Isinkwa sePita nge-cottage shizi nemifino

I-recipe ye-curd yokugcwalisa i-lavash encane "Ingxenye ye-lavash ingase ifaniswe nendlebe yendlebe ye-hare, ebonakala ngokucacile kangangokuba ivumela i-sunbeam" - ngakho-ke izimbongi zase-Armenia zicula ikhekhe labo elidumile. Futhi izondlo zichaza: kuyo kukhona cishe zonke izici esizidinga - ama-carbohydrate (alula futhi anzima), amaprotheni ayigugu kakhulu (amaningi amino acid), i-fiber ngisho namafutha amancane. Ngaphezu kwalokho, i-lavash isikhathi eside ayilahlekelwa yizindawo zayo zokunambitheka - okomisiwe kungagcinwa izinyanga eziyisithupha. Futhi ukuze i-lavash entsha ingaqhakazi - igcine efrijini. Ukugcwalisa i-lavash kungaba yinto ehlukahlukene kunazo zonke: inyama, imifino futhi, okwamanje, ushizi. Ezweni lasekhaya lase-Armenia, kusukela e-Armenia, kusukela ezikhathini zakudala eziphekwe futhi ezicwebeziwe, kufana ne-cottage shizi, ne-herbs ehlukene negalikhi. Kodwa uma uthola ushizi olunzima, ungawuthatha indawo ye-cottage shizi kanye nenkathi nemifino. Ngenxa yalokho, uthola isiphuzo esihlwabusayo nesanelisayo!

I-recipe ye-curd yokugcwalisa i-lavash encane "Ingxenye ye-lavash ingase ifaniswe nendlebe yendlebe ye-hare, ebonakala ngokucacile kangangokuba ivumela i-sunbeam" - ngakho-ke izimbongi zase-Armenia zicula ikhekhe labo elidumile. Futhi izondlo zichaza: kuyo kukhona cishe zonke izici esizidinga - ama-carbohydrate (alula futhi anzima), amaprotheni ayigugu kakhulu (amaningi amino acid), i-fiber ngisho namafutha amancane. Ngaphezu kwalokho, i-lavash isikhathi eside ayilahlekelwa yizindawo zayo zokunambitheka - okomisiwe kungagcinwa izinyanga eziyisithupha. Futhi ukuze i-lavash entsha ingaqhakazi - igcine efrijini. Ukugcwalisa i-lavash kungaba yinto ehlukahlukene kunazo zonke: inyama, imifino futhi, okwamanje, ushizi. Ezweni lasekhaya lase-Armenia, kusukela e-Armenia, kusukela ezikhathini zakudala eziphekwe futhi ezicwebeziwe, kufana ne-cottage shizi, ne-herbs ehlukene negalikhi. Kodwa uma uthola ushizi olunzima, ungawuthatha indawo ye-cottage shizi kanye nenkathi nemifino. Ngenxa yalokho, uthola isiphuzo esihlwabusayo nesanelisayo!

Izithako: Imiyalo