- Inyama - 2 Kilogram
- I-dill entsha - ama-gramu angu-50
- I-Parsley fresh - ama-Gramu angu-50
- I-Kefir noma i-yoghurt - Izigidigidi ezingu-500
- Usawoti - Ukunambitha
- Basil fresh - ukunambitha (ngokuzikhethela)
- I-Garlic - Ukunambitha (Okokuzithandela)
- Izinongo - ukunambitha
I-diet shish kebab akuyona inganekwane, kodwa kuyiqiniso, futhi iyinambitha kakhulu. Kodwa-ke, kukhona "kodwa" - ngoba i-shish kebab yokudla ayihambisani nayo yonke inyama hhayi yonke imifino. Kule shish kebab, kungcono ukusebenzisa inkukhu, unogwaja noma inyama yenkomo (noma ngisho ne-veal kangcono), futhi njengesizathu sokuthi ama-marinade athathe i-kefir noma i-yogurt. Kodwa-ke, ngeke sichithe isikhathi ngezincazelo ezingenakuqhathaniswa - konke kuchazwe ngokuningiliziwe ku-recipe;) Ngakho-ke, ungayilungisa kanjani izitsha zokudla: 1. Sigeza inyama, sisuse amafilimu, ama-splinters amathambo, isikhumba - ngokujwayelekile, silungiselele. Ngemuva kwalokho sinqunywe ngezigaba. 2. Imifino ye-parsley ne-dill futhi eqoshiwe. Uma uthanda i-basil, yengeze. 3. Epanini noma endishini, hlanganisa i-kefir (noma i-yogurt yemvelo), imifino, usawoti kanye nezinongo ezikuvumela ukuba udle impilo yakho. Ungadlulisa ama-clove amabili wegalikhi ngokusebenzisa umshini wokunyathelisa. 4. Sibeka inyama ku-marinade, uhlanganise futhi uhlanze emakhazeni amahora angu-2-3. 5. Siphuma kusengqikithi kusengaphambili, ukuze inyama ikwazi ukufudumala kancane. Izicucu ezingxenyeni kwi-skewers. 6. Futhi nangu okuthakazelisayo kakhulu kuqala - i-skewer ngayinye ihlanganiswe ku-foil yokudla. Futhi-phezu kwamalahle! Inyama izokotshwa ngosawoti wayo, kodwa izothungathwa ngephunga elimnandi lomusi nokhula. Uma, imizuzu emihlanu ngaphambi kokuba isilwane sesilungele ukususa futhi inyama iqhutshwe kancane phezu kokushisa okuvulekile, izobamba iqhwa elincane legolide ... Lithokozela nje! ;) Yilokho konke - manje uyakwazi ukupheka ibheji lokudla. Ngokwale recipe, awukwazi ukupheka inyama kuphela, kodwa futhi inhlanzi, imifino, amakhowe. Bayoba abahlakaniphile kakhulu futhi bawusizo kakhulu kunezendabuko ze-shish kebabs. Bon appitit kanye nempilo enhle! ;)
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