- Isitshalo Sokolweni - ama-Gramu ayi-375
- Dry imvubelo esheshayo-abamba - 5 Grams
- Utamatisi obomiswe ngelanga - ama Gramu angu-40
- Ijusi le-lemon - ama-milliliters ayi-10
- UHamu we-ushizi - ama-Gramu angu-70
- Usawoti - 1/2 isipuni
- Amafutha omnqumo - ama-milliliters angu-30
- I-avocado - I-1 Piece
- Ketchup - Izigidi eziyi-100
- Ushizi oluhlaza okwesibhakabhaka (nge-mold mold) - ama-Gramu angu-70
Siqala ngokulungiselela inhlama. Esitsheni, ufulawa uhlunga, usawoti kanye nemvubelo. Sithelela ku-230 ml wamanzi afudumele namafutha omnqumo. I-Mesem inhlama 5-10 imizuzu ngaphambi kokuqina, bese uhlanganisa ithawula bese ushiya ihora ukuze uvuke. Ngemva kwehora, lapho inhlama ikhuphuka, ungenele inhlama, utamatisi omisiwe oqoshiwe. Utamatisi kufanele usakazwe kulo lonke uhlolo. Roll inhlama ibe ungqimba omncane mayelana no-25-28 cm ububanzi. Sakha amaphethelo amancane eceleni emaphethelweni. Umcengezi uhlanza ikhasi, ususe itshe. Sinquma i-avocado ibe yizicucu (njengalapho esithombeni) bese ufafaza ijusi kalamula - ukuze inyama ye-avocado ingabi mnyama. Lubise isisekelo se-pizza nge-ketchup noma enye i-pizza sauce. Sifaka inhlama yezintafula ze-pizza ze-avocado, izingcezu ushizi kanye nehhafu. Bhaka imizuzu engu-15 ngama-degree angu-200, bese uthatha izicucu bese ukhonza ngokushesha. Okujabulisayo!
Izinkonzo: 4