I-recipe ye-curd yokugcwalisa i-lavash encane "Ingxenye ye-lavash ingase ifaniswe nendlebe yendlebe ye-hare, ebonakala ngokucacile kangangokuba ivumela i-sunbeam" - ngakho-ke izimbongi zase-Armenia zicula ikhekhe labo elidumile. Futhi izondlo zichaza: kuyo kukhona cishe zonke izici esizidinga - ama-carbohydrate (alula futhi anzima), amaprotheni ayigugu kakhulu (amaningi amino acid), i-fiber ngisho namafutha amancane. Ngaphezu kwalokho, i-lavash isikhathi eside ayilahlekelwa yizindawo zayo zokunambitheka - okomisiwe kungagcinwa izinyanga eziyisithupha. Futhi ukuze i-lavash entsha ingaqhakazi - igcine efrijini. Ukugcwalisa i-lavash kungaba yinto ehlukahlukene kunazo zonke: inyama, imifino futhi, okwamanje, ushizi. Ezweni lasekhaya lase-Armenia, kusukela e-Armenia, kusukela ezikhathini zakudala eziphekwe futhi ezicwebeziwe, kufana ne-cottage shizi, ne-herbs ehlukene negalikhi. Kodwa uma uthola ushizi olunzima, ungawuthatha indawo ye-cottage shizi kanye nenkathi nemifino. Ngenxa yalokho, uthola isiphuzo esihlwabusayo nesanelisayo!
Izithako:- I-lavash encane 2 ama-pcs.
- I-Cottage shiese 230 g
- I-dill entsha engu-0.5 ibhola
- Ukhilimu omuncu 3 tbsp. l.
- I-Garlic 2 clove
- Pepper emhlabathini omnyama 1 pinch
- Isinkwa 2 sosawoti
- Isinyathelo 1 Ukulungisa lo mdlalo ozowudinga: amashidi amabili e-pita isinkwa, i-cottage shizi, i-dill ye-dill (noma yimuphi amanye amakhambi), i-clove ye-garlic nosawoti, i-pepper ukunambitha.
- Isinyathelo 2 Hlanganisa i-cottage shizi nge ukhilimu omuncu.
- Isinyathelo 3 Gaya igalikhi.
- Isinyathelo 4 Hlanganisa igalikhi nge-curd bese ufaka usawoti, pepper ukunambitha.
- Isinyathelo 5 Hamba uqede imifino.
- Isinyathelo 6 Hlanganisa imifino nge-cottage shizi. Ukugxila kwakho kulungele. Vumela ukuphuza imizuzu embalwa.
- Isinyathelo 7 Manje lungisa isinkwa se-pita. Sika sibe yizicucu zesayizi efanayo (cishe 20cm cm).
- Isinyathelo 8 Kulezi zimashi ezimbili, kuvela, cishe, izingcezu ezingu-5.
- Isinyathelo 9 Manje, gcwalisa i-lavash nge-curd.
- Isinyathelo 10 Faka isicelo sokugcwalisa endaweni yonke yeshidi.
- Isinyathelo 11 Fold the pita nge utshani.
- Isinyathelo 12 Khumbula ukuthi i-lavash iyomisa ngokushesha futhi igcine ingcono esikhwameni se-cellophane.