Amanzi okugeza. Amabhati anjalo ahlanzekile kakhudlwana. Ngaphezu kwalokho, ekugezeni kobuciko awukho ukucindezelwa kwama-hydrostatic, okuzuzisa umzimba. Futhi banethonya elicasulayo lamazinga okushisa amabili ahlukene. Uhlaka lwe-foam luyizinga elingu-10 elipholile kunezingqimba ezingezansi. Kodwa okuncane kwamabhati okugeza ane-foam ukuthi bayayilahleka. Kungenxa yalokhu, azinconywa ngabesifazane abanomzimba wesikhumba owomile.
Indlela yokwenza ibhuloho ye-bubble? Kulula kunokulula! Thayipha emanzini okugezela, izinga lokushisa kwama-40-45 degrees kanye nokuphakama kwama-10-12 cm. Bese uthele khona lapho isikhwama esikhethekile sokugeza, isipuni noma isobho elihlelwe kahle. Hlanganisa izandla ngamanzi kuze kube yilapho ukugezwa kugcwele umsila emaphethelweni. Emva kokuthatha ibhuku lokuphuza, hlambulula umzimba ngamanzi afudumele bese uphumula cishe isigamu sehora.
Amanzi okugeza ngokufaka amafutha abalulekile . Uma ufuna isikhumba sakho sibe ngethenda, sibheke futhi silky, ke ukugeza ngamafutha abalulekile kukuwe! Kuye ngokuthi yini ofuna ukuyifinyelela, sebenzisa lokhu noma lelo mafutha abalulekile. Amafutha aseRosemary agxilise futhi athuthukise ukujikeleza kwegazi; Amafutha kaMelissa azosiza ukunciphisa ukwesaba, ukuthuthukisa isimo sengqondo nokusebenza kwesistimu yokugaya ukudla; Amafutha we-chamomile azokusiza ukunqoba umkhuhlane. I-oli yamafutha inomphumela wokuqeda; Amafutha ka-lavender anomthelela wokuphulukisa.
Uma ufuna ukugeza ngamafutha abalulekile, hamba ngamaconsi amahlanu amafutha afunayo emanzini ekushiseni kwama-degree angama-36-37 - lokhu kuyoba ngokwanele.
Amanzi okugeza. Mhlawumbe, ukugeza nokufakwa kasawoti kuyinto ethandwa kakhulu kubo bonke. Futhi lokhu akumangalisi! Phela, zilawula ukugaya umzimba, zibe nomthelela omuhle ohlelweni lwezinhliziyo, ithoni nokunciphisa izinzwa.
Ukufeza umthelela omkhulu, ukuhlushwa emanzini kasawoti kumele kube ngu-20-30 amagremu ngalinye ilitha. Ukuze wenze lokhu, hlaziya emanzini cishe ama-gramu angu-200 etafula usawoti, noma ngisho nakakhulu - olwandle.
Amanzi okugeza. Amanzi okugeza ahlukahlukene kakhulu. Ukuze uzipheke, sebenzisa amakhambi ahlukahlukene, kuye ngokuthi yimiphi imiphumela abafuna ukuyifinyelela. Ukuthatha amanzi okugcoba emanzini kuyamnandi kakhulu, ngoba bane-flavour ekhethekile, bavuselele futhi baqede. Le nzuzo ezuzisayo yokugeza kwamanzi emzimbeni ngenxa yokuthi ama-herbs agcwele ama-phytoncides amaningi, ama-microelements, amavithamini nezinye izinto eziphilayo ezisebenzayo.
Ukuze wenze uhla lwe-herbal, thatha amagremu ama-250 wamifino, oyifunayo, futhi ulungise umhluzi oqinile kuwo. Bese uvumele ukuphuza uphinde uthele emanzini.
Nazi ezinye izitshalo ezivame kakhulu nemikhiqizo okulungiselelwa kuyo amanzi okugeza:
- Lavender - kusiza ukuqeda ukuvuvukala futhi kusiza ngokukhathala;
- Rose - kusiza ukwandisa ukusebenza kahle, kusebenza kahle ekulawuleni izinzwa, kususa ukuqhuma nokuvuvukala kwesikhumba;
- umjunipha - iyithuluzi elihle kakhulu lokuqinisa isimiso sezinzwa, sikhiphe ukunganaki, okungenakulinganiswa nokuvimbela izifo;
- I-Grapefruit - ephumelelayo ekulwa nokukhuluphala, ihlanza i-lymph negazi kahle. Ukunciphisa umzimba we-fatabetism, i-bleach yesikhumba esihle kakhulu;
- Isihlahla sase-Spruce - sivuselela isikhumba, sikhulule ukucindezeleka nokukhathala, kwandisa ukukhulelwa kwengculazi;
- i-vanilla - ihlinzekela lesi simo nge-premenstrual syndrome, isiza ukulwa nokulele, isuse ukucasuka, yandisa ukuqina nokuqina kwesikhumba.