Omunye waba i-naturopath, umuntu obenempilo, othile wanquma ukuthuthukisa nokugcina impilo yakhe ngenye indlela. Futhi kuyancomeka, ngoba ngezinto eziphilayo esinawo namuhla futhi nokudla okuvame ukubala esikhathini eside ukuze sibe namandla, enhle futhi enempilo akunakwenzeka.
Abesifazane besenkathi yeSoviet babengacabangi kakhulu ngalezi zindinganiso njengama-stretch marks, kodwa abazange bazizwe nge-cellulite. Owesifazane wanamuhla ufuna ukubonakala okungenakuqondakala. Ukuqaphela ubuhle bomuntu kwenza owesifazane abe ocansini, aneliseke yena ngokwakhe, okusho ukuthi uyajabula. Igama elibi kakhulu i-cellulite sekuyisikhathi eside liye lasetshenziswa izindlela zokulwa nale "isilo".
Akubona abesifazane kuphela, kodwa namantombazane akhathazeke ngenkinga ye-cellulite. Lesi "isishayo sobuhle" esiyinkimbinkimbi singavela ngesikhathi esincane kakhulu. Futhi ngokushesha lapho ubonisa ukubonakala kwakhe, kuyoba lula ukuyiqeda. Ngakho-ke namhlanje sizoxoxa ngendlela yokususa isigaba sokuqala se-cellulite ekhaya.
Uneminyaka engu-16 kuphela futhi uqinisekile ukuthi i-cellulite yinkatho yamadodakazikazi amadala. Kodwa ake sihlole ukuthi unani. Ngokuyisisekelo, endaweni ephezulu noma ehlezi cellulite ngaphakathi kwakho, ungase ungayitholi. Isikhumba esifundeni sesisu sesisibhakabhaka futhi sithinteka uma sibonwa ngokubukeka. Kulungile, manje, zama ukucindezela isikhumba esikhumba ngeminwe yakho. Ngokuzumayo kubonakala sengathi ama-dimples amancane. Lezi zinsipho ziyisibonakaliso sokuqala se-cellulite, isigaba sokuqala saso "i-orange peel". Ungesabi, isigaba sokuqala saso sonke isifo sitholakala kalula ekulungiseni nasekuphatheni. Yebo, lesi yisifo sangempela, esinesiqalo, izinga lokulimala, izimpawu futhi, ngokufanele, izindlela zokwelashwa. Lesi sifo siboniswa ngokuphulwa komzimba wamanzi we-metabolism. Izizathu zingase zihluke: kukhulu kakhulu, nokuhluleka kwe-hormonal, hypodynamia, ukukhulelwa, kahle, isizathu esibaluleke kakhulu ukuthi ungowesifazane. Ngemuva kwalokho, wonke umuntu uyazi ukuthi abantu abahlupheki nge-cellulite.
Isigaba sokuqala se-cellulite siphumelele ngoba singaphathwa ngempumelelo ekhaya ngaphandle kokusebenza kwabathengi. Ngakho-ke, manje sizokwenza isinqumo sokuqeda isigaba sokuqala se-cellulite ekhaya. Ekuqaleni kunezinqubo ezahlukene ngokusetshenziswa koju. Lokhu ukuhlanganisa, imaski, ukuxubha, ukugoqa ngesisekelo saso. Uju luyisimangalo esimangalisayo, sivuselela, singenakuthola futhi sinomsoco. Ukuphunga uju kuphumelela kakhulu. Endaweni yesibili kukhona ukusikhipha imithi yokulwa ne-cellulite. Ukuphunga okunjalo kuhlanganisa ukubopha, ukubopha nokuxubha, okungukuthi, ukukhwabanisa okuhloswe ukwandisa ukugeleza kwegazi nokuphuma kwamanzi okuphuma kwamathishu. Ekhaya, ungasebenzisa futhi ukusebenzisa i-massager yomshini noma kagesi. Isibonelo, i-massager yamapulangwe iyakwazi ukufinyelela ezindaweni ezinzima ukufinyelela. I-Skin blush ngqo phambi kwamehlo, ngenxa yethonya le-massager, i-toxins isusiwe, i-pores yanda. Umphumela ocacile nakakhulu ungatholakala ngokusebenzisa ama-vibro-massagers, ama-masseurs ahlanzekile, ama-pacemaker kagesi aphathekayo.
Elinye ithuluzi elimangalisayo esigabeni sokuqala sokwelapha i-cellulite lingabizwa ngokuthi lifaka ngodaka. Umbala unomphumela omuhle hhayi kuphela esikhumbeni, kodwa kuwo wonke umzimba. Phakathi nenqubo, umphumela we-sauna uyadalwa, futhi ngenxa yokushisa, ubuthi kanye nama-slags zisuswa kalula esikhumbeni, kanye ne-lipids, ama-pores avuliwe. Ngama-pores, i-microelements ecebile ngobumba bemvelo ingena emzimbeni. Isibonelo, ubumba obomvu noma obomvu lungenza umzimba ube namandla, i-magnesium, i-potassium, i-silicon nezinye izinto. Ukuze kusetshenziswe inqubo okudingekayo ukuxuba ubumba bamakhemikhali ngamanzi afudumele, ngesikhathi esifanayo kufanele kutholakale ubuningi obukhulu. Ukuthuthukisa umphumela, engeza amaconsi ambalwa wamafutha abalulekile kunoma yiziphi izihlahla ze-citrus. Khona-ke "ukhilimu omuncu" usetshenziselwa endaweni yeseli futhi uhlanganiswe nefilimu yokudla. Okulandelayo - "ukuphumula kombhede" okwesikhashana sehora. Ngemuva kwemizuzu engu-30, thatha ishafula eshisayo. Kodwa khumbula ukuthi zonke izinqubo zokushisa ziyi-contraindication yezifo zenhliziyo, izicubu nemivimbo. Ungafaka esinye ukugoqa. Kuye uzodinga i-apple yemvelo cider uviniga namanzi ngesilinganiso se-1: 1. Isixazululo sisetshenziswa esikhumbeni, emva kokumiswa, ukugoqa izindawo ezinenkinga ngefilimu futhi ulale ngaphansi kwengubo. Kodwa uma ugqoka izingubo zangaphansi ezishisayo bese uqaqa, umphumela ngeke uhambe kancane. Ngokusekelwe ku-apula cider uviniga, ungalungisa i-massul anti-cellulite emulsion. Ngenxa yalokhu, ngaphezu kweviniga, uzodinga amafutha omnqumo, okungafakwa esikhundleni sakho nganoma yikuphi ukhilimu we-massage. Izithako zithathwa ngesilinganiso se-3: 1. Ingxube isetshenziswa esikhumbeni futhi ihlutswe nge-washcloth noma massage mitt.
Ukunqoba i-cellulite esigabeni sokuqala kuzosiza ukugeza okujwayelekile. Kodwa ungakhohlwa ukuthi isitha esiyinhloko se-cellulite ebhodini ngumshanelo, kungakhathaliseki ukuthi yini. Ngaphambi kokugeza kuyisifiso sokwenza ukucubungula. Okungcono kakhulu kuyoba ukucubungula okusekelwe uju kanye nosawoti oqoshiwe olwandle. Uma usabandakanya inqubo yokugeza ngokubanda okubandayo - udumo nokudumisa ku-bathhouse enjalo. Umkhankaso njalo emgodini uzosiza ekuqedeni kuphela isigaba sokuqala se-cellulite, kodwa futhi uhlanze futhi unzima umzimba wonke.
Manje ukwelashwa kwe-cellulite ngekhofi kuye kwaba yindabuko. Yiqiniso, ngefomu elinganakiwe akusebenzi, kodwa empini yokulwa "ne-orange" - into efanayo. Ngakho-ke, ubuhle obuhle, ungalokothi uvumele phansi indawo yekhofi endlini yangasese. Izindleko akuzona nje "ezithandekayo" kuphela, kodwa futhi ziyasiza. I-caffeine inamandla okukhuthaza umzimba, ngakho-ke, ukusheshisa ukuwohloka kwamafutha. Ngakho-ke, akusizi kuphela ngaphakathi, kodwa futhi ngaphandle. Qaphela, ngezimonyo isikhathi eside kakade kubonakala uchungechunge ukulwa cellulite kanye nesisindo ngokweqile ngesisekelo ikhofi. Futhi yini esivimbela thina, ukusebenzisa ikhofi ekhaya ukuze sikhiphe "ikhasi le-orange"? Ngicabanga nje ubuvila bakho noma ukungazi. Ikhofi ibuye ibukeke kahle. Futhi uqukethe i-seratonin- "i-hormone yenjabulo." Phela, ngisho nephunga lekhofi elisanda kuphuzwa elihle kakhulu lingakusiza.