Izakhiwo eziwusizo zembewu ye-sesame abantu baqaphela ezikhathini zasendulo. Kusukela ezikhathini zasendulo ukuthi igama ngokwalo, okusho ukuthi le nzalo, ehlonywe yimfihlakalo kanye nezinganekwane, beza. Ngokwesibonelo, abase-Asiriya babeqiniseka ngokuphelele ukuthi, ngaphambi kokudala umhlaba, onkulunkulu babo baphuza iwayini le-sesame. Futhi izakhamuzi zaseGibhithe zazibhekwa njengeSisame i-spice ewusizo kakhulu. Imbewu yesamame yayisetshenziswa yiShayina yasendulo, izakhamuzi zaseNdiya, i-Afrika, izizwe zaseMpumalanga Ephakathi.
I-Sesame ngokwayo iyisitshalo sonyaka owodwa. Inikeza izithelo ezincane ze-oblong ifomu, okukhumbuza amabhokisi anjalo, agcwele imbewu. Imbewu yeSesame ingaba nombala: omnyama, obomvu, ophuzi noma omhlophe. Imbewu yembewu ye-sesame ayisetshenzisiwe kuphela ngabapheki bokulungiselela izitsha, kodwa futhi nodokotela ekwelapheni izifo eziningi, ikakhulukazi amafutha ayalwa.
Ukutshalwa kweSameam yanamuhla ikakhulukazi eTranscaucasus, eNdiya, eMpumalanga Ekude nase-Asia Ephakathi.
Ngokuyinhloko, ukuzala kwakhe kwenziwa ukuze uthole amafutha esesame, asetshenziswe kakhulu ku-cosmetology, imithi, ukupheka.
Ezweni lakithi, ngeshwa, izinto eziyigugu kakhulu zesame azivame ukusetshenziswa. Imbewu yalesi sitshalo isetshenziswa ikakhulukazi ekukhiqizeni amaswidi ahlukahlukene, isibonelo, i-halva. Futhi kusukela ezinhlakeni eziphezulu zokufafaza, isinkwa kanye neminye imikhiqizo yefulawa.
Emazweni amaningi esikhathini esidala, kuhlanganise neBabiloni, imbewu yesamame ibhekwa njengophawu lokuphila okuphakade, abantu bakholelwa ukuthi babondliwa kuphela onkulunkulu. Ngokwemvelo, akakwazi ukunikeza ukungafi, kodwa angakwazi ukuhlinzeka impilo ende ngaphandle kwezifo. Kodwa udinga ukwazi futhi usebenzise zonke izakhiwo zalo, futhi ungakuboni njenge-spice nomqulu wemigqa.
Sesame: izakhiwo nokwakheka okuwusizo
Imbewu yeSesame iqukethe inani elikhulu lamafutha anamafutha, aqukethe ama-glycerol esters kanye nama-acids evela emvelweni, ama-polyunsaturated futhi agcwele amafutha acids, kanye ne-triglycerides.
Imbewu nayo iqukethe i-antiamid anti-sineid. Uyakwazi ukunciphisa izinga le-cholesterol egazini labantu ngezikhathi ezithile, kanye nokuvimbela ukuvela nokuthuthukiswa kwezifo eziningi, ngokusobala, umdlavuza kufaka phakathi.
Ekubunjweni kwamakhemikhali ezinhlamvu ze-sesame, ama-carbohydrate amaningi, amavithamini (B, C, E, A), amino acid, amaprotheni. Iqukethe izinhlanganisela eziningi zamaminerali, kuhlanganise i-magnesium, i-phosphorus, i-iron, i-potassium ne-calcium. Ekubunjweni kwayo, kunezinhlanzi zokudla, ne-lecithin, kanye ne-phytin (isici esinesakhiwo esiyinkimbinkimbi esingabuyisela ibhalansi yamaminerali). Esikhathini sesame yi-beta-sitosterol, ekwazi futhi ukunciphisa i-cholesterol.
Amafutha e-Vkuzhutnom, atholakala kumbewu ye-sesame, i-vitamin E encane kakhulu, kodwa i-vitamin A ayikho nhlobo, kodwa kunezinye izinhlobo eziningi eziyigugu kakhulu. Amafutha angagcinwa isikhathi eside, futhi akusizi.
Izinto eziqukethwe imbewu ye-sesame zingaba nemiphumela emihle empilweni yabantu. Basusa ubuthi, balinganisa ukucindezelwa kwegazi, ukuguqula umzimba, kungavimbela izifo ezihlangene. Esikhathini sesame kuphezulu kakhulu ku-calcium, yingakho kungakwazi, futhi kuyadingeka ukuthi isetshenziswe ukuvimbela i-osteoporosis. I-Sesame kusiza ukwakha ubukhulu bemisipha. Uyakwazi ukuqinisa umzimba.
Imbewu, i-sesame yamafutha: izakhiwo eziwusizo
Kokubili imbewu yamafutha kanye nesame isetshenziswa yizo zombili izidakamizwa ezisemthethweni kanye nabantu. Amafutha esesame anqunyelwe ukushona kwe-diathesis. Amafutha asiza ukuthuthukisa i-coagulability yegazi, isetshenziselwa ukwakhiwa kwe-emulsions ehlukahlukene, ama-patches namafutha. Amafutha avela ku-sesame anqunywe futhi njengelasitiki.
Amafutha kaSesame: izindlela zokupheka abantu, ukwelashwa
Izidakamizwa eziningi ezinamafutha ancibilikisiwe zisekelwe kumafutha esesame. Bangaphulukisa ukukhwehlela, kubanda. Amafutha kufanele athiswe esebenzisa amanzi okugeza futhi ahlile esifubeni nasemhlane ngaphambi kokulala. Kungathathwa futhi ngaphakathi, kufudumele kuphela, nge-pharyngitis kanye nomkhuhlane.
Imbewu ye-sesame iphathwa futhi igxilile. Ngenxa yalokhu, kubalulekile ukuxuba imbewu emhlabathini uju namanzi (abilisiwe) bese uyithatha phezu kwepuni kuze kufike ekusizeni.
Amafutha eSesame athathwa ngesimo se-ulcerative se-colitis, i-gastritis. Kuthathwa ngesisu esingenalutho. Ngenkinga yokuhlukunyezwa, amafutha athathwa izikhathi eziningana nezinkezo ezimbalwa.
Ngezinqubo zokuvuvukala zingangeniswa ezindlebeni ngamaconsi ambalwa, ngaphambi kokushisa.
Uma kunezinhlungu zesimo se-neuralgic emlenzeni nasemuva, khona-ke imbewu ye-sesame epanini lokuthosa igajwe kancane, bese ichotshozwa. Thatha i-sesame powder nge-spoonful ngosuku. Ungayiphuza imbewu ngamanzi nge-add juice ye-ginger.
Uma kunesidingo, ukwandisa ikhono legazi ukugcoba, usebenzise amafutha kathathu esiswini esingenalutho ngesipuni. Amafutha angakhuphula inani lamaplatelets, futhi lokhu kuholela ekuthuthukiseni ukugaya igazi.
Amafutha asiza ukubuyisela amabutho alahlekile ekukhatheni. I-colic yamathumbu angaphathwa futhi ngamafutha, athathwa ngaphakathi.
Njenge-agent yangaphandle, amafutha asetshenziselwa ukunciphisa ukucasula isikhumba. Ukwelapha i-dermatitis, udinga ukuxuba ijusi lamagilebhisi, i-aloe (1: 1), engeza amanye amafutha bese uhlanza indawo ethintekile yesikhumba. Ungathatha amafutha futhi ngaphezu kwalokho izikhathi eziningana ngosuku ngosuku lwesipuni. Ungabathinta nge-swab yekotini bese ubeka isilonda: uzothola i-bandage yokuphulukisa kakhulu!
Siza othosiwe ekushiseni okuphansi kanye nezinhlamvu eziyimpuphu yezimbewu ze-sesame kanye nesifo se-mastitis. I-powder ixubene nebhotela (imifino) bese isetshenziselwa ukuvuvukala esifubeni.
I-decoction ye-sesame igeza indawo ye-anus nge-hemorrhoids. Udinga ukuthulula izinkezo ezimbalwa zezinhlamvu ngetitha elingamahhafu lamanzi abilisiwe bese upheka ukushisa okuphansi imizuzu engu-5. Bese ufake endaweni efudumele bese uma uze uhlahlele.
Ungasusa amafutha emazinsini ngamazinyo.
Amafutha kaSesame ne-cosmetology
Amafutha avela kumbewu ye-sesame asetshenziselwa ukunakekelwa ebusweni nasemzimbeni. I-oli ngumkhiqizo wendawo yonke onamakhono okuphuza nokuphuza. Yondla isikhumba, inciphisa ukomisa nokucasula, kubuyiselwa imisebenzi evikelayo nokuvuselela isikhumba.
Amafutha esesame ngendlela yaso ehlanzekile ingashintsha ukhilimu wobusuku, ungahlanganiswa nanoma yimaphi amafutha. Ingafakwa emikhiqizo yokunakekelwa ebusweni, kumaski esikhumba esikhulayo, ngama creams.
Amafutha kaSesame afanele ukususa ukuzenzela, isibonelo, izidumbu.
Leliyela liyisizo esihle kakhulu sokusiza massage.