Kule minyaka, ngokuvamile kuvame ukungqubuzana nabazali. Ngokuvamile, izinkinga eziningi.
Okuthakazelisa kakhulu. Akahlanganyeli nezinkinga zakhe nanoma ubani. Ngoba bafuna izimpendulo kwi-intanethi. Njengoba sinikezwa ithuba elinjalo, sizosiza ukuxazulula enye yezinkinga ezibakhathazayo, okungukuthi: "Indlela yokunakekela isikhumba kahle ngesikhathi sokukhula".
Njengoba wonke umuntu uyazi, ekukhuleni kwentsha iqala, ngenxa yokuthi ukubonakala kwengane kuyashintsha, kanye nokuziphatha kwakhe.
Ngesikhathi sokukhulelwa, i-gland ye-secretion yangaphakathi iyasebenza kakhulu - ihlanganisa ama-hormone egazini. Kule minyaka yobudala, isikhumba nezinwele zisuke zithuthuka ngobukhulu - usayizi noshintsho lomumo. Omunye angakwazi ukubona umsebenzi okhethekile wezingqungquthela ze-sebaceous. Ngenxa yalokhu, amafutha aqala ukuvela emapulazini, isikhumba nezinwele ziqala ukubheka hhayi okuhle kakhulu, futhi iphunga alihle kangcono ...
Isikhumba se-oily siphuthumisiwe ngokushesha, ngenxa yalokho, uthuli nokucwiliswa kuhlanganiswe emadayeni e-excretory anwetshiwe. Lesi simo sibizwa ngokuthi "i-acne". Yebo, leli gama kufanele liyazi kahle kakhulu. Isikhumba silahlekelwa ukubonakala kwayo okuhle, sibe umbala omnyama omnyama, okwenyusa ngempela intsha.
Kulo nyaka kuyasiza kakhulu ukuqina ngokusiza ilanga, amanzi nomoya.
Izandla, ubuso, intamo, isiqu, iminyaka engaba ngu-13, ehlanganiswe ne-downy engenakubonakala. Kuphela ekhanda kukhona izinwele ezinde nezinwele ezanele. Ngokushesha lapho sekukhulelwa, ukukhula kwezinwele ngokushesha kwanda futhi kubonakala ngokucacile. Izinwele ziqala ukuvela ebusini nasezingaphansi kwezingalo. Abafana bakhulisa ngokuphawulekayo ukwanda kwezinwele ebusweni, kanti amantombazane - ekhanda, abe amahle kakhulu, ahlala isikhathi eside, aqina. Okokuqala, udinga ukugeza izinwele zakho ngokufanele futhi ngokuhamba kwesikhathi. Udinga ukuwageza, cishe kanye ngesonto. Udinga ukunakekela izinwele zakho nsuku zonke. Uma ugeza njalo ikhanda lakho ngaphansi kwamanzi ashisayo usebenzisa insipho, amathuba amaningi okuthi izinwele zakho zizocwiliswa ziyokoma, kodwa ngesikhathi esifanayo brittle, qala ukuthunga. Amanzi angcono kakhulu, njengoba kuchazwe ngaphambilini, ngamanzi emvula. Kungani kunjalo? Iqiniso liwukuthi abantu abadala babe nezinwele ezinzima, futhi bangahlanzwa ngamanzi aqinile, izingane zinezinwele ezincane, ngoba amanzi alula ayadingeka.
Ngalesi sikhathi kungcono ukugeza ikhanda lakho ngensipho. Okuhle kakhulu insipho yengane. Ungagcoki ikhanda lakho ngensipho, kuyoduma isikhumba ekhanda lakho futhi kuthinte kabi ikhwalithi yonke yezinwele, okusobala ukuthi awufuni ukuyithola.
Ngemva kokukhuluma kancane ngezinwele, kwakuyisikhathi sokukhuluma ngendaba yokunakekela isikhumba. Isikhumba kule minyaka sidinga ukunakekelwa ngokucophelela, ngoba intombazane ifuna ukubheka inhlonipho, hhayi nje noma yikuphi. Kudingeka ukhethe ama-detergents ngamunye, njengama-shampoos, ama-gels eshayela, ama-scrubs neminye imikhiqizo ezoxhumana nesikhumba. Okushiwo ngokuqondile, kudingeka sibheke ukwakheka kwalezi zimali, ngoba esikhathini sethu aziyona ikhwalithi ephakeme kakhulu, eyaziwa ngokushesha esimweni sesikhumba. Khetha lezi zimali kangcono ngosazi. Okokuqala udinga ukuxhumana naye, bese nje uye esitolo ukuthenga. Ikakhulukazi kubalulekile ukukhuluma ngamantombazane abasebenzisa izimonyo ezihlukahlukene, ngaphandle kokungabaza, ukuthi yini ayenayo. Futhi kungaba kuhle, ngoba ubuhle bungaphumelela ohlangothini olungalungile, bese kuthi konke kungaqeda ngokudabukisayo, futhi inkulumo ethi "Lokhu kudabukisayo" lapha kuzolingana kahle, ngaphandle kokunyusa. Futhi kukhona iphuzu elilodwa elilodwa. Abathengi abaningi ngokushesha banakekelwa izindleko. Futhi-ke, wonke umuntu wenza lokho. Ngakho-ke, uma uthenga umkhiqizo wokunakekela isikhumba, ungakhethi intengo. Uma umkhiqizo ubiza kakhulu, akusho ukuthi kungcono, ngoba akekho owaziyo ukuthi uyini ngempela.
Uma unesikhumba samafutha, kuzomele uhlanzeke kahle, kodwa ungasebenzisi amanzi ashisayo, ngoba kuzoholela ekuvulekeni kwezingqimba ezizimele, okuzokwenza kube nzima nakakhulu isimo sonke. Lokhu kusho ukuthi labo bantu abanesikhumba samafutha, bageze ngamanzi ashisayo kuphela kanye ngesonto. Ngemuva kwalokho, ubuso kufanele buhlanjululwe ngokushesha ngamanzi abandayo ukugwema izinkinga zobuso esikhathini esizayo. Futhi ngezinye izinsuku udinga nje ukugeza isikhumba ngamanzi abandayo, okuzokhipha isikhumba futhi sinciphise ama-pores - ukubola kwawo kuzokwehla. Kusihlwa, kutuswa ukuhlanza isikhumba, kungakhathaliseki ukuthi lo lotion.
Uma unesikhumba esomile, udinga ukuthola futhi ucabange esikhathini esizayo imbangela yesikhumba esomile. Uma unomile kusukela ebuntwaneni, khona-ke lokhu kuyinkinga namahomoni, udinga ukugcwalisa ngokwanele amafutha anamafutha alahlekile. Uma yonke into ikhona kumdala, kuzodingeka ukuthi ukwandise umswakama. Yingakho kubaluleke kakhulu ukuhlanza isikhumba esomile. Ngaphambi kokuhlanza okulula, ekuseni, kunconywa ukuba ungeze isikhumba ngesikhilimu, uketshezi noma amafutha omifino. Futhi, emva kwezinqubo zokuhlanza, kuyadingeka futhi ukugcoba nge-cream cream. Kusihlwa, isikhumba esomile singahlanzwa ngephepha langasese.
Kunombono onjalo ukuthi kuyingozi kakhulu ukusebenzisa ama-creams ahlukahlukene ebusuku, njengesikhathi sokulala ukuphefumula isikhumba kuphazamiseka. Kuyiqiniso, lokho akunjalo nje. Ukusebenzisa ukhilimu kuyadingeka ngendlela efanele. Ebusuku, udinga ukufaka ungqimba omncane, hhayi okufana nabanye abafaka ...
Ngakho siye sahlaziya amaphuzu amakhulu. Manje uyazi ukuthi udinga ukunakekela isikhumba, ngoba ukunakekela kubaluleke kakhulu. Futhi wazi, ekuqaleni uqala ukubhekana nesikhumba sakho, kungcono kube yintsha nokuvuselela esikhathini esizayo, ngoba iminyaka yesikhumba akukhona nje ngenxa yobudala bomuntu, kodwa futhi kusukela ekunakekeleni okungalungile. Sithemba ukuthi izethu zizoba, futhi iseluleko sizokusiza.