Kulabo besifazane abahlushwa i-migraine, ngesikhathi sokukhulelwa kunciphisa inani lokubanjwa nokuqina. Kanti futhi kwenzeka ngokuphambene - kwabesifazane abangakaze bahlushwa yi-migraine ngaphambi kokukhulelwa, le nkinga ibonakala ngesikhathi sombaluleke kakhulu empilweni yabo. Lezi zimo ezimbili zichazwe ukuthi izinguquko ze-hormone zenzeka emzimbeni noma izifo ezihlukahlukene zangaphakathi noma izinkinga zingase zivele.
Mayelana nokuvela kwe-migraine kubalulekile ukutshela udokotela ohola ukukhulelwa. Kungenzeka ukuthi udokotela uzokunikeza ukuhlolwa okuphelele futhi okuqinisekisiwe ukuze aqiniseke ukuthi kungabikho izifo ezibi kakhulu, njenge-hemorrhage engasebenzi noma i-thrombosis yemishini yobuchopho.
Abesifazane abaningi be-migraine bavela phakathi ne-trimester yokuqala ngesikhathi bekhulelwe, bese kuthi ikhanda liqhubeke kuze kube yilapho umntwana ezalwa, bese eqala kabusha lapho umjikelezo wesimiso ubuyiselwa. Ukuhlaselwa kwe-migraine kuhambisana nekhanda elibi, ukukhwabanisa, ukuhlanza, ubuthakathaka, ukukhubeka okukhulu, ukuphazamiseka okubukwayo.
Kuze kube manje, ukwelashwa kwe-migraine, kunezidakamizwa ezithile. Kodwa ngesikhathi sokukhulelwa, ezinye zalezi zidakamizwa zingathathwa kuphela njengoba kunqunywe udokotela. Uma kukhona ukwanda kwengcindezi yegazi, ukwelashwa okuyinkimbinkimbi kunqunywe, okubandakanya ukusetshenziswa kwezidakamizwa ukunciphisa ukucindezelwa kwegazi.
Ukwelashwa kwezinyosi ngezidakamizwa ngesikhathi ukhulelwe kungathandeki, ngoba izidakamizwa eziningi zinomthelela omubi ekubunjweni kwe-fetus kanye nenkambo yokukhulelwa. Ezimweni ezimbi kakhulu, ungakwazi ukukhulula ubuhlungu nge-migraine nge-paracetamol, futhi uma kunesidingo, thatha ama-antihistamines: diazolin, fenkarol, suprastin.
Abesifazane abakhulelwe akufanele basebenzise ezinye izidakamizwa ukuvimbela ukuhlaselwa kwe-migraine. Isibonelo, i-nurofen ne-aspirin yandisa ingozi yokukhubazeka kwe-fetal nesifo sangaphakathi, ukuchithwa kwe-uterine kubangela i-ergotamine, nokuthuthukiswa kwe-fetal kunciphisa i-propranolol. Ukuphazamisa kabi ukusetshenziswa kwe-aspirin kanye neziqhamo zayo - i-citramone, i-ascofen, i-tsitrapar, ikakhulukazi engxenyeni yokuqala yokukhulelwa. Zingathinta ukwakhiwa kwezinkinga ze-fetus, okungukuthi inhliziyo nenhlansi ephansi. Amakhemikhali ayenobuthi ayilungisa futhi amalungiselelo aqukethe kuwo ekubunjweni kwawo - i-baralgin, i-spazgan, i-spasmalgon. Uma zisetshenziselwa isikhathi eside, zibangelwa ukuguqulwa kwegazi emzimbeni.
Into yokuqala efika engqondweni ngokuhlasela kwe-migraine ukuthatha iphilisi, kodwa okokuqala udinga ukucabanga ukuthi imiphi imithi okwamanje, noma umama ozayo, noma ingane kunoma yini. Ngakho-ke, udinga ukuzama ukuthola ezinye izindlela zokunqoba imithi ye-migraine ngesikhathi sokubeletha kwengane.
- Kuyasiza kahle kusuka ekhanda futhi kukhululeke imithwalo yegazi, imvula ehlukene, ukuguqa kwamadolo, izinyawo, amahlombe kanye namanzi okugeza izinyawo.
- Ungasebenzisa ukugoqa ikhanda. Udinga ukuhambisa isikhumba esikhwameni kancane ngamanzi apholile, bese ugoqa ikhanda ngekotini elimanzi noma umdwebo wendwangu yelineni. Phezu kwekhanda kufanele uhlanganiswe ithawula elomile bese ulala imizuzu engu-30-40. Ngalesi sikhathi, uma kunesidingo, ungakwazi ukumanzisa izicubu izikhathi eziningana ngamanzi bese uyisebenzisa futhi.
- Noma kunjalo indlela enhle yokuqeda ikhanda i-Stopotherapy. Ukuze wenze lokhu, udinga ukuthulula amatshe amanzi olwandle noma ezakhiweni esitsheni, moisten ngamanzi bese uhamba nayo ngemizuzu embalwa. I-stopotherapy enjalo ivuselela amaphuzu asebenzayo ezinyaweni ezinyaweni.
- Ngokushesha masisize ukunqoba ngesikhathi sokukhulelwa migraine iphunga zezitshalo zemvelo namafutha abo abalulekile. Ukususa ubuhlungu, i-lemon, i-lavender, i-mint, i-basil, i-clove. Kubalulekile ukukhetha iphunga elingabangela ukubola futhi okumane kumnandi. Udinga ukucubungula i-whiskey, i-earlobes, izigxobo zomsakazo ngamafutha oyithandayo futhi ululaze kalula.
- Enye ikhambi lekhanda lokufaka ikhanda ukufaka amaconsi amabili e-mint noma i-lemon ngamafutha we-lemon, bese uphuza itiye elibuthakathaka.