Indlela yokugcina ubisi
Ubisi obugcinwe esiqandisini ekushiseni kwama-2-6 degrees ku-zheter, lapho kuthengwe khona, phakathi nenkathi eboniswe emaphaketheni. Ubisi lugcinwa emakhazeni, kodwa kufanele lubiliswe ngaphambi kokusetshenziswa.
Indlela yokugcina inyama nenhlanzi
Inyama nezinhlanzi zigcinwa ekushiseni kwama-2-6 degrees amahora angu-40 nesishiyagalombili, okwe-off - amahora amabili namane.
Indlela yokugcina amaqanda
Amaqanda agcinwa esiqandisini izinsuku eziyishumi kuya kwezinhlanu nanhlanu. Ziyakwazi ukugcoba kakhulu, ngakho-ke zigcinwa ngaphandle kokunye ukudla. Amaqanda anemifantu kufanele asetshenziswe ikakhulukazi maduzane - phakathi kwezinsuku ezimbili kuya kwezinsuku ezimbili.
Indlela yokugcina ibhotela
I-Butter, ehlanganiswe ngesikhumba noma isikhumba, igcinwe esiqandisini izinsuku ezinhlanu kuya kweziyisikhombisa. I-Ghee igcinwa isikhathi seshumi nanhlanu kuya kwezinsuku ezingamashumi amabili.
Indlela yokugcina amafutha omifino
Amafutha emifino agcinwa ekamelweni lokushisa emakhazeni amnyama, afakwe uphawu oluhle kakhulu ezinyangeni ezimbalwa, emakhazeni - kuze kube unyaka. Amafutha ommbila agcinwe ngezinye izikhathi athola iphunga elimnandi nelinambitha. Le mafutha ekudleni akufanele asetshenziswe.
Indlela yokugcina imifino ehlanzekile
Imifino emisha kufanele igcinwe endaweni epholile emanzini omswakama-85-90% (indawo ekahle iyisilaya, ngesikhathi sokubandayo - i-loggia egxiliwe). Izitolo ngaphandle kokufinyelela ekukhanyeni. Lokhu kubaluleke kakhulu kumazambane, ngoba ngisho nokukhanyisa okukhanyayo, into enobuthi ebizwa ngokuthi i-solanine ikhiqizwa kuyo, inikeza abagibeli umbala oluhlaza. Izilimo eziyizigaxa ezinjalo ekudleni ziyingozi ukusebenzisa. Ama-karoti, ama-beet nezimpande ze-parsley zokugcina isikhathi eside zifakwa kahle esikhwameni se-sandwich esincane.
Indlela yokugcina izithelo namajikijolo
Izithelo zigcinwa ezimweni ezifanayo nemifino. Ukulondolozwa kwesikhathi eside kufanele kukhethwe lonke, kungenwe igciwane lesinambuzane, izithelo. Amajikijolo amaningi (ama-cranberries, ama-cloudberries, ama-blueberries, ama-lingonberries) agcinwe kahle efomini elifriziwe. Ngokwesibonelo, kufanele athathwe ngokushesha ngaphambi kokusetshenziswa.
Ungagcina kanjani izinsipho
Imikhiqizo emihle (okusanhlamvu, ufulawa) igcinwa ekamelweni lokushisa ngeglasi elivaliwe eduze noma izimbiza zensimbi. Ngezikhathi ezithile, le mikhiqizo iskenwa izinambuzane. Ukuphila kwesikhala semifino eminingi kungaba isikhathi eside kuze kube izinyanga ezimbalwa. I-Oatmeal, ikakhulukazi i- "Hercules", ayisebenzisi kule ningi. Ngenxa yenani eliphakeme lamafutha (kuze kufike ku-6%), okusheshayo okhiqizwa, umkhiqizo uthola ngemuva kwe-aftertaste engathandeki.
Indlela yokugcina isinkwa
Isinkwa singcono kakhulu esilondolozwe ebhokisini lezinkwa ezikhethekile (elihlanganiswe, elenziwe ngamapulangwe), lapho lingase lihlale lihlanzekile izinsuku ezimbili kuya kwezintathu. I-bassketket kufanele ihlanzwe ngezikhathi ezithile kusuka emvutheni bese isula nge-napkin igxile kwisisombululo esisodwa sephesenti seviniga etafuleni.
Indlela yokusingatha imikhiqizo
Lapho ulungiselela ukudla, kubalulekile ukulandela izindlela eziphakanyisiwe zokucubungula imikhiqizo ehlukahlukene. Lokhu kuvumela hhayi kuphela ukuthuthukisa ikhwalithi yenambitheka yezitsha, kodwa futhi nokwandisa ukugcina izinto ezibalulekile zokudla.
Ubisi nemikhiqizo yobisi
- Ubisi luphekwa epanini, kungcono hhayi ukugcoba, ngephansi, ngoba ubisi luvutha kuyo. Hlanganisa kuqala ngamanzi abandayo.
- Uma ubisi ushiswa, ngokushesha uwuthulule kwelinye isitsha, ungeze ucezu kasawoti bese usibeka emgodini ngamanzi abandayo, okungakusiza ukuba ugweme i-aftertaste engathandeki.
- Ukuze ubisi lungapheli ngesikhathi sokubilisa, kungenzeka ukuthi usebenzise idivayisi ekhethekile ("umlindi") ngesimo segundane elixubile noma le-porcelain nge-spout ephakanyisiwe.
- Ubisi alukhuthazwa ukuthi bugcinwe ngethusi, izitshalo ezihlanganisiwe nezitini.
- Iwashi lommbila kufanele igezwe kuqala emanzini abandayo, bese kuthi emanzini ashisayo.
Inyama nezinkukhu
- Inyama ihlushwa kancane kancane ekamelweni lokushisa, ukuze i-juice ekhishwe inyama ibuyele emuva.
- Uma udla i-powder yenkomo kusukela kusihlwa, izopheka ngokushesha kakhulu ekuseni futhi ibe ne-tastier.
- Kungcono ukushisa isidumbu senyoni kuzokusiza lokhu okulandelayo: hlambulula isidumbu kusukela emanzini wezinpaphe, uyomise futhi uhlanganise ne-bran noma ufulawa ukuze uthathe izinwele ezisele.
- Uma usuqede ngephutha i-gallbladder, usawoti ezindaweni ezicwebeziwe ze-carcass nosawoti bese uwahlanza kahle ngamanzi abandayo.
Inhlanzi
- Ukuze ulondoloze amaminerali ezinhlanzi ezingcolile, uchithe amanzi emanzini anosawoti (10 g usawoti nge-1 floe).
- Ngaphambi kokulungiselela i-fishlet fillet, yiqede ngokuphelele, ngoba lokhu kubangela ijusi eningi futhi ukunambitheka kwesidlo kuyanda.
- Inhlanzi enezikali ezinzima ukususa (i-perch, i-pike perch) yehlisa amanzi abilayo imizuzwana engu-15-20. Ungathathwa ngale nqubo ngokweqile, njengoba izilinganiso zizohamba nesikhumba.
- Uma uchotshoze i-gallbladder, yonakalisa inhlanzi kufanele ihlutswe ngosawoti futhi ihlanza emanzini abandayo.
- Ukubhubhisa ngenkathi upheka iphunga elithile lezinhlanzi zasolwandle (i-flounder, i-cod, i-halibut) kuzosiza ukufaka i-ikhukhamba i-i-brine emhluzeni (1/2 indebe ngetitha elilodwa lamanzi).
- Uma upheka, inhlanzi iyoba yinciphisa uma ngabe ukucubungula okungu-2-3 kwenziwe esikhumbeni, futhi ukwelashwa okushisa kwenziwa kuphela kuze kube sekugcineni.
- Ubilise inhlanzi ngezicucu ezinkulu ekushiseni okuncane ngenani elincane lamanzi anosawoti.
Amaqanda
- Amaqanda agcinwa ekushiseni okuzungeze ama-zero degrees. Ngokushintshashintsha okungazelelwe kokushisa, umoya uyangena, kanti mhlawumbe nezinambuzane ezihlukahlukene ngaphakathi kweqanda.
- Uma amaqanda owawagcina awusiwo esiqandisini, uwabeke esitsheni sikasawoti.
- Eqanda ngegobolondo eliphahliwe lapho ukupheka kungaphumeleli, engeza usawoti emanzini.
- Uma ubilisa iqanda emanzini abilayo, amaprotheni azoba yindlala, futhi i-yolk, ngokuphambene nalokho, iyoba lula. Ngompheki omncane, umphumela uhlukile.
- Ukuze unqume amaqanda amasha, uwafake emanzini anosawoti (20 g usawoti ngamunye 1 litre amanzi). Amaqanda amasha ayancipha, futhi aphihliwe.
Imikhiqizo yamafutha
- I-Butter ayincibiliki ngisho nasesimo sezulu eshisayo, uma ufaka i-butterfly nge-napkin eyanamanzi ngamanzi akasawoti.
- Amafutha omifino agcinwa kahle uma i-pinch encane kasawoti ingeziwe ebhodleleni.
Imifino
- Imifino enomile futhi eyomile igxila amahora ambalwa emanzini abandayo, khona-ke kuyoba lula kuwe ukuwahlanza.
- Uma uthola isibungu noma enye inkathazo eklabishi, wehlisa ikhanda emanzini anosawoti (50 g we-saline, 1 ilitha lamanzi) - zonke izilwane ziyovela. Ngemuva kwalokho, hlambulula iklabishi.
- Ukuze wenze amazambane amasha alula ukuwahlanza, awenzise kuqala okokuqala imizuzwana emanzini abilayo, bese uthele amanzi abandayo. Inqubo efanayo ingenziwa nge utamatisi uma udinga ukuyiqeda.
- Uma ufuna ukukhipha ukunambitheka okubabayo kweklabishi ye-bile, yifaka emaminithini amabili ngaphambi kokusetshenziswa.
- Iklabishi ebomvu iyoba mncane uma isondliwa ngokusetshenziswa ngamanzi abilayo.
- Ama-beet kufanele abiliswe emanzini, kancane acidified nge uviniga, okuzogcina kangcono umbala walo.
- Amazambane uma upheka ebantwaneni uzobiliswa kancane, uma amanzi enziwe ikhukhamba (iklabishi) i-brine noma uviniga omncane.
- Ukholifulawa uyonambitha kangcono uma ufaka ubisi oluncane (1/2 indebe kuya ku-2 amalitha amanzi) emanzini.
Isinkwa, inhlama, okusanhlamvu
- Isinkwa ngeke sisheshe ngokushesha uma ubeka ucezu lwama-apula, amazambane noma usawoti omncane esiswini.
- Ungagcini isinkwa sika-rye nesokolweni ndawonye, njengoba isinkwa esimhlophe sithatha kalula iphunga elimnyama.
- Ukwenza ufulawa kanye ne-cereal hhayi indawo yezinambuzane, faka kubo ucezu ka-garlic.
Yidla ngakwesokudla futhi uhlale uphilile!