Izakhiwo eziwusizo zejuroti juice

Ama-karoti, njengoba sazi, ngenxa yocwaningo lwesimanje lwesayensi yamanje, iyinhlangano yokusebenzisa yangempela. Iqukethe amavithamini amaningi, ama-macro nama-microelements. Equkethe izaqathe antioxidants iyingqayizivele emandleni abo okuvimbela ukuqala nokuthuthukiswa komdlavuza. Ngokuyinhloko, i-antioxidant enamandla yemvelo - i-vitamin A. I-Carotene, engena emzimbeni wethu, iguqulwa ibe yi-vitamin ewusizo. Ixhumane kahle, ikakhulukazi uma sisebenzisa ngokushesha imfucumfucu isiphuzo esiphundu sesanqante.

Kulesi sihloko, sizoxoxa ngezakhiwo eziwusizo we-carrot juice, yiziphi izifo ezingaphulukisa, izinkomba nokuphikisana nokusetshenziswa kwejusi elinjalo. Futhi sizokutshela ukuthi ubani okufanele aphuze ijusi kusuka ezinqoleni ngokunakekelwa, nokuthi le juice iba kanjani umhlahlandlela welanga, usisize ukuba sishise ilanga.

IJarrot juice: ukwakheka kwayo, izinkomba zokusebenzisa nezisebenzisekayo.

Kanye nokuqukethwe okucebile karoti ezinqotweni, kuqukethe amavithamini amaningi (B, C, E, D), ama-flavonoids, ama-enzyme. Le mifuno iqukethe i-nicotinic acid, i-phosphorus, i-iron, i-magnesium ne-potassium. Futhi kuwo kukhona izinhlanganisela ezibalulekile ze-selenium.

Muva nje, ososayensi baye baboniswa ukuthi ukwakhiwa kwamakhemikhali of izaqathe kune phytoncides, efana anyanisi kanye nezithako zikagalikhi. Basebenza kakhulu ekulwa namagciwane nama-microbes. Kuthiwani uma odokotela besengozini esincane kakhulu yesifo segciwane kuqala ukukhuthaza ukuncoma u-anyanisi nogalikhi? Ngempela, akuwona wonke umuntu owakuthandayo, kodwa othile akabekezeli, futhi iphunga emva kokusebenzisa kwabo, ukulibeka ngomoya ophansi, ongejabulisayo. Kunzima ukucabanga ukuthi sizoba kanjani emahhovisi wonke usuku, abasebenzi abasebenza ngokugcwele babambelele eveni anyanisi noma garlic!

Ijusi, elifakwe ku-izaqathe, alikho iphunga. Ngeke abangele ubuhlungu esiswini, futhi ukunambitheka kwakhe kubuye kube mnandi izikhathi eziyikhulu. Ngaphezu kwalokho, uyakwazi ukuqinisa amandla omzimba omzimba, ukwandise ithoni yonke, ngcono inqubo yokwakheka kwegazi. Ngokufakwa njalo ekudleni iJanrot juice, izinga le-cholesterol lizohlala emingceleni evamile, futhi izinsimbi ezinzima zensimbi ngeke zihlale isikhathi eside zingaxoshwa emzimbeni. Bavelaphi? Ngakho-ke, iningi lethu lihlala emadolobheni amakhulu ...

Isici se-carotene esithakazelisayo, okuyikhono layo lokugcizelela ukuhlanganiswa kwesimo sangasese se-sex-hormonal. Uma kunjalo, labesifazane bahlala bebancane, besifazane, bebahle kakhulu. Ngakho-ke, ijusi isanqante liwusizo kwabesifazane.

Izazi zengqondo zase-Italy zishicilele umbono othakazelisayo. Njengoba kwenzeka, labo besifazane abakhetha i-carrot juice ne-izaqathi, bazizwa benenkululeko enkulu nokukhululeka kokuphila ngokobulili. Ngokuvamile futhi bavame ukugqoka izingubo zokukhululeka, okuvame ukuguquka, abanalo izithiyo ezingokwengqondo ekukhulumisaneni nasekujwayeleni namadoda, futhi embhedeni bangabesifazane. Amaqathi aqukethe i-substance daukosterol. Lesi sici esimangalisayo asisekho kwenye imifino. Lesi sici singeqembu le-endorphins elikwazi ukujabulisa isayithi ebuchosheni obhekene nokuthola injabulo. Zivame ukusetshenziselwa ekwakheni izidakamizwa ukuze kusetshenziswe indlela yokusebenzisa amandla.

Ijusi le-carrot ayinakuphulukiswa ekudleni komama abakhulelwe nabanamahloni. Ngokuqinisekile abesifazane kufanele badle kancane kancane, ujusi fresh kusuka izaqathe. Kungathuthukisa izinga lobisi. Esikhundleni sokusebenzisa izidakamizwa zamakhemikhali nge-calcium, ungazama njalo ukuphuza isanqante juice futhi kancane kancane ulethe ukusebenzisa kuze kube isigamu ilitha ngosuku. Okuqukethwe ezinqoleni ze-carrots calcium zitholakala ngokugcwele, kodwa izakhi zokwenziwa komzimba zibonakala ngomzimba wethu okungenani u-5%.

Umusi ungathuthukisa ukudla, ukugaya nokuqedwa kwezinto ezinobuthi nezidakamizwa. Ivuselela ukuhlanzwa kwegazi, kuqinisa umbono, kuthuthukise isimo soqweqwe lwezinyo. I-carrot juice - epholile kakhulu, ungagcini ama-pharmacy novopassity a, cindezela ingilazi yamanzi kusuka ku-isanqante evamile nesiphuzo. Imiphumela yakho, ngokuqinisekile, iyomangala.

IJarrot juice: ukwelashwa, izindawo zayo.

Ijusi le-carrot lisiza ukunciphisa noma ukwelapha ngisho nezifo ezingelapheki: izifo zesikhumba (eczema, dermatitis), urolithiasis, isifo sokuqina kwesifo somzimba, izinqubo zokuvuvukala, ukungabi namuntu kanye nabanye. I-Vitamin A ifaka isandla esimisweni sokusebenza kwesistimu yokuzala, ikakhulukazi kuma-ovari.

Abahlengikazi bendabuko baphatha ijusi ngamagundane ahlanzekile, ukuvuvukala kwe-ulcerous, ama-frostbite, ukushisa. Ijusi lisetshenziselwa ukuhlanganiswa nokwelashwa kwi-oncology. Iyakwazi ukuhlakaza ama-neoplasms emzimbeni. Izingane, intsha, labo abanengqondo engaphephile, kumele bathathe iJuroti juice ngempela, ngoba ukungalungi nokucindezela kungabangela ukuthuthukiswa kwezicubu ezimbi. Ijusi le-carrot lingasiza ukuvimbela lokhu.

Ukwelashwa kufanele kwenziwe ngaphansi kokuqondiswa udokotela, ungaphuzi ngaphezu kwama-2 amalitha kagesi ngosuku!

Ukungafani.

IJerrot juice nayo inezinkampani eziphikisanayo. Ngeke udakwe izilonda zesisu, isisu sofuba, isifo sikashukela.

Ukusetshenziswa ngokweqile kwejuroti juice kungabangela ukuphathwa ikhanda, ukulala, ukushisa, ukuphefumula, ukubonakala kombala wesikhumba ophuzi. Ukudla kwejusi kumele kumiswe ngokushesha, kodwa kuvuselelwe lapho isimo sezempilo siphindela esimweni esijwayelekile.

Izakhamuzi zikholelwa ukuthi imbangela yezimo ezinjalo ingaba ukuhlanzwa okubukhali kwemikhumbi yesibindi, lapho ama-slags eqala ukuchithwa ngokushesha kakhulu. I-intestine ayinaso isikhathi sokuwasusa, futhi ihamba ngesikhumba. Ama-Slags ane-shades ephuzi, ngakho isikhumba siphenduka kancane, kodwa asiveli emgqeni weqathe, kepha kusukela emzimbeni wayo emzimbeni.

I-carrot juice ne-suntan.

Abamele abaningi besonto elihle bakholelwa ukuthi ijusi lika-carrot lingenza ngcono ukushisa kwelanga. Ngakho kunjalo. Kodwa lapha umbala wesanqante we-orange, njengoba uthi, akunjalo. In izaqathe kanye nejusi ezivela kuso liqukethe inani elikhulu le-carotene, elisebenza ekukhiqizeni i-melanin. Kodwa nje i-melanin futhi ibhekene nombala omuhle wesikhumba esikhuniwe.

Ukuze uthole i-tan enhle kakhulu, ungaphuza isanqante ijusi kanye ne-apricot ngaphambi kokuya ogwini noma ku-solarium. Bangadakwa futhi bathunwe. Futhi uma ijusi liwela amaconsi ambalwa amafutha abalulekile (noma ubani, kungakhathaliseki ukuthi i-orange, i-tangerine noma i-lemon), uvikela isikhumba sakho ekushiseni.

Ngaphambi kokuba ucindezele ijusi kusuka karoti, kudingeka ukhethe ngokucophelela. Zuza wena kuphela kusuka ijusi lamaqathi ahlanzekile. Uma ikhulile kumanyolo wamakhemikhali, akukho zinsuku ezingaxoxwa ngazo. Uma uthenga izaqathe, thola lokhu, futhi uma ungakukhulela ngokwakho, kungcono nakakhulu. Phuza ijusi bese uphila!