-1 isipuni ngayinye ngilazi yamanzi.