Iqiniso lonke mayelana nokulimala kwamasoseji abilisiwe: Ithebula le-Mendeleev ku-isinkwa esibomvu

Umswakama ophekwe ngumkhiqizo, mhlawumbe, obala ngokucacile izimpumelelo zemboni yamakhemikhali. Gwema iphunga elimangalisayo lama-sausage abilisiwe anikezwa wonke owesifazane onenhlanhla. Kungani lokhu kwenzeka? Kungani isandla bese welula ukwenza esinye isangweji sinombuthano obomvu phezulu? Ake sibone ukuthi lo mkhiqizo "omangalisayo" ulawula kanjani amandla phezu kwemiphefumulo yethu.

Ukuziphendukela kwemvelo kwe-sausage: kusuka ku-rustic inyama dish kuze kuhlanganiswe okungakahle konke nakho konke

Ngenkathi uPeter engiletha amakhosi okuqala ebhizinisini le-sausage eRussia, wayengacabangi ukuthi ngemva kwamakhulu amathathu leminyaka isidlo sasingeke siphekwe inyama. Ngokwe-Soviet GOST, inyama yenkomo emgqonyeni wesidakamizwa yayingekho ngaphezu kuka-25%. Okunye kwakuthathwa ngulube, amaqanda, ubisi powder kanye nezinongo ezimbalwa - lokhu kulandela iresiphi edumile ka-Anastas Mikoyan. Kusukela ngo-1979, ubuchopho, i-serum yegazi, i-bone mash, ufulawa nesitashi saqala ukwengezwa kumasoseji, futhi isabelo sabo sanda njalo ngonyaka. Manje ukungabi namthetho okugcwele kuye kwafika: umkhiqizi ngamunye uveza isipiliki sakhe sausage, ukuze athole isinkwa esiphundu se-pink endleleni yokuphuma.

Ngendlela, kungani i-pink, ngoba inyama ebilisiwe ithola umthunzi omnyama? Umkhiqizi ukholelwa ngokufanele ukuthi umsila wombala obomvu ngeke uthandwe, futhi ukhulule ngokukhululekile ibhulashi elisikiwe, lapho amalitha angu-26 angu-26 kasawoti ovamile okunambitheka kanye no-75 g we-nitrium nitrite ngombala ahlakazeka.

Umswakama ngaphansi kweglasi lokukhulisa lomthengi okhethile: siyidla ngani?

Ochwepheshe baseRosscontrol ngosizo lwezobuchwepheshe zanamuhla zokuhlaziywa kwamakhemikhali bahlole njalo ukubunjwa komkhiqizo oyintandokazi wezigidi bese bebona ukuba khona kwisisindo sezithako ezinjalo, lapho kungekho khona okwakwamukelekile khona. Kwezinye zazo, umkhiqizi uyaxwayisa ngobuqotho, kodwa umthengi akawazi ngaso sonke isikhathi ngomonakalo wabo. Izingxenye ezinobungozi zesoseji ebilisiwe:
  1. Isiprotheni sesilwane , isisindo se-protein. I-collagen ebizwa kanjalo, etholakala emathanjeni, emigqumeni, e-cartilage nasesikhumba. Kuyinto edlayo, kodwa hhayi edonsela emisipha, kodwa kusuka izicubu ezihlangene zezilwane. Lokhu kusho ukuthi inani laso lokudla okunomsoco liphansi, ngoba aliqukethe amino acid amaningi abalulekile.
  2. Soy amaprotheni , ngezinye izikhathi abizwa ngokuthi amaprotheni yemifino. Lokhu akulona amaprotheni ahlanzekile, kodwa umphumela wokugaya nokupheka okulandelayo okulandelayo. Ama-soya anezondlo, aqoqa i-lecithin, ewusizo ebuchosheni, kanye nezinto ezivimbela ukuthuthukiswa kwezinhlobo ezithile zomdlavuza. Kodwa konke lokhu kuzuzwa ngokuphuma kwesitshalo se-estrogen, okungawuthintela ukukhiqizwa kwe-testosterone, ngaleyo ndlela kushintshe imvelaphi ye-hormonal yomzimba wesilisa.
  3. Amafutha . Kubantu abahola impilo yokuphila, lokhu kuyinkimbinkimbi kunazo zonke ye-sausage. Ukudla okukuyo okuningi futhi okuhlukile, kusuka ku-ingulube ye-ngulube kuya emafutheni omnquma, ngakho-ke imvelo yemvelo yabantu abathile ekufakweni kwama-cholesterol plaques ingaqaphela kakade esemncane.

Izinzuzo eziwusizo kanye nokulimaza impilo yezingxube zokudla emasoseji

Izithako ezitholakala ngezansi azikona umphumela omuhle emzimbeni wethu, kodwa ziyadingeka ekukhiqizeni isoseji, kungenjalo kuyoba engabonakali ekubukeni, okungahambisani, egcinwe kuphela emkhatsini wezakhi ezilodwa kuphela zamabhaktheriya e-pathogenic.
  1. I-sodium tripolyphosphate (E450 no-E451). Lezi zondlo ezitholakala emzimbeni ziyingxenye yokuqiniswa kwemithi, futhi umsebenzi wabo ukuguqula amanzi amakhemikhali enyama ye-sausage ibe uhlobo lwejelisi, ngakho-ke ligcine, lwandise umthamo womkhiqizo ophelile. Futhi emzimbeni womuntu, lezi zinto zivimbela ukumuncwa kwe-calcium, okuholela ekwandeni kwamathambo.
  2. I-nitrite ye-sodium (E250). Akuwona nje ama-stains agonywe ngombala omuhle obomvana, kodwa awuvikela ekusebenzisaneni ne-oksijeni, futhi avimbela ukuthuthukiswa kwezinambuzane ezincane ezenza i-botulism - lawo mabhaktheriya adume kakhulu adala ukwakhiwa kwamathini. Ngokuqondile nangokwengqondo encane, i-nitrium nitrite ayibangeli ukulimala, kodwa uma ihlanganisa nezinto ezithile zamaseli ethu, ama-carcinogens angathinta kakhulu.
  3. I-glutamate ye-sodium (E621). I-enhancer enhancer esebenza ngendlela ephumelelayo kumafihlethi enambitha kanye nezindawo ezihlobene nobuchopho ezingabangela ukuthembela kwangempela kokudla okunomsoco. Ukujwayela ukudla nge-glutamate, umuntu uyeka ukuzizwa enjabulo ngokudla okujwayelekile, hhayi okuthakazelisayo nama-amplifiers. I-Glutamate ingakwazi ukucindezela noma yikuphi ukunambitheka, okungenani ibhotela elihle, ngisho nokubola inyama.
Ezinhlobonhlobo ezithile ze-sausage zibeke i-carrageenan - zikhishwe ezibomvu ze-algae, zithuthukise isakhiwo nokunambitheka komkhiqizo. Futhi kumasoseji ungathola ama-acorbic, ama-sorbic ne-benzoic acid, okungaphezu kwalokho okungabangela izinhlobo ezahlukene zokuwohloka kwempilo.
Isitashi eshintshiwe emasothini okuphekwe kwenza kube lula ukunikeza "impilo yesibili" inyama enqandisiwe eya emkhiqizweni wesoseji. Ukulimala kulesi sitashi akusikho, ngoba kungcono kakhulu kunokwakuqala, ngakho-ke umthengi ukhokhela isitashi, kodwa umkhiqizo wenyama!

Ingabe kukhona lutho olungenabungozi emasongweni okuphekwe?

Ezinye izithako ze-sausage zisetshenziselwa ukunciphisa izindleko zesoseji futhi azibangeli umonakalo emzimbeni. Phakathi kwabo, isibonelo, kukhona ukukhishwa kwezilwane zasolwandle. Akulindelekile kulo mkhiqizo, kodwa aqukethe i-omega-3 e-acids ewusizo, i-chlorophyll, i-iodine kanye nezinto eziningi ezandisa ingculazi yethu. I-fiber fiber igqugquzela izindonga zamathumbu ukuba zisebenze kahle, isidlo sesifuba sigcwalisa izitolo ze-calcium emzimbeni. Ngakho-ke, izithako eziningi ze-sausage ephekiwe akuzona ezemikhiqizo ewusizo. Umkhiqizi uzokwenza konke ukwenza ama-sausage ngangokunokwenzeka, futhi izindleko zawo ziphansi ngangokunokwenzeka. Uzokwengeza izinto ezikhangayo kumakhaza ethu okunambitheka. Kodwa ake sibuze umzimba: kuyadingeka yini ukuba acebise ibhizinisi lokususa lamasters ngokusekelwe kokulahlekelwa kwempilo yethu?