Ukubaluleka kwe-calcium yomzimba womuntu.
Ukubaluleka kwe-calcium emzimbeni wethu akunakulinganiswa, ngoba kuyisisekelo samathambo namathambo, kunomthelela ekwenzeni umthambo wesikhumba samanzi ujwayelekile futhi ubambe iqhaza ezinkambisweni zomzimba.
I-calcium inegalelo elihle ekuguleni kwegazi, kusiza ukunciphisa ukubonakala kwezindonga zemithambo yegazi, futhi kuyisici esibalulekile ekusebenzeni okujwayelekile kwemisipha. Ngaphezu kwalokho, unomphumela wokulwa nokuvuvukala. Amanye ama-enzyme acushiwe ngawo. Ukulinganisela kwe-Acid-base emzimbeni nakho akunakwenzeka ngaphandle kwe-calcium.
Umsebenzi oyisisekelo kanye nesisisekelo se-calcium ukubunjwa nokugcinwa kwethambo namazinyo impilo yonke impilo. Isidingo esikhethekile salokho okuhlangenwe nakho komzimba kulabo asebekhulile nabantwana.
I-calcium ihileleke ngokujulile emsebenzini nokuhlanganiswa kwama-enzyme nama-hormone okuthinta ukugaya ukudla kanye nomsebenzi we-gland salivary, futhi kuyadingeka nokuqinisa ukuzivikela.
Uma kwenzeka ukuthi inani elincane le-calcium linikezwa ukudla, umzimba uqala 'ukuthatha' lesi sici emasendeni ayo, ngenxa yalokho amathambo ethu ahlupheka. Okokuqala, baqala ukukhathazeka ngamazinyo nangama-jaws, bese ukuntuleka kwe-calcium kuqala ukuphazamisa umgogodla, emva kwalokho-emathanjeni amakhulu namancane emasipha omuntu. Ngaphezu kwalokho, ukungabi nalesi sici emzimbeni womuntu kungathinta impilo yonke.
Izimpawu: i-calcium eyengeziwe.
Mhlawumbe, nikhulume ngokudlula kwalesi sici nokuthi yini lokhu okweqile kwe-calcium emzimbeni womuntu okusongela kungcono kuzibonelo ezithile. Uma ukudliwa ngokweqile kwe-calcium noma ngokweqile kutholakala emanzini okuphuza, khona-ke kungenzeka kube nokuthuthukiswa kwe-hypercalcemia. Ngenxa yesamba esikhulu sezinto ezisetshenzisiwe, lesi simo singakhula kubantu abahlukunyezwa yisilonda. Ukweqile emzimbeni we-calcium kungabuye kutholakale kulabo abathanda ubisi lwezinkomo.
I-hypercalcemia ivame kakhulu kubantu asebekhulile nasemadodeni. Kubantu abaye bathola i-radiotherapy yendawo entanyeni nasemahlombe, futhi, ukunqwabelana kwe-calcium emzimbeni kuyisici.
Ukwakhiwa kwe-concentration enkulu kuyenzeka ngenxa yokutholakala kwesifo esibi kakhulu samaphaphu, ubisi noma i-prostate gland.
Isimo se-calcium esingeqile singabonakaliswa izimpawu ezifana nokulahleka noma ukunciphisa ukudla, ukoma, isicupucu nokuhlanza. Umuntu uzizwa ebuthakathaka, futhi ebusuku kungase kube nemikhakha. Kunzima ngisho nokucabanga ukuthi isimo esingakanani se-calcium esingafaka umzimba wengane encane ...
Kukhona ubuhlungu obuvela phansi kwesisu nokuqunjelwa. Uma ukwedlula i-calcium ingasusiwe ngesikhathi, ukudideka kokuqaphela, ukucabangela, ngisho nokukhubazeka kwemisebenzi yobuchopho kungenzeka. Ngeqile, lesi sici sigcinwa emisipha, izinso nemithambo yegazi.
Ungasusa kanjani i-calcium engaphezu komzimba?
Ukunciphisa ekugxilweni kwezinto kubhekene nesilinganiso sokungaphezu kwalokho. Okokuqala udinga ukuqeda izizathu ezibizwa ngalo.
Okokuqala, kufanele unciphise ukusetshenziswa kwemikhiqizo yobisi, ushizi onzima namaqanda, futhi unciphise ukusetshenziswa kwe-parsley eluhlaza neklabishi.
Ungakhohlwa ukuthi ezweni lakithi, amanzi okuphuza aqinile, futhi ngokweqile aqukethe i-calcium, ngakho awudingi izidakamizwa ezivela ekhemisi !!!
With calcium ngokweqile, ochwepheshe batusa ukuphuza amanzi okuphuza noma alulamekile. Iqede kahle imikhiqizo yokuphila namaminerali, ngaphezu kwalokho, itholakala kalula ngumzimba.
Ama-distilled amanzi asisiza ukuqeda i-calcium eyengeziwe. Ukuze ugweme ukukhipha kwamanye amaminerali abalulekile kanye nezinto ezivela emzimbeni, kufanele kudliwe zingaphezu kwezinyanga ezimbili. Ngaso sonke isikhathi ungaphuza ukuhlanzwa ngamanzi ahlanzekile emanzini noma abilisiwe. U-Fitin ne-oxalic acid futhi banciphisa okuqukethwe kwe-calcium emzimbeni.
Ukwazi izimpawu ezisemqoka emzimbeni we-calcium, hlola impilo yakho futhi, uma kunesidingo, ukunciphisa ukuhlushwa kwalesi sici ukuze ugweme izifo.