Ilanga libukeka lihluke kakhulu kithi: akulona i-speck, kodwa inkulu (enezigidi zamakhilomitha ayizigidi eziyi-1.5) igesi legesi, njengegagantic gas reactor ibanga elingaphezu kwamakhilomitha angaphezu kwezigidi eziyi-150 ukusuka kithi, ngaphakathi kulokho okungenzeka okungapheli kwe-thermuclear reactments kwenzeka. Ngaphansi kwethonya lazo zonke izimpendulo, konke ngaphakathi kwelanga kuphefumula, ukubhoboza, futhi kudala ukusakazwa kwezinhlayiya ezihlukene kakhulu, izimbangela zamandla, ukushisa kwemisebe - konke ososayensi ababiza ngokuthi "umoya we-solar". Isivinini salo moya sihlukile ngaso sonke isikhathi - uma izinsuku ezingu-3-4, futhi uma sisezinsukwini, sifinyelela kithi, siletha nathi ukukhanya okubonakalayo, ukukhanya kwe-infrared kanye ne-ultraviolet, futhi kuthonya ngendlela ethile impilo yethu nempilo jikelele.
Ukukhanya kwelanga (okubonakala kithi yingxenye yemisebe ye-long-wave) kusisiza nje ukuthi sibone izinto futhi sihambe esikhaleni, kodwa futhi sizwe ngesikhumba sethu ngesimo somphumela oshisayo. Uma ungawuvikeli isikhumba ngokuhamba kwesikhathi, sizokuthola ukushisa kwelanga. Futhi ngaphansi kwethonya lemisebe ye-infrared imithwalo yegazi yethu ikhula, ukuphefumula kwesidumbu kuqinisa, igazi ngokusebenzisa imithanjeni igijima ngokushesha futhi inqubo yokwakheka kanye nokwamukelwa kwazo zonke izinhlobo zezinto eziphilayo ezisebenza ngokusheshisa. Ngoba i-infrared irradiation ngokuvamile isetshenziswa ekwelapheni zonke izinhlobo zezifo.
Kodwa ingxenye enkulu kakhulu ephilayo ye-spectrum yelanga iyimisebe ye-ultraviolet. Ochwepheshe behlukanisa le mizila ibe ngamakilasi amathathu: imisebe A, B kanye noC. Ingozi yesithathu yingozi kakhulu kithi yi-UFS okuthiwa i-ultraviolet rays C), kodwa ungqimba lwe-ozone lomhlaba wethu awuvumeli ukuba bavuke ngokugcwele. Kodwa ngaphansi kwethonya le-UVA ne-UVB (isigaba sokuqala nesesibili semisebe ye-ultraviolet), i-vitamin D yethu ikhiqizwa esikhumbeni sethu, futhi akunakwenzeka ukuthola ubuningi obudingekayo emzimbeni wethu ngaphandle kosizo lwe-UVI - okuncane kakhulu kungatholakala ekudleni . Ngempela, ngolunye usuku umzimba wethu udinga ama-micrograms angu-20-30 alawo mavithamini, futhi izikhupha ezicebile kakhulu zamaqanda ezinkukhu namafutha ezinhlanzi ziqukethe ama-micrograms angu-3-8 kuphela e-vitamin D, ama-microns angu-0.5 engilazi yobisi, nakwezinye ukudla ngisho nangaphansi. Futhi ngaphandle kwe-vitamin D, ngeke nje kuphela izinga le-calcium egazini legazi, futhi lizoqala "ukuhlanza" emathanjeni esithambo, kodwa i-adrenal, i-thyroid ne-parathyroid gland, i-cholesterol metabolism kanye nezinga eliphelele lokuvikelwa kwamasosha omzimba wethu lizokwehliswa.
Futhi, ngaphansi kwethonya elangeni emzimbeni wethu liqala ukuhlakulela i-endorphins, ngakho-ke kusithonya kahle (kahle, singadabukisa kanjani futhi sidangele ngosuku oluhle kakhulu, ikakhulukazi uma siseholidini futhi siphumule ogwini?). Futhi uma lemisebe yemvelo yelanga yemilingo ayanele, siqala ukuzizwa sibi kakhulu, impilo yethu yengqondo nengokwenyama nokukhuthazela kwehla, ukumelana nazo zonke izinhlobo zezifo kunciphisa, ukutakula kuyanciphisa futhi ingozi yokulimala kwesimiso se-musculoskelet yanda.
Kodwa konke kuhle ngokulinganisela, ngakho-ke ezweni lanamuhla sinamathuba amaningi okuthola i-irradiation elanga ngaphezu kokulahlekelwa phansi, futhi lokhu kuholela emthonjeni oqondile ngokuqondile. Futhi ngenxa yalokho, ngokuphishekela ukushisa kwelanga okubushelelezi nokuhle isikhathi eside nangaphandle kwemishini yokuzivikela efanele, ungangena eqenjini eliyingozi, futhi uthole kokubili ukukhula okulimazayo esikhumbeni, nokukhushulwa kwe-endocrine, noma ukuwohloka kwezifo zenhliziyo.
Kodwa njengoba nje "umoya welanga" uqukethe kuphela imisebe, akufanele sikhohlwe ngenye ingxenye yayo - ukuhamba kwama-particle magnetic, okuthiwa "isivunguvungu semvelo". Futhi uma isenzo se-UFI sincike kakhulu ekutheni ungqimba lwe-ozone nomkhathi weplanethi, ngakho-ke asinalo ukuvikelwa okuvela kumagesi e-magnetic. Ngaphezu kwalokho, imifudlana ephonswa yi-Sun ihluke kakhulu, ngakho-ke asikwazi ukuhlukanisa ngokukhethekile iziphepho zamagnetic. Zihlukana kokubili emandleni abo nasekuthuthukiseni izinqubo ezizimele. Kodwa yilokho okubumbene ngempela, ngakho ithonya labo emzimbeni womuntu. Kusukela kuma-1920, idatha emiphumeleni yeziphepho zamagnetic neyeziza empilweni ziye zarekhodwa futhi zanqwabelana. Futhi kwaqaphela ukuthi ngemva nje kokushisa kwelanga isimo sesiguli sibuhlungu kakhulu (uma ukukhanya kwelanga kufinyelela ebusweni bomhlaba futhi kuqala ukwenza izinqubo ezithinta umsebenzi obalulekile womzimba). Okokuqala, izifo zenhliziyo zikhonjiswe njengoba zihlobene nokucindezela kwabo ngeziphepho ze-geomagnetic: iziguli zenezele ukucindezela komzimba, ukuvama kwe-infarction ye-myocardial kwanda, izinga lokushaya kwenhliziyo laphazamiseka.
Ngaphezu kwalokho, ngesikhathi sesiphepho esinamandla, ingozi yokuzalwa ngaphambi kokubeletha kwabesifazane abakhulelwe yanda, inani lezingozi kanye nokulimala landa, ubuhlungu bukhula kakhulu futhi ukuphendula okuvamile kubantu kunciphisa.
Ilanga liwumthombo wokuphila emhlabeni wethu. Kodwa, ngesikhathi esifanayo, akuyona ingozi njengoba singathanda. Futhi nakuba ukukhanya kwayo, ukushisa namandla okuyisisekelo sokuphila kwezitshalo, izilwane, kanye nabantu, sisadingeka sikhumbule "ngecala" layo, futhi sizokhathazeka ngokuvikelwa kwalo emiphumeleni yeziphepho zamagnetic kanye nomoya welanga. Manje uyazi konke mayelana nomphumela wemisebenzi yelanga empilo yabantu.