Izakhiwo zokuphulukisa zamahlamvu we-ulethisi

Kusukela ezinsukwini zakudala, kwahlwanyela isitshalo esinjalo segadi njengoba isaladi. Yakhula eRoma lasendulo. EGibhithe laseGibhithe kwakusetshenziswa njengomuthi, kanye namaGreki asezindaweni zasendulo, odokotela abadumile beCyril, abasebenzisa ukupheka izitsha ezahlukene. Manje kunezinhlobonhlobo eziningi zesaladi. Izakhiwo eziwusizo nezokwelapha zamaqabunga e-lettuce kubantu ziye zaziwa isikhathi eside. Kunezinhlobo eziningi ze-provitamin A, amavithamini we-B-spectrum yonke, i-C, i-PP, i-E-cal, i-calcium, i-magnesium, i-potassium, i-salts, ishukela namaprotheni emaqabunga awo. I-Ogorodnikov kakhulu kunazo zonke ezihehayo ekutshalweni kwalesi siko ukumelana nokuqina kwama-frost nokuqapha. Kungatshalwa ngempumelelo ngisho nasemazweni asenyakatho ezweni lethu. Lesi sitshalo sidinga ukukhanya okuningi, ngakho kubizwa ngokuthi "usuku olude" isitshalo.

Isaladi namaqabunga ayo asetshenziselwa ukudla okunomsoco, batuswa kubantu abanesifo sikashukela. Labo abanenkinga ngesisindo esiningi, bangenza balayishe izinsuku "zesaladi", ngakho-ke kungenzeka ukuba badle izinhlobo zayo ezihlukahlukene. Amaqabunga alesi sitshalo awakhipha kahle izinhlayiya kanye nezakhi ezinobuthi ezivela emzimbeni. Isaladi - isiko eliwusizo kakhulu lwezilonda zesilonda esiswini, izifo zesisu nesifo sofuba.

Uma njalo udla izinhlobo ezahlukene zesaladi, ungakwazi ukunqoba ubuhlungu obukhulu. Izilonda ezinamahlumela ziyophola ngokushesha. Uma unenkinga yokulala kaningi, ungasebenzisa usizo lwe-tincture kusuka emaqabunga e-saladi, asetshenziselwa ifomu elisha. I-tincture yembewu yesaladi nayo iyasiza kakhulu. Iyakwazi ukwandisa kakhulu inani lobisi olukhiqizwa omama abasha.

Isaladi kanye nezakhiwo zayo eziwusizo zivame ukusetshenziswa njenge-expectorant yezifo ezinonya, isaladi ayilahlekelwa yimpumelelo ngisho nangomkhuhlane oqinile nesikhathi eside. Isaladi edingekile kanye nokulahlekelwa kwegazi elikhulu. Ekubunjweni kwayo, kunezinsimbi eziningi ezidingekayo emzimbeni womuntu. Ukuba emzimbeni wethu, insimbi kumele ivuselelwe kancane kancane, ukuze kusize ezimweni ezifika ngesikhathi ezimweni ezimbi kakhulu. Ngakho-ke, kudingeka udle isaladi kaningi.

Emaqabunga esaladi, konke okunye kugcwele magnesium. Lesi sici siyadingeka ukuba umuntu abuyisele futhi asebenze isistimu yezinzwa futhi alondoloze ithoni ye-muscle mass. Ijusi elingafakwa emaceleni e-isaladi liyasiza kakhulu. Ingaxubaniswa ne-carrot juice, beet, i-turnips futhi uthathe okungenani indebe. Isiphuzo esinjalo siyovimbela ukuthuthukiswa kwezilonda ze-atherosclerotic zemithwalo yegazi, kungabuyisa amandla ngokuphelele. Izakhiwo eziwusizo zalesi sitshalo ziyikhono futhi zisebenzise ngempumelelo odokotela be-homeopathic. Yadalwa ngesisekelo se-saladi izindawo eziwusizo, imithi isiza ukulwa nokwehliswa ngokomzwelo nangokwesaba. Basiza nge-hypertension nezinye izifo zenhliziyo nezitsha.

Isaladi: izindawo zokwelapha.

Isaladi ishiya ama-beauticians ukuxazulula izinkinga zesikhumba, okuvame ukubhekwa kubo yizivakashi. Ngesisekelo samaqabunga e-ulethisi enza amasiki akhuthaza isikhumba esiqabulayo. Uma isikhumba sishiswe kakhulu ilanga, izindawo ezikhungethweyo zihlanjululwa ngejusi elihlaza elikhanyayo. I-tincture engokomoya enamahlamvu e-saladi yikhambi elihle elizosiza ukuqinisa izinwele. Ngemuva kwalokho, uma ihlala ekushiseni okungenani kwezinsuku ezingu-7, izothola i-tinge eluhlaza okwesibhakabhaka. Ukwakhiwa kwe-emerald - umsizi omuhle kakhulu ekulwa nokukhwabanisa, ukulahlekelwa izinwele. Kuzosiza izinwele zikhule ngokushesha. Ungakwazi ukugeza nge-decoction yamacembe e-ulethisi ngaphambi kokulala. Lokhu kugeza kuzosiza ekunciphiseni ukucindezeleka kosuku, kukuvumela ukuba uphumule futhi ulale kahle.

Ochwepheshe beCulinary bayasebenzisa ngempumelelo izakhiwo eziwusizo zesaladi. Ngokuvamile lisetshenziselwa isobho, esikhundleni salo neklabishi. Abantu bakithi bayisebenzisa njengendlela yokudla, ngenkathi bekhonza isaladi nge imayonnaise, ukhilimu omuncu noma amafutha yemifino. Akusiyo imfihlo ukuthi uma ukucima, ukupheka, ukupheka, izakhiwo eziwusizo zezitshalo eziningi zilahlekile, hhayi okuhlukile, nesaladi. Kungcono, yebo, ukuthi kube ngcono. Amahlamvu esaladi avame ukuhlotshiswa ngenyama, inhlanzi izitsha, imifino. Babonakala behle kakhulu ngamaswidi. Ngokuvamile, isaladi ingahlanganiswa nemikhiqizo eminingi. Abantu abahlukahlukene banezinkanuko zabo siqu. Isibonelo, amaNtaliyane afuna ukudla isaladi njenge dessert emva kokudla. Isaladi ishiya zifafazwa ngejamu likalamula futhi ziphuza nge-yoghurt.

Isaladi ibhekisela kulazo zitshalo ezidinga ukunakekelwa ekugcinweni nasekukhathaleleni lapho uthenga. Kumele kuqashelwe ukuthi okungaphezu kosuku lokugcina isaladi akunconywa, futhi amaqabunga aphikisayo ngokuvamile angeke abe khona. Uma kukhona isaladi esisha kuphela, uzothola isethi yonke yezakhi ezitshalwe yili sitshalo.

Uma ugeza i-lettuce ushiya kudingeka usebenzise amanzi okuma, futhi, ngendlela, akudingeki ukuba ugeze, kungenjalo "ungaphuthelwa" wonke amavithamini azohamba namanzi. Ngokuvamile, isaladi iyakufanelekela ukuba uyinake futhi uyayithanda ngempela.