Ukholifulawa nokuhlobisa, nesidlo sesibili Izinzuzo zekholifulawa zingatshelwa isikhathi eside, ikakhulukazi ukuthi kusiza ukuvimbela ukuthuthukiswa kwezifo eziningi ezibi kakhulu. Kodwa sinesayithi lokudlela, ngakho sizokhuluma ngokunambitheka, okuqukethwe kwe-caloric, ukuphazamiseka nokunye okubalulekile emigodini. Nakuba abaningi emcimbini we "gourmet" batshale uthando lwabo ngezinhlobonhlobo zezinyama ezihlukahlukene, bangaba yizilimo zemifino yangempela. Konke kuncike esimweni sengqondo sokudla, izindlela zokupheka nokuhlobisa isidlo. Ngisho nemikhiqizo elula kunazo zonke ingalungiswa futhi ikhonjiswe ukuze umgcobo othakazelisayo kakhulu ukwanelisekile. Ngakho ukholifulawa unikeza ochwepheshe baseCylinic amathuba amaningi okuhlola, okuvumela ukuba bazilungiselele ngezindlela ezihlukahlukene futhi bahlanganise cishe yonke imikhiqizo eyaziwayo. Kuhle futhi kuqobo. Ungaqiniseka ngalokhu ngokwakho ngokulungiselela ukholifulawa nge-breadcrumbs ngokusho iresiphi ngezansi. Ngeke udinge noma yikuphi okuhlangenwe nakho okhethekile, akukho ukusetshenziswa okukhulu kwemzamo kanye nesikhathi, kodwa isidlo sizovela okumnandi, enhle futhi eyanelisayo. Kuzobethinta ababili bemifino nalabo abadliwayo, abafuna ukunciphisa isisindo, futhi baze baqiniseke ngisho nokudla inyama uma beyikhonza njengendwangu ehlangothini eya e-steak, i-chop or cutlets.
Izithako:- Umbala weklabishi 800 g
- I-garlic 4 izidakamizwa
- I-breadcrumbs 100 g
- Amafutha we-sunflower ahlanjulisiwe ama-3 tbsp. l.
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa isidlo udinga ifolishi encane ye-cauliflower, ama-clove amane amakhulu, u-3-4 wezipuni. izinhlanzi zesinkwa namafutha omquba.
- Isinyathelo 2 Hlanza iklabishi ngaphansi kwamanzi aphephile, bese uhlakaza ube yi-inflorescences ephakathi.
- Isinyathelo 3 Gwema ugarlicule bese uthatha amapulethi amancane.
- Isinyathelo 4 Esikhunjini esikhulu ulethe amanzi emathunjini, engeza ucezu kasawoti bese ubilisa iklabishi ngemaminithi angu-4-6, bese uyilahla ku-colander.
- Isinyathelo 5 Ngopeni lokuthosa, vutha izipuni 2-3. Amafutha omifino futhi gazinga i-garlic kuze kube nsundu yegolide.
- Isinyathelo 6 Hlanganisa ama-breadcrumbs, uhlanganise kahle futhi gazinga imizuzu engu-1-2. Bese ubeka ukugqoka iklabishi esitsheni esijulile.
- Isinyathelo 7 Ku-pan efanayo fry phezu medium-high umlilo imizuzu 2-3 abilisiwe inflorescences iklabishi.
- Isinyathelo 8 Hlanganisa i-rusks neklabishi, engeza usawoti ukunambitha.
- Isinyathelo 9 Ngomusa hlanganisa konke, ungakhonza njengendishi yangasese noma inkambo yesibili.