Izimbangela zokubonakala kwamachashazi amnyama ebusweni
Ama-Comedones - amachashazi amnyama adume kakhulu - akhiwa ngenxa yokugubha izigcawu ezibucayi ebusweni ngothuli, amangqamuzana afile kanye nezidumbu ze-sebum. Ngokuvamile amachashazi amnyama avela kubanikazi besikhumba samafutha. Zithinta okuthiwa yi-T-zone ebusweni: impumu, inkhanda kanye nesikhumba. Iziphi izizathu eziholela esithombeni esinjalo esingathandeki? Okokuqala, lokhu kungukunakekelwa kwesikhumba okungalungile. Kubalulekile ukuhlanza isikhumba ekuseni nakusihlwa. Ngesinye isikhathi kufanele ushiye izimonyo ebusuku. Wena, mhlawumbe, uvila kakhulu ukuhlanza ukwakheka, kodwa ekuseni amaphoyinti amnyama abe kabili ngaphezulu. Emva kwakho konke, hhayi ukugezwa yilapho kungcola kutholakala indawo eyimfihlo emahlathini esikhumba. Izimonyo ezingakhethi ezingalungile nazo zingabangela izigaxa. Isibonelo, isisekelo kufanele sibe semanzi kuphela, akukho powder okhilimu akufanele isetshenziswe. I-powder efanayo edliwayo kufanele isetshenziswe kuphela ngesisekelo. Uma uthenga noma iyiphi i-agent ehlobisa noma ehlanzayo, funda ngokucophelela ukuthi uyini nokuthi yenzani isikhumba.
Ukondla okungalungile kuyindlela eqondile yokubonakala kwamachashazi amnyama. Ukubonakala kwamabala amnyama kwenza kube nokudla ngokweqile kokudla okunomsoco, okunamafutha, ikhofi nokuphuza utshwala. Kufanele ulethe izithelo nemifino eningi ekudleni kwakho. Ideal: khetha ukudla okusiza ukuhlanza umzimba. Esikhathini esizayo, uma ushintshela kwimikhiqizo evamile, gcina isikhumba sobuso, emva kwalokho umkhiqizo unehla. Isibonelo, udle ushokoledi futhi uqaphele ukuthi kunamachashazi amnyama amaningi. Ngakho-ke isiphetho sokuthi noma ulahleka umkhiqizo, noma uyisebenzise kuncishisiwe.
Ukuvinjwa kwama-pores kungabangelwa izifo ezingapheli, ukucindezeleka, izinguquko ze-hormonal. Kulesi simo, nakuzo zonke ezinye, kubalulekile ukubonisana nodokotela. Phela, kungenzeka ukuthi uzodinga imithi. Izindlela zokwelapha ekhaya zihle, kepha izincomo nokuhlolwa ngumchwepheshe ongeke neze aphazamise. Okungenani, uzobe uqiniseka ngokwengeziwe ekuthembekeni kwesizathu se-comedones.
Sula ubuso bamachashazi amnyama
Ngeke sikuqinisekise ngokuthi izitatimende zinezindlela nezidakamizwa ezizoxazulula le nkinga ngokukodwa. Yiqiniso, ukuqeda ama-comedones kunokwenzeka kuze kube phakade. Kodwa kuzoxhomeka ekutheni ukhathazeka kangakanani ukwelashwa. Njengoba sishilo ekuqaleni, inkinga kufanele ifakwe ngendlela ephelele: ukusebenzisa izinqubo ze salon, izimonyo ezikhethekile kanye namakhambi asekhaya. Esikhathini salon uzobe ngokucophelela ukuhlanza, emva kwalokho ngeke maduzane babe acne, kodwa kuphela uma ungakhohlwa isikhumba ukuba banakekele njalo. Uma ukulwa nale nkathazo kuba njalo, uzoqapha impilo yakho kanye nokudla, bese ekugcineni, isikhumba sizohlanza.
Futhi manje ake sikhulume ngendlela yokuhlanza amachashazi amnyama ekhaya. Okokuqala, ukuhlanza nsuku zonke nokucwilisa kwesikhumba kuyadingeka. Ngeshwa, ayikho ikhambi lokulungisa izimonyo zamaphuzu amnyama. Into engingathanda ukuyiqaphela ukuthi ukuthenga kubo kungcono kuma-pharmacy. Vumela lapho kuzoba kubizayo, kodwa kuphumelele futhi kube nesiqinisekiso esikhulu semfanelo.
Uma ungenayo inketho enganakiwe ngokuphelele, amathreyiji e-steam angakusiza. Lena indlela engabizi kakhulu yokuvimbela ekhaya. Kodwa-ke, ochwepheshe bawacebisa ukuba bangalisebenzisi kabi. Inqubo inganconywa ngaphezu kwesisodwa ngesonto. Nazi imithetho embalwa yokwenza le nqubo:
- - Khipha isikhumba kuyadingeka phezu ukumnika kwamakhemikhali we-chamomile, linden.
- - Ubuso bokuhlanza kuqala kufanele bubekwe phezu kwe-steam bese kuhlanganiswe ithawula. I-Rasparivat ibhekene namaminithi angu-10 kuya kwangu-15.
- - Uma uqala ukudlulisa amachashazi amnyama, qala ugeze izandla zakho nezipikili, usule ngotshwala.
- - Ukuze ungalimazi isikhumba, gqoka iminwe yakho nge-napkins noma nge-cotton pads.
- - Emva kokukhipha amabala amnyama ekhaya, sula ubuso nge-lotion yokuhlanza. Isinyathelo esilandelayo nesesidingo kufanele sibe inqubo yokunciphisa ama-pores. Lokhu kungenziwa ngosizo lwamaski, esizoxoxa ngawo ngezansi, noma usula ubuso bakho nge-cube ye-ice.
- - Ekupheleni kwenqubo, sebenzisa ukhilimu osondayo.
Ukuhlanza nokukhipha imaski
Amaski yiyona ndlela engabizi kakhulu, ephumelelayo futhi elula yokuhlanza ubuso bamachashazi amnyama ekhaya. Enye yezinto eziphumelela kakhulu yimaski ezenziwe ngobumba. Yiphundule ngokuvumelana nokukhilimu omuncu, faka ebusweni imizuzu engu-10 - 15.
Iresiphi elandelayo neqanda elimhlophe lihlanganisa ijusi lemon - amaspuni amabili, kanye nesilinganiso esifanayo sejisi le-aloe. Hlanganisa le ngxube nomxube futhi usebenzise ezindaweni ezinamachashazi amnyama. Lapho umaski ubuna, kubalulekile ukusebenzisa isendlalelo sesibili ngaphezulu. Futhi emva kwemizuzu engu-15, hlambulula ngamanzi apholile.
Ungakwazi ukusiza usizo lwe-kefir evamile, njengoba lidiliza i-sebum. Faka isicelo ebusweni imizuzu engu-20, bese ugeza.
Ukuvimbela ukubonakala kwamachashazi amnyama lotion: isipuni esingu-1 se-sage, isipuni esingu-1 samakhadi omisiwe we-calendula uthele 1 indebe yamanzi abilayo bese ubilise cishe imizuzu emibili. Ngemuva kokupholisa, u-decoction uphinde ubheke ubuso izikhathi eziningana ngosuku.
Njengoba ubonise ukubekezela nokubekezela, uzobe uthola imiphumela emihle - uhlanza ubuso bamachashazi amnyama ekhaya!