Isikhumba esinamafutha sidinga ukuhlanzwa nsuku zonke futhi kahle ekuseni nakusihlwa. Isikhumba esinamafutha sidinga ukuhlanzwa, kodwa asikwazi ukugeza ngamanzi ashisayo, njengoba umsebenzi wezinhlayiya ezisabekayo ungaqinisa. Ngokushesha ngemva kokugeza ngamanzi ashisayo nesepha, isikhumba se-oily sizoba ngamafutha. Abantu abanesikhumba samafutha, kudingeka ugeze kanye ngesonto, mhlawumbe ngenkathi ugeza noma ibhuku lokugeza. Emva kokugeza, ubuso kufanele buhlanjululwe ngamanzi abandayo izikhathi ezingu-2-3.
Ngezinye izinsuku kungcono ukugeza ekuseni ngamanzi abandayo, okuyokwenza ukunciphisa ukugcoba kwesikhumba, ukunciphisa ama-pores nokuveza isikhumba sobuso. Kuzoba usizo ukusula ubuso bakho ngengqimba yeqhwa.
Uma isikhumba samafutha, ngenkathi sibhekene naleso sikhathi kuyasiza ngaphambi kokugeza ngamanzi abandayo, sula nge-ayisikhilimu, i-yogurt, i-kefir noma i-olive yemifino.
Cishe njalo esikhunjeni sezinyosi ebusweni kukhona ama-pores amakhulu avelayo. Kulezi pores, zihlale zikhona ama-acne, okwandisa kuphela ama-pores. Kodwa inkinga enjalo ingaxazululwa. Kulokhu uzosiza ukuhlanza ama-masks ahlukene, okuzovimbela ukwakheka kwe-stratum corneum. Bangakwazi emaminithini ambalwa ukukhulula isikhumba kusuka ezinhlayiyeni ezinoketshezi kanye namanoni amaningi. Lezi maski yizingqamuzana zefilimu ukuthi, uma zisetshenziselwa ubuso, zifakwe kuwo futhi zisuswe ungqimba owodwa, olufana nesikhumba sesibili.
Le nqubo ephumelelayo ikuvumela ukususa i-sebum ngokweqile, ukungcola, uthuli kanye namaseli esikhumba afile. Ukwakhiwa kwamafilimu anjalo wokubhubhisa, njengombuso, izitshalo zokwelapha zokwelapha kanye nezibophezelo. Lokhu kubumba kunomthelela omuhle esikhumba samafutha futhi ulawula ukuzihlukanisa. Sebenzisa le mask yokuhlanza 1-2 izikhathi ngesonto.
Kuyasiza kakhulu ukwenza isikhumba se-oily, esenziwa ngosizo lwezihlahla. Ngokuvamile, ukugcoba izikhumba ze-oily isikhumba ebusweni kuqukethe ama-abrasives ngendlela yama-pine nati, amatshe a-apricot achotshoziwe. Izinhlayiyana ezinjalo ezinhle zilahla amafutha emzimbeni we-peres.
Kodwa udinga ukwazi ukuthi ngosizo lwezihlahla ezingenakukwazi ukuhlanza amafutha, isikhumba esivuvukile lapho kuqhuma khona izidakamizwa. Lokhu kungandisa ukwanda kokutheleleka kwezindawo zesikhumba eziseduze futhi kuzokwenza kube nzima ukwenza inkambo yokuvuvukala.
Naphezu kokuthi izihlahla ziba nomthelela omuhle, akufanele zihlukumezwe, ngekhanda elinamafutha zingasebenzisa izikhathi ezintathu kakhulu ngesonto
I-scrub isetshenziselwa isikhumba samanzi ebusweni futhi ihlutshiwe ngokumelene nobuso ngokunyakaza okuyindilinga. Le nqubo ithatha okungenani iminithi eyodwa, kodwa engapheli imizuzu emithathu. Qaphela kakhulu kufanele kube zonke ukunyakaza. Kudingekile ukwazi ukuthi, ngokusebenzisa isikhukhula, esikhunjeni samafutha kunezinambuzane eziningi ezincane lapho, uma ungena emgwaqweni, ungenwa igciwane. Kunconywa ukuba uchithe ukuhlwaya ebusuku ngaphambi kokuphupha.
Ngokuvamile ngangokunokwenzeka, hlambulula i-puff. Phela, nge isikhumba samafutha ngokuvamile kusetshenziswe powder oluyimpuphu, ngakho-ke udinga ukugeza i-puff nsuku zonke. Iphoyisa lingenza ubuso bube buthakathaka, kodwa kufanele busetshenziswe ngobumnene, ngokucindezela kancane, kungagcini esikhumbeni. Uma isikhumba sesibuso sinezinyosi, kungcono ukusebenzisa ukotini swabs esikhundleni sokukhukhumeza, ukuguqula nsuku zonke.
Kunezinhlobo eziningana zesikhumba samafutha, okuzosiza ukuqeda ama-acne.
Kusukela kuma-acne ama-home remedies ahlanzekile ngokuphelele isikhumba se-oily ebusweni, lokhu kuyisijusi se-garlic esanda kunquma noma amafutha omuthi wetiyi. Zisetshenziselwa ukuvuvukala kokuqala kwesikhumba, ngaphambi kokuvuthwa kwe-pimple. I-acne kufanele igcobe njalo ngehora.
Akunconywa ukucindezela ama-pimples. Ngezinye izikhathi kufanele kwenziwe, ngoba ama-pores angakwazi ukugcoba nama-plugs amaningi anganda. Kulokhu, udinga ukuhlanza isikhumba samafutha ngale ndlela. Kubalulekile ukubeka i-compress efudumele ebusweni, ukuze ama-pores akwandise, futhi kungenzeka ukuthi ususe kalula ama-plug sebaceous. Gcoba iminwe yakho ngamaphuphwana. Nciphisa kancane isikhumba nxazonke ze-pimple bese ucindezela isikhala. Le ndawo ayikhutshaziwe nge-tincture ye-calendula noma i-70% yotshwala, kodwa ungasebenzisi izindlela ezinjalo zokunakekelwa kwesikhumba nsuku zonke. Ekuqaleni kuzobonakala sengathi isikhumba sesiphelile, isimo sesikhumba sesithuthukile futhi ubuhlungu be-acne bube bukhulu kakhulu, kodwa inani le-sebum liyokhula kuphela. Ungalisebenzisi kabi ukucindezela izinkuni, kungcono ukuhlanza isikhumba samafutha kanye ngesonto.
Uma une-acne ebusweni bakho, kudingeka udinga ukwelashwa, usebenzisa ama-antibacterial agents abulala amabhaktheriya ku-follicle, lokhu kusho - i-peroxide e-5 ye-benzoyl. Iqeda amabhaktheriya, kodwa ama-acne asevele ekhona awabhubhisi, umphumela uzobonakala ngemva kwenyanga nangxenye.
Uma lesi sifo siqalisiwe, ungakwazi ukuhlanza ubuso be-acne, sizosiza kuphela ama-antibiotic. Kodwa uma kungekho amacala amakhulu kakhulu, khona-ke izindlela ezilandelayo zizosiza.
- Isikhumba esinamafutha singasusa isaladi yezinhlanzi ezincane. Ukuze senze lokhu, sibheka amaqabunga ensizane encane ngamanzi abilayo, usike uwagcwalise ukhilimu omuncu ophansi noma u-kefir.
- Uma unezibhamu ezibomvu ebusweni bakho futhi udinga ukuzifihla isikhashana, singasebenzisa amanzi kaDkt Ryabov ngalokhu. Thatha u-3 ml we-cologne, i-7 ml yamanzi a-rose, i-20 g ye-talc, no-10 g we-bismuth. Isixazululo akufanele sishukunyiswe, kodwa ngosizo lwesibhamu, sebenzisa induna ku-acne.
Uma isikhumba se-oily esikhwameni sempumu, kufanele udlulise nge-liquid: udinga ukuthatha izingxenye ezimbili zobisi oluhlaza, uhlanjululwe ngamanzi ambi abilayo kanye nengxenye eyodwa yamanzi kalamula kanye neketshezi ukusula isikhumba ekhaleni.
Kusukela kumaphuzu amnyama, okungaba ngesikhumba esomile nangesikhumba samafutha, ulahlwe ngamanzi kalamula noma ngosizo lwe-hydrogen peroxide.
Sula isikhumba samafutha ngesakhiwo esinjalo: 30 ml ijusi kalamula, 50 ml we-glycerin, 100 ml amanzi.
Ukuze ususe isikhumba samafutha emakhaleni nasenduna, sebenzisa imvubelo ye-brewer, ingatholakala ekhemisi. Sebenzisa ekuseni amaphilisi ama-5-7, uwageze ngamanzi apholile.
Ukwazi izimfihlo zobuhle bekhanda elinamafutha angakwazi ukufunda ngokunakekelwa kahle nokubuka isikhumba samafutha. Futhi-ke uzoba ngowesifazane okhangayo kakhulu.