Okokuqala, ake sibheke ukuthi yikuphi ukukhwabanisa? Iqiniso lokuthi uphonsa yizicathulo zesikhumba ezifile kuphela. Lesi simo singabangelwa izizathu eziningana. Okokuqala, mhlawumbe ungenalo ithuba lokugeza izinwele zakho isikhathi eside, futhi isikhumba saqala ukucima. Okukhethwa kokubili, ikhanda lakho lalivame ukuhlanzwa nge-shampoo efanelekayo ukuthi i-lye equkethwe kuso imane yomisa isikhumba sakho kakhulu, futhi yaqala ukucima, noma mhlawumbe impofu ayihambisani nawe, noma uyishintshe kaningi. Isizathu sesithathu ukuthi ugule isikhumba.
Kungenzeka ukuthi lena yi-seborrhea - isifo esibonakala ngokugqabisa ngokweqile nokushaya, ukubukeka kwe-foci yokubomvu, kanye nokulahlekelwa izinwele. I-Seborrhea inezinhlobo ezimbili - eyomile neyamafutha. Kunezizathu eziningana ze-seborrhea: ukulungiswa kwe-Hereditary, ukwephulwa kwesimo se-hormonal yezinto eziphilayo, ithonya lezinto ezimbi ezingokwemvelo, izifo ezingokwengqondo nezenhliziyo.
Akunzima ukukuphatha nhlobo. Sidinga ukunakekela izindawo eziyinkinga ye-scalp, ukuqeda imbangela ye-seborrhoea nokuphuza inkambo yama-multivitamines. Ukuze ukunakekelwa ngokufanele isikhumba somzimba ngesikhumba esomile akwanele ukuthenga impofu ngezinwele ezomile. Ngaphambi kokugeza ikhanda lakho kuleli cala, kudingeka wenze amasonto ezokwelapha.
Isibonelo, lokhu: ukushisa amagremu angamashumi amahlanu amafutha omnqumo bese uwubhebhe ngokucophelela esikhwameni. Ngemuva kwalokho, gqoka ikhalenda ye-cellophane, uyihlanganise ngeshawula elishisayo. Gcina le maski okungenani imizuzu engamashumi amane, bese ususa amafutha kusuka ezinwele nge-shampoo. Ngemva kokuhlanza ngamanzi, okuthululela ijusi, ucindezelwa ngaphandle kwesigamu selamula. Ngesikhumba esomile, ngokuvamile akunconywa ukugeza ikhanda ngaphandle kwemaski enomsoco.
Izinto ezibangelwa ama-seborrhoea amafutha zihlanganisa ukukhathala, izifo zesimiso sokugaya, ukungabi namavithamini A no-B. Lokhu kuholela ekunciphiseni kokuzivikela futhi ngenxa yalokho - ukutheleleka kwesifo kusuka kwabanye abantu abagulayo kakade. Ukuze ukhethe ama-seborrhoea oily, udinga ukuqala ngokudla okulinganiselayo nokwelashwa okujwayelekile komzimba wakho wonke. Kuyadingeka ukuba ungabandakanyi kusuka emanzini wakho omunyu, ukudla okubhemayo nokunethezeka. Ekudleni kwakho kufanele kube khona izinhlanzi, izithelo, imifino kanye neminye imikhiqizo efaka imvubelo ye-brewer namavithamini A, B no-E.
Isibangela sesine sokudakwa kungaba yisifo se-fungal. "Thatha" i-fungus ongayivela kumuntu wezinwele ongazange asebenze kahle nge-intanethi ngemuva komunye iklayenti. Ukuzivocavoca kulokhu akufanele kwenziwe, kungcono ukubona i-dermatologist.
Ngokuvamile, ikhanda lidinga ukugezwa kanye nezinsuku ezimbili kuya kwezintathu nge-shampoo ejwayelekile noma nsuku zonke, kodwa nge-shampoo nge-neutral acidity ratio. Futhi, ungakhohlwa ukuthi amadoda ane-balance p \ h ngaphandle kwabesifazane. Kungcono ukukhetha i-shampoo kusuka ku-stylist yakho. Angakuncoma ngokuqondile lokho okudingayo.
Njengoba ubona, indlela yokubhekana nokukhwabanisa nokushaywa kwekhanda akuyona inkimbinkimbi, njengoba kusho isikhangiso. Futhi ukulwa nale nkathazo, akufanele usebenzise usizo lwe "shampoo yesimangaliso" kusuka ekukhangiseni. Uma nje kuphela ukuthi i-fungus ebangela ukuba i-dandruff eningi e-seborrhea ihlala nathi sonke impilo yethu futhi i-symbiont. I-shampoo equkethe ikhambi lezinhlanzi iyayiqeda ngokuphelele futhi ngenxa yalokho iphula ukuvikelwa kwesikhumba, okubangela ukuba ama-dandruff akha inqwaba, kodwa ngenxa yezizathu ezihlukile.