Ngesizathu esingeke sikwazi ukwedlula injabulo yokukhulelwa, kufanelekile ukunakekela impilo yakho kusengaphambili. Kuyinto ehlakaniphile ukudlulela ochwepheshe bokukhulelwa abazobona ukuthi izifo zikhona yini futhi bazokwazi ukwelashwa okwanele. Kufanele kukhunjulwe ukuthi ngesikhathi sokukhulelwa, imishanguzo eminingi kanye nezinqubo zokuxilonga ziphikisana. Kodwa ngisho noma uthatha zonke izinyathelo zokuphepha, khona-ke kunezinkinga ezithile ezihlobene nezinguquko emzimbeni wesifazane okhulelwe, futhi akufanele zikhohlwe. Izinkinga ezinjalo zifaka, ngokwesibonelo, izinsini eziphaphayo kwabesifazane abakhulelwe.
Izimbangela zezinsini eziphaphayo kwabesifazane abakhulelwe
Abesifazane abaningi baye babhekana nenkinga ukuthi ngesikhathi sokukhulelwa, i-gomamu iphuma. Yiziphi izizathu zalesi senzakalo? Okokuqala, imbangela yalesi simo ingaba ukuhlelwa kabusha kwe-hormonal yomzimba wesifazane okhulelwe, lapho izicubu ze-gum zivuleka khona, izicubu zalo ezixhumeneyo ziba mncane. Esinye isizathu singase sibe ukuntuleka kwamavithamini, ama-microelements, ikakhulukazi ku-trimester yesibili yokukhulelwa, lapho ingane ikhula khona ngenkuthalo futhi amazinyo namathambo ayo ayenziwa. Kulesi sigaba, owesifazane kufanele akhethe ngokucophelela lokho akusebenzisa ekudleni, okumele kube khona i-calcium eyanele. Ukudla okune-calcium edingekayo ekudleni owesifazane okhulelwe. Kubalulekile ukuphuza ubisi, udle ushizi onzima kanye ne-cottage shizi. Ukwengeza, i-calcium izoba usizo.
Isizathu sokukhipha igazi singase sibe ngokweqile ekudleni kokudla kwamakhemikhalididididrate wesifazane okhulelwe. Kumele kuthathwe indawo izithelo ezimnandi nezithelo ezomisiwe, uhlanganise ufulawa.
Izinsini zokuphuza zingabangelwa ukungabikho kwamavithamini, ngoba isidingo sabesifazane kuzo sidlula umthamo wabo ngaphambi kokukhulelwa, ngoba ingane idinga amavithamini. Kulesi simo, kufanelekile ukukhetha imikhiqizo yemvelo, kanye nokuthatha ubunzima be-multivitamins eklanyelwe abesifazane besimweni.
I-plaque emazinyo nayo ingabangela ukuvuvukala (gingivitis). Uma kubonakala izinsini eziphaphazayo nokungahambi kule nkinga, i-periodontitis ingahlakulela, okuyinto enzima kakhulu futhi ebuhlungu ukuphatha.
I-plaque yamazinyo inendawo yokuphulukisa futhi iphenduke i-tartar, idinga ukukhishwa njalo njalo ezinyangeni eziyisithupha, okungukuthi, umuntu kufanele asebenze ekuhlanzeni amazinyo okusebenza. Lokhu kuvikela kakhulu i-periodontitis.
Izimpawu
Uma ngesikhathi sokukhulelwa usuthole ukuphuma kwezicubu ezithambile ezungeze izinyo, kufanele ushayele ngokushesha udokotela wamazinyo wakho.
Izimpawu zokuqala zenkathazo kungaba:
- I-Edema kanye nezinsini eziphaphayo;
- Iphunga elingathandeki emlonyeni;
- I-Plaque;
- Ukubonakala kwamapokhethi e-dentogingival.
Ukwelapha
Ukuthatha ingane, kubalulekile ukukhetha isikhathi esifanele sokuvakashela udokotela wamazinyo. Isikhathi esiphezulu kunazo zonke ngesikhathi sokukhulelwa yi-trimester yesibili (isikhathi kusuka emavikini angu-13 kuya kwangu-24).
Kumele kukhunjulwe - abesifazane abakhulelwe abaqapheli njalo ukuqedela inkambo yesineti yomlomo womlomo. Odokotela abakhulelwe bangayeka ukuthuthukiswa kwesifo - kuzokwenza ukuhlanzwa kochwepheshe, kususe amabhaktheriya amaningi emlonyeni. Uma inkambo yokwelashwa yenziwa ngekhwalithi, ukuvuvukala kugcina sekudlula ukubeletha noma ekupheleni kokuncelisa.
Lapho ukwelashwa ukukhulelwa kwezinsini eziphuza kufanele kube nokukhululeka okukhulu. Imitholampilo yanamuhla isebenza ezinhlelweni ezikhethekile ukusiza abesifazane abakhulelwe, abavumela izindlela zanamuhla ukuphatha nemishini yanamuhla.
Khumbula ukuhlanzeka kwesigxobo somlomo, ukushayela emva kokudla ngakunye ngezinyosi zamazinyo (hhayi eqinile) ulimi namazinyo. Usizo oluphumelelayo luhlanza i-decoction yegxolo le-oki noma i-sage. Uma kungekho ukuthuthukiswa, thintana nomtholampilo wamazinyo, okuthinta ngokuqondile impilo yengane.