Ukwakhiwa kwembewu yamathambo
Ucwaningo lwanamuhla luye lwaveza ukuthi ithanga, njengezithelo, imbewu kanye neziqongonga zinezici ezitholakala kwezinye izitshalo, njenge-phosphorus ne-zinc. Ecebile ngokukhethekile emaminerali imbewu yamathambo. Ziqukethe: i-iron, i-manganese, ithusi, i-phosphorus, i-selenium, i-calcium, i-potassium, i-magnesium, futhi ihlanganiswe nama-amino acids, ama-resins nama-alkaloids, yenza ukubunjwa okuyingqayizivele okusiza futhi ngezinye izikhathi kugula ngokuphelele izifo ze-genitourinary sphere.
Ukudla kwembewu yamathambo
Ukuphumelela ngokukhethekile i-decoction yembewu - okuthiwa "ubisi" obuthiwa: 50 g. imbewu ehlutshiwe, emhlabathini nge-20 gr. ushukela ngo-80 ml wamanzi. Ukwamukelwa kwalesi remedy ngaphambi kokudla kukhulula ubuhlungu kanye spasms ngokucwiliswa cystitis, cholecystitis kanye nesifo sofuba. Ukuthola lo mhluzi kuwumphumela olula we-diuretic kanye ne-laxative, kusiza ngokubunjwa kwegesi ngokweqile. Futhi okubaluleke kakhulu - ikwazi ukususa ukuhola nezinye izinsimbi ezisindayo emzimbeni.
Izakhiwo zokuphulukisa zembewu yamathanga
I-fibre, equkethwe kumbewu yomshukela, isisiza ukujwayelekile uketshezi wegazi, kunciphisa ukuphuma kwamapulmonary kanye nesisu. Ucwaningo lwamuva luveze ukuthi izakhi zokulandelela eziqukethe imbewu zinganciphisa ubuhlungu enhliziyweni. I-antioxidant ephumelelayo - i-vitamin E iyasiza ukuqinisa nokuvuselela umzimba wonke. Imbewu yamathanga nezingane. Ngaphandle kokuthi amaprotheni amathanga aqinisa ukwakha izicubu zethambo, zona, ngokuhambisana ne-toxin engavamile, i-cucurbitin (ephephile ngokuphelele ngisho nezingane ezincane) ingaba yisisombululo esihle kakhulu sezinambuzane eziningi zamathumbu. Isibonelo, ungasebenzisa lokhu okubunjwa ngale njongo: imbewu engu-300gr yokugaya esimweni se-powdery, engeza uju nasengxenyeni encane yehora lokudla ngesisu esingenalutho. Ngemuva kwamahora angu-4-5, thatha i-laxative. Le remedy ayinayo imiphumela emibi futhi isebenza nanoma yisiphi isikhathi.
Ukuqukethwe okuphezulu kwe-zinc embewu ye-pumpkin kuvumela ukuba basetshenziswe ekulwa nesifo esinamandla njengengculaza yesifo sofuba. Ngokuvamile, umzimba wesilisa uzwela kakhulu ngokuntuleka kwe-zinc. Ngakho-ke, indoda ngayinye ekuvimbeleni izifo ezivuvukalayo ze-genitourinary sphere iyasiza kakhulu ukuba udle cishe izingcezu ezingu-60 zembewu yamathanga nsuku zonke. Ngendlela yokuphila ehlala phansi kuyasiza kakhulu ukufaka ithanga ekudleni kwansuku zonke. I-pulp yayo e-orange enomsoco nayo isetshenziselwa isobho, porridges, casseroles, dessert. Ukusebenzisa lo mkhiqizo, ungabona ngokucacile ukuwusizo kwawo. Uzobona ukuthi izinwele ezibuthakathaka, ezinobuthakathaka ziphilile futhi zikhanya, isikhumba siyaba pink, i-acne iyanyamalala.
Imbewu encane kuphela yamathambo, idliwe kungakapheli inyanga, izobuyisela ibhalansi ye-microelements, futhi kanye nayo ingathuthukisi ukubonakala kuphela, kodwa futhi isimo sezitho zangaphakathi. Ngisho nobunzima esiteji sokuqala uhlaziya ngaphansi kwethonya elizuzisayo le-vitamins A, C, D kanye noK. eyinkimbinkimbi ehlukile kanye nembewu ye-hemp, i-100 g yambewu yempukane kanye ne-100 g yefilakisi, igxilwe ibe yi-gruel, inikeze umphumela omuhle kakhulu wobuhlungu ezinsweni nasesibindi.
Abaningi basize lesi sidakamizwa "iTykveol", isithako esiyinhloko esisebenzayo yiwoyela yama-ithanga. Kuphumelela izilonda ezihlukahlukene zombili izinambuzane nezesikhumba, futhi ngisho nokuphulukisa kabi izilonda ze-trophic. Ngokusebenzisa ithanga kunciphisa ukutheleleka okuhlukahlukene nokuvuvukala, ukukhathazeka komzimba. Ukusetshenziswa kwesikhathi eside kukuvumela ukunciphisa isisindo esiningi ngokweqile, futhi ngesisindo esinciphile nokukhathala - ngcono isimo.
Thanda ithanga elincane, ngaleyo ndlela ugweme ukuvuthwa kwe-oncology, isifo sokuqina kwesifo sofuba, ukhohlwa kuze kube phakade ukuqotshwa nezinkinga zesibindi nezinso. Umbala oqhakazile othokozayo wezithelo zamathanga ngesimo esisodwa uthuthukisa isimo sengqondo nesifiso. Iphunga alikho ukuphikisana, ngaphandle kokungaboni ngaso sonke isikhathi.