- Ilayisi ephekwe - ama-Gramu angu-500
- Utamatisi - izingcezu ezingu-4
- I-Garlic - Amazinyo amathathu
- Anyanisi - ucezu olulodwa
- Ama-alimondi angaphansi komhlaba - ama-Gramu angu-100
- Izithelo - 3 st. izinkezo
- I-Parsley bunch - I-1 Piece
- Amafutha omnqumo - 2 izinto. izinkezo
- I-Butter - 1 I-Art. i-spoonful
- Usawoti, pepper - - Ukunambitha
Iresiphi yerayisi nama-alimondi kanye nemifino emisiwe, inhlobonhlobo yaseSpain: 1. Utamatisi obusiwe ezikhumba, uthathe ama-cubes. 2. Gcoba omisiwe emanzini abilayo imizuzu embalwa. I-garlic no-anyanisi baqoshiwe. I-parsley ekhishwe kahle. 3. Ephasini lokuthoza, qhafaza amafutha omnqumo nebhotela, uphonsa u-anyanisi negalikhi, gazinga imizuzu embalwa kuze kube yilapho ubomvu. 4. Hlanganisa nemifino emikhulu yama-alimondi omhlabathi, ugubungele futhi gazinga phezu kokushisa okuphakathi komunye imizuzu 2-3, uvuselele njalo. 4. Okokugcina, engeza irayisi, iparsley, utamatisi kanye nosawoti epanini lokuthosa. Gcoba, unciphise umlilo kancane futhi imizuzu embalwa ushuthukise isitsha (ukuze uphawu). 5. Solim, pepper, ususe ekushiseni bese unikeza imizuzu embalwa ukuma ngaphansi kwesembozo. Bon Appetit!
Izinkonzo: 3-4