Imithetho eyisisekelo yokunakekelwa kwesikhumba ebusweni nasemzimbeni

Impilo enhle, isikhumba esihle futhi enhle yiphupho kwanoma yiliphi owesifazane futhi lizama ukufeza imiphumela enjalo. Kulesi sikhumba sizobonga uma sazi imithetho eyisisekelo yokunakekelwa kwesikhumba ebusweni nasemzimbeni. Sifunda imithetho eyisisekelo neyisisekelo yokuhlanzeka ebusweni nangokwenyama.

Ukubusa okuyisisekelo kuzoba ngamanzi, izinqubo zansuku zonke. Yiqiniso, into elula ukugeza ngesikhumba sokuhlanza, noma yisiphi isobho noma isobho noma ukhilimu, noma i-gel yokugeza. Sekuvele kusetshenziselwa ukukhombisa, isikhumba sizohlanzwa nge-sebum noma ezinye izidakamizwa, uthuli, ama-microbes, ahlanza ukujuluka.

Iyini isikhumba sakho esivamile noma oily? Kungcono ukusebenzisa kule nkinga insipho yokugeza noma iphunga elimnandi, insipho yangasese, kuyoba ekahle ukusebenzisa i-gel ekhethekile yokuhlanza umzimba. Ngesikhumba esomile, insipho yengane engasomisi isikhumba futhi inezindawo ezinomzimba efanele.

Uma usebenzisa insipho eningi noma i-gel, khona-ke ingaba nomphumela omubi esikhumbeni, iyoyicasula, iphinde iphule igobolondo elincane, eliyindilinga. Lokhu kuzoholela esikhwameni esikhulayo nesomile.

Nsuku zonke udinga ukugeza, ngenkathi usebenzisa insipho ukuhlanza izibopho, izitho zangasese kanye nezinyawo kuphela. Uma uhlanganyela emisebenzini yomzimba, ukuqeqeshwa kwezemidlalo, khona-ke kudingeka usebenzise ama-detergents wonke umzimba ukuze uhlanzeke.

Kuyoba kuhle ukunikeza amandla, amandla namandla okuthatha ishaja ehlukile, angakwazi ukukhulula ukukhathala. Kumele kuqalwe ngamanzi afudumele, kancane kancane kukhulise izinga lokushisa, bese usheshe uthule umzimba ngamanzi abandayo. Inqubo enjalo nge-shower ehlukile iyokwenzelwa kahle uma uyiphindaphinda izikhathi ezimbili noma ezintathu, uqede ngamanzi abandayo noma apholile.

Uma uthatha umphefumulo ohlukehlukene, izitsha ziyakuthola futhi zandise, okuvumela ukuthuthukisa igazi lomzimba. Ukushiya indlu yokugezela ngemuva kokugeza noma ukugeza, udinga ukulala phansi uphumule kancane.

Nge-sweating ngokweqile, udinga ukusebenzisa i-deodorizing imikhiqizo ekhethekile, njengokuthi: ama-deodorants ama-hard and roller, ama-sprays namayeza ekhaya. Zifakwe ngamakhambi, ngoba iphunga lokukhukhuma liphikisa abanye futhi alibi kubo, ngakho-ke udinga ukulwa nokujuluka.

Masisebenzise ama-folk amakhambi ukuze silwe nokujuluka okunamandla komzimba.
Ukumnika kwe-sage kanye nettletle.
Uma une-sweating ngokweqile yezintende zezandla, ungeluleka, ugeze ekuhlanjeni kwe-sage namaqabunga enambuzane. Thatha isipuni esisodwa semifino, siwachole bese uwaxuba, engeza ilitha lamanzi abilayo, bese uvumela ukuba kutholakale. Beka izandla zakho ebhodini imizuzu emihlanu. Ungafaka futhi i-apple cider uviniga ebhodini.

Ukumnika kwe-horsetail.
Ngokuthuthumela ngokweqile kwamagundane, sula isikhumba nge-tincture ye-herb horsetail kabili ngosuku, ngoba lokhu sithatha amagremu angu-10 we-horsetail, siwugcwalisa ngamagremu angu-100 we-vodka, futhi sifaka amahora angu-24. Ukumnika kuyoba nzima, futhi sizosula izimpumputhe ngesisombululo esihlungiwe.

Amanzi okugeza ngezinyawo.
- okugeza ku-decoction yamaqabunga e-birch, i-horsetail yasendle, i-oak bark. Thatha ingilazi yamanzi kanye namagremu angu-15 enhlanganisela yemithi. Ubilise, ake siphuze imizuzu engama-30, futhi le nhlanganisela izothululelwa ekugeza. Geza ibhafu yehora.
- Ukugeza kwama-Herbal - silungiselela ukumnika kwe-sage nettletle ngenani le-1: 1, ngesisekelo samalitha amathathu amanzi abilayo udinga ukuthatha amagremu angu-100 enhlanganisela. Ukugeza kufanele kuthathwe imizuzu engu-15.
- Kusihlwa, ukugeza okushisayo kwe-chamomile. Thatha izipuni ezingu-6 ze-chamomile, ugcwalise ngamalitha amabili amanzi abilayo, umboze i-pan nge-lid, futhi sizoqhubeka ihora elilodwa. Isixazululo sihlungiwe, sithukuthele, sinciphisa imilenze futhi sizogcina izinyawo zethu kuze kube yilapho amanzi epholile.

I-lemon kanye ne-napkins enomsoco izokusiza esimweni esiphuthumayo, lapho kungenakwenzeka ukugeza, futhi kudingeka udedwe, ngoba isimo sidinga ukuba njalo. Ukuze wenze lokhu, ngaphambi komcimbi othakazelisayo, sizosula isikhumba samagundane ngendwangu yangasese, bese sibagaxa ucezu, ukuze ukhohlwe iphunga lokuthuthumela.

Imithetho eyisisekelo yokunakekelwa kwesikhumba kwentamo nobuso.
1. Khetha ngokwakho imikhiqizo yezimonyo.
2. Sebenzisa umugqa owodwa wokuzithokozisa, ungahlanganisi imigqa ehlukene, kungabangela ukuqhuma, ukucasula, ukusabela okweqile, ngenxa yokungavumelani kwezakhiwo ezihlukahlukene zezimonyo zamafemu ahlukene.
3. Zama ukusebenzisa izimonyo ngendlela efanele.
- Faka isicelo esikhumbeni esixubile entanyeni nasobusweni, ukuze isikhumba singasabeli bese sizothola kangcono.
- sebenzisa kahle ukwenza izimonyo, ungasebenzisi izendlalelo ezincane zokhilimu, lokhu ngeke kuhlinzeke umphumela omuhle.
Ukulandelana kokusetshenziswa kanje:
- Hlanza isikhumba ukufaka isicelo, ukusebenzisa izipanji ebusweni nasezihlanzeni.
- Sebenzisa ubuso obusweni kanye nomaski kanye noma kabili ngesonto.
- Sebenzisa i-tonic ngaphandle kotshwala.
- sebenzisa i-serum ebusweni, uma kunesidingo, sebenzisa ukhilimu.

Ukunakekelwa okulungile kwesikhumba somzimba nobuso kuphela kuzonikeza ubuhle besikhumba nempilo. Akunzima ukuthola impilo yesikhumba sakho, ngoba lokhu kunezibonakaliso ezinhlanu zesikhumba esinempilo .

Umbala wesikhumba othakazelisayo, uma kungekho grey.
2. Isikhumba, isikhumba esithakazelisayo ngaphandle kwemifantu ne-roughness.
3. Ukuqina - lapho isikhumba sithendukile bese siphindela esimweni sayo sokuqala.
4. Isikhumba esikhulayo, lapho izicubu zesikhumba zigcina umumo wazo futhi zigcina ithoni.
5. Uma kungekho imibimbi esikhumbeni, izindawo ezinemibala, ukucwiliswa nokomile, ama-kamadons nama-acne, ama-pores awandisiwe. Uma kungenjalo i-pattern ye-vascular nokubomvu.

Ufunde imithetho eyisisekelo yokunakekelwa kwesikhumba ebusweni nasemzimbeni. Ngenxa yazo zonke lezi zincomo ezilula, unganikeza isikhumba sakho ngomzwelo wenduduzo, sizobukeka uphilile, ulungiswe kahle futhi kunjalo kahle.