Indlela yokususa cellulite esiswini

Kwabesifazane abaningi, i-cellulite iyisithiyo esiyinhloko esithombeni esihle. Uvame ukuvela ezindaweni lapho ungeke ulindele khona. Isisu siyingxenye yomzimba, futhi ijwayele ukubonakala kwekhalenda le-orange. Futhi uma ubhekene nenkinga efanayo, bese uqala ukwenza ngokushesha. Uma wenza ngenhloso, ungakwazi ukususa i-cellulite esiswini sakho ngesikhathi esifushane.

Sisusa esiswini se-cellulite

Ukubonakala kwe-cellulite esiswini kubonisa ukuthi akukuhle kakhulu. Ngakho-ke, kungaba kuhle ukulahlekelwa amakhilogremu ambalwa, okungenani amakhilogremu ambalwa. Ukuze ulahlekelwe isisindo, ochwepheshe batusa ukusebenzisa izindlela eziphumelelayo. Into yokuqala okufanele uyiqaphele ukudla kwakho, okuvame ukuhlanganisa u-50% wazo zonke izinkinga zethu. Ukusebenzisa ukudla okumbi futhi okulimazayo, silimaza umzimba wethu futhi singacabangi ngakho. Esinye sezizathu zokubonakala kwesikhumba se-orange kuphela ukudla okungenampilo - ukudla okunomsoco, okuvundile, okunamafutha (okuyinto, ngokuyisisekelo, okuthandayo "ikhasi elimhlophe"). Ngakho-ke, uma ufuna ukususa ikhasi le-orange, yeka ukusebenzisa ukudla okuvinjelwe, esikhundleni sabo ngezithelo, imifino, porridges, uphuze amanzi amaningi. Kuyinto efiselekayo ukuhlela ukudla kwakho ukuze kube okuncane futhi okuvamile. Uzosebenza ekuseni futhi uthathe ukudla nawe, ngeke uhlupheke yindlala ingxenye yosuku. Ukudla kwasebusika kufanele kuthathwe ngokungathí sina, ngoba ebusika izithelo ezintsha, amajikijolo kanye nemifino kungaphansi kwehlobo.

Enye ithuluzi eliphumelelayo elizosiza ukulwa nesimo se-cellulite esiswini. Njengoba wazi, ukuhamba kuyasiza ekuqiniseni umzimba jikelele, hhayi nje empini yokulwa ne-orange peel. Ukuze uzijwayele ukuhamba okuningi, udinga ukuhamba nomndeni wakho kaningi, ukugwema ukuhamba ngezithuthi zomphakathi (Yebo, uma ibanga likuvumela). Emva kokujwayele ukuhamba, ungabeka umgomo - ukuhamba usuku ngamakhilomitha amaningana. Ngale ndlela, ikhasi le-orange lizophela phakathi kwesisu, ungalahlekelwa amaphilisi engeziwe, uzoba nesifiso sokuphila nokulula.

Ukuphuca isisu ngokumelene ne-cellulite

Ukulwa nge cellulite kungaba enye indlela - ukusikhipha kwesisu. Ukuzibulala kulokhu kulungele ukushayela noma ukuphumula. Uma uthatha isinqumo sokwenza massage, uzodinga ibhange elikhethekile lokuvota, okuyinto, ngendlela, ayithandi cellulite. Kufanelekile ukucabangela ukuthi ukugcoba ukuphumula kuyinkqubo ebuhlungu kakhulu, okudinga ukuziphatha okufanele.

Indlela futhi yikuphi ukubhucisa okumelwe kwenziwe ngokumelene ne-cellulite, ungaxhumana nochwepheshe noma ubheke izincwadi ezifanele. Kunoma yikuphi, uma nonke nifuna ukukhipha i-orange crust esiswini sakho, khona-ke kuzodingeka ufunde okuyisisekelo sobutha obunjalo.

Izimonyo ze-Anti-cellulite

Yebo, ukulwa ne-cellulite kunezimonyo ezikhethekile, njengezimonyo eziseduze. Ekubunjweni kwezimonyo zokulwa ne-cellulite kunezinto eziphikisana neqhwa le-orange. I-Anti-cellulite ukhilimu ibonise imiphumela emihle, ingahlukunyezwa ngokwehlukana esiswini, kepha ingasetshenziswa ngesikhathi sokusikhipha. Ngaphezu kwe-anti-cellulite ukhilimu, ungathenga ama-gel anti-cellulite, ama-scrubs, whey. Ngokuvamile, unethuba lokuthatha okudingekayo kuwe.

Ukuzivocavoca

Ungavumelani nemisebenzi yomsebenzi. Uma uzimisele ukuqeda cellulite esiswini sakho, kuzodingeka usebenzise njalo usuku. Ungenza lo msebenzi "izikhali" (elele ngemuva kwakho, uphakamise imilenze yakho uphinde uwahambise), swing the press futhi udinga ukusebenza imisipha yomzimba oblique. Kubalulekile ukukhetha lezo zivivinyo zomzimba, ukusebenza okungeke kube nzima kuwe. Kodwa khumbula, abantu abanesisindo esikhulu kufanele basebenzise ngokuqapha. Kuwe, izakhiwo ezinzima azifanelekile, kungcono ukuzikhawulela ekuzivocavoca okulula, noma ukugxila emisebenzini yemoto.

Ungazitholi, ulwa kuze kube sekugcineni bese ususa i-cellulite esiswini sakho.