Imithetho engu-4 yokuphatha isikhathi sakho: indlela yokuphatha ukusebenza nokuphumula

Vuka ekuseni. Mhlawumbe, lo mthetho uzokwenza "ama-owls" adumazeke, kodwa ukusebenza kwawo kulokhu ngeke kunciphise. Ekuseni - yisikhathi sokuphazamiseka: iningi lethu livame ukugcoba embhedeni isikhathi esengeziwe, bese sihlangana ngokushesha futhi ngokucasula. Yingakho izazi ze-psychologists zincoma ukuthi zishintshe umzuzwana wokuvusa imizuzu engu-15-20 ngaphambi kokujwayelekile: ungakwazi ukugeza nokudla kwasekuseni ngaphandle kokuphikisana, uthole isamba sempilo ye-vivacity usuku lonke.

Funda ukwenza uhlu bese wenza abangane nomhleli. Lo mkhuba usiza kakhulu ukwenza ngcono isimiso sosuku nosuku - okusho ukuthi ngeke ukhohlwe mayelana nokushaya okulungile noma umhlangano ohleliwe. Ngaphezu kwalokho, kancane kancane ungakwazi ukubhekana nesigxobo sezimangalo, "u-hang": empeleni uhlele ukuxosha i-closet isikhathi eside, ubeke izinto ku-mezzanine, ufunde incwadi ethengwe ezinyangeni ezimbalwa ezedlule? Manje konke kusezandleni zakho!

Hlala uqala ngokubaluleke kakhulu. Ungashiyi "ngokuhamba kwesikhathi" futhi ungawuqedi umsebenzi oyinhloko noma umsebenzi ophetheyo ekupheleni kosuku, kungakhathaliseki ukuthi ufuna kangakanani. Amacala amakhulu, isikhathi esiningi noma angamnandi asusa amandla amaningi namandla, okungafanele alahleke ezintweni ezincane. Uma ungakwenza - ungakhohlwa ukuzithokozisa ngokumangalisa okumnandi: ukudla okunomsoco, indebe yekhofi elimnandi, ukuhamba emoyeni omusha.

Funda ukuthi "yebo" no "cha" ngokufanele. Ngokuvamile sivumelana nalokho esingakudingi, ngenxa yokwesaba ukungacabangi, ukufutheka nokuqhuma, ukuchitha amahora emisebenzini engenamsebenzi, abantu abangathandeki, ukuphishekela okubuhlungu. Njengomphumela - isikhathi sakho kanye nabathandekayo bakho baswele kakhulu. Shintsha iziguquguquko: uma ukhuluma kaningi ngokuthi "cha" ezintweni ezingabalulekile, amathuba okuningi okumele uwaphendule "yebo" kuwe.