Imfundiso # 1: Imithi izosiza uma udokotela anginika isiqinisekiso sokuphumelela esingu-100%
Ezokwelapha, njengasosayensi, cishe akukho lutho olungaqinisekiswa 100%. Kuningi kuxhomeke kumuntu ngamunye (futhi ngokuvamile ongaqondakali) izici zomzimba womuntu. Udokotela angenza konke okulungile, kepha angalutholi umphumela olindelekile. E-United States, isibonelo, udokotela osiza iziguli ezingama-75% kubhekwa njengokuhle. Kodwa ngezinye izikhathi ngisho nabachwepheshe abakhulu abakwazi ukuphulukisa ezinye izifo ezibonakala sengathi "ezincane".
Ngaphezu kwalokho, imithi efanayo, esetshenziswa ngokulinganayo nabantu ababili, ingahlinzeka ngemiphumela ehlukene. Kwesinye isikhathi, lokhu kungaholela emiphumeleni emibi, kwesinye isikhathi ngeke kube nomthelela wokwelapha nhlobo. Naphezu kokuthuthuka okuphawulekayo kwemithi ezindaweni eziningi, izifo ezinjengezinkinga zokukhulelwa ezingakhulelwe, ama-cancer amaningi kanye nezinye azikazanga ngokwanele.
Inkolelo engafanele inombolo 2: Kungani kufanele uthathe izivivinyo zokuvimbela umuntu onempilo! ? Kuyinto yokuchitha isikhathi nemali.
Imithi yokuvimbela nayo iyinsimu yesayensi. Yiqiniso, lesi sifo kulula ukuvimbela kunokwelapha. Ngakho uma ngezikhathi ezithile uphawula ukuhlolwa ukuba khona kwanoma iyiphi ibhaktheriya (isifo sofuba, staphylococcus) kanye nokutheleleka kwesifo sofuba (i-hepatitis B no-C), ukuthuthukiswa komdlavuza (isifuba, isifuba, umlomo wesibeletho), ingozi yokukhubazeka okufihliwe kuyoba yincane. Kuyingozi kakhulu ukubona lesi sifo esikhathini esizayo. Uma isifundo sibonisa ukuthi akukho ukuphambuka okuvela kumkhuba, lokhu kuyimiphumela!
Kwezinye izimo, isifundo sokuzivikela singahlola ikusasa lesiguli. Isibonelo, uma owesifazane okhulelwe engatholakali ukuthi unezifo ezithathelwanayo nge-genitourinary (i-herpes, i-cytomegalovirus, i-toxoplasmosis, i-chlamydia, i-mycoplasma, njll.), Khona-ke kungase kuthiwe ngokukhululeka okukhulu ukuthi ukukhulelwa kuzohamba kahle futhi ingane ngeke ibe ne-anomalies yentuthuko yesisu.
Imfundiso # 3: Ukubiza kakhulu izidakamizwa, kusebenza kahle kakhulu
Imiqondo enjalo engalungile mayelana nemithi ngokuvamile ibiza kithi ngomqondo wangempela. Izindleko zezinsizakalo zezokwelapha nemikhiqizo kuncike ezintweni eziningi, eziningi zazo azihlobene nekhwalithi. Kungenzeka ukuthi odokotela bazokuncoma ukwelashwa okubizayo futhi okuphumelelayo, futhi ngezinye izikhathi ukuthi ukuqokwa kongcweti kuyabiza okungenangqondo (kusuka ekubukeni kwezokwelapha). Khumbula into esemqoka - kumuthi wanamuhla, intengo ayisho imfanelo.
Imfundiso # 4: Ukukhetha ukwelashwa okufanele, udinga ukubonana nodokotela abaningana
Yebo, ngesifo esifanayo, amasu ahlukene okuxilongwa kanye nokwelashwa angasetshenziswa. Kwezinye amazwe ezinezifo ezithile (noma izinsolo kuzo), udokotela unesibopho sokuncoma umbono wesibili. Lokhu akuyona ukuqinisekiswa futhi akusho nganoma iyiphi indlela ukuthi umbono waludokotela akufanele wethembeke. Ukuzikhethela ezimweni eziningi kuzoba ngokwakho, uma ulalela izincomo zodokotela okhethiwe. Kodwa kulokhu, ungamangali ngokuntuleka komphumela omuhle.
Imfundiso # 5: Ngesikhathi sokufunda kwalesi sifundo, akutholakalanga ukugula. Kungani uphinda?
Izifundo eziningi ozitholwe ngesonto eledlule, inyanga noma ngonyaka odlule, azikwazi ukukhombisa ngokugcwele isimo samanje sezindaba. Isimo somzimba siyashintsha njalo. Uma uneminyaka yobudala, kungenzeka ukuthi lesi sifo sikhule. Ngakho-ke, ezinye izifundo kufanele zenziwe ngezikhathi ezithile.
Izingane ezingaphansi kweminyaka emihlanu kufanele zihlolwe okungenani kanye noma kabili ngonyaka. Futhi okungenani kanye ngonyaka udinga ukwenza ukuhlaziywa okujwayelekile kwegazi nomchamo. Abesifazane okungenani kanye ngonyaka kufanele babonane nomjozi wezifo zogciwane. 1-2 izikhathi ngonyaka wonke umuntu kufanele avakashele udokotela wamazinyo.
Imfundiso # 6: I-brronchitis iyinkimbinkimbi emva komkhuhlane
Kukholelwa ukuthi i-bronchitis ibonakala iyinkimbinkimbi emva komkhuhlane noma ezinye izifo eziphefumulayo zokuphefumula. Kodwa i-bronchitis ingabangelwa ama-virus kuphela, kodwa futhi ngamabhaktheriya angena emzimbeni ngendlela ehlukile. Kubantu abaningi, lesi sifo sithinta isimo esingcolile, siphume imfucuza, njll. Ngokuvamile kulezi zimo, i-bronchitis ididekile nge-asthma.
Imicabango engamanga 7: Ingane engaphansi kweminyaka engu-5 akufanele igule
Izimfundiso ezingalungile eziphathelene nezingane zihlobene neqiniso lokuthi abantu abadala bacabanga ukuthi izingane zingenakuzisiza, zibuthakathaka ngaphambi kwesifo. Eqinisweni, izifo eziningi ezithathelwanayo ezinganeni zihamba kalula futhi, ngenxa yalokho, zibavimbela izifo esikhathini esizayo. Ngakho kungcono ukugula ngezifo ezithile ebuntwaneni. Abanye omama "abakhathalelayo" baze babeke izingane zabo ndawonye ngokukhethekile ukuze izingane zabo zidlale nabangane bazo abagulayo futhi zingenwe igciwane ngokushesha ngangokunokwenzeka. Yiqiniso, lokhu akudingeki neze, kodwa akudingekile futhi kungadingekile ukuvikela ingane ezifweni ezithile. Ngokugula, izifo eziningi zinzima kakhulu futhi zinezimo ezimbi kakhulu.
Imfundiso # 8: Ukuphuza ngokujulile kuhlale kusiza
Abantu abaningi bakholelwa ukuthi ukuphefumula okujulile kusenza sibe namandla futhi sigweme kakhulu izifo. Ngokuvamile siqala ukuphefumula ngaphambi kokuthatha isinqumo nganoma yisiphi isenzo, lapho kukhona into edabukisayo noma nje ukuzwa imizwelo enobudlova.
Asinaso ngisho nokusola ukuthi empeleni siphula ukujikelezwa kwe-oksijini emzimbeni. Yingakho ngisho nasesimweni sokucindezeleka okukhulu kunconywa ukuthi uphefumule ngokuthula nangokuthula. Kunezindlela ezikhethekile zokuphefumula okujulile, kodwa zenziwa njengendlela yokuzivocavoca futhi azisebenzi ekuphileni kwansuku zonke.