Uhlobo luni lwetiye?
Emhlabeni, itiye elisetshenzisiwe kakhulu liluhlaza futhi liluhlaza. Kodwa lokhu akusiyo yonke leyo mvelo esinikeza yona. Kukhona nezinye izinhlobo zetiye, njengesibonelo esimhlophe, i-rooibos, i-herbal teas futhi ngayinye yazo iyasiza ngendlela yayo.
Izakhiwo eziwusizo .
Itiye elimnyama.
Njengoba ucwaningo lubonisa, itiye elimnyama lihle enhliziyweni, futhi ngenani lama-antioxidants, kuthatha indawo yesibili, ngemuva kwetiyi njengethiyi eluhlaza. EmaNtshonalanga, itiye elimnyama libhekwa njengesiphuzo esithandwa kakhulu, lifana netiyi elihlaza, kuphela elimile ngendlela ehlukile, okwenza kube mnandi nombala ohlukile.
- Unomphumela we tonic;
- Kusiza ukunciphisa ingozi yebele, isisu, umdlavuza wesisu kanye nokuvimbela okuhle kwezi zifo. Ngenxa yempahla ye-TF-2, ivimbela amangqamuzana omdlavuza;
- Usiza empini yokulwa nesisindo esiningi;
- Usebenzela ukuvuselela amasosha omzimba;
- Ukunciphisa amathuba okuvimbela imishanguzo, uma uphuza izindebe ezine zetiya elimnyama ngosuku, ungakwazi ukuvuselela isimiso senhliziyo;
- Wenza ekulweni nama-virus. Itiye elimnyama libulala amagciwane abangela i-herpes, izifo zesikhumba, i-cystitis, i-pneumonia, isifo sohudo. Lokhu kusebenza nasitini elihlaza;
- Yehlisa i-cholesterol.
Itiye elihlaza
EMpumalanga, lolu hlobo lwetiya luyathandwa kakhulu. Umthombo wemvelo we-antioxidants ozuzisa umzimba. Kunciphisa ingozi yomdlavuza. Ithi elihlaza liqukethe ama-antioxidants amahle kakhulu-i-polyphenols, ayasiza kakhulu ebuchosheni. Futhi kuhle kakhulu ukulwa nama-radicals amahhala, kunamavithamini E no-C.
- Kunciphisa i-cholesterol, kunciphisa amathuba okuba ne-atherosclerosis;
- Yehlisa ukucindezelwa kwegazi, ngenxa yetiyi eluhlaza, i-angiotensin ivinjelwe, le nzyme ikhiqizwa yisisu futhi inciphisa ukucindezelwa kwegazi;
- Ukuvimbela ukubhujiswa kwamazinyo. Kithi emlonyeni wezinambuzane ezibhubhisa amazinyo aphile. Itiye elihlaza libhubhisa i-streptococcus, ngenxa yokuthi izimbobo zivela emazinyo. Kuwusizo ezifweni zezinsini;
Unemfanelo yokulwa ne-antibacterial. Itiye elihlaza lilwa nokulwa nesifo sofuba, kanti kunezinye amagciwane namagciwane.
Izakhiwo eziwusizo i-Oolong itiye .
Le teyi yaziwa kakhulu kubantu baseMpumalanga. Lolu hlobo lwetiyi lubekwa phakathi kweti elimnyama netiyi elihlaza. Itiyi ye-Oolong inomusa njengethiyi eluhlaza, kodwa ayinayo ukunambitheka kwe-herbaceous. Umbala wetiyi umnyama omnyama. Sebenzisa emva kokukhiqiza, kodwa abanye bayibambe, ukuze leli teyi ligcwale kangcono yisisu. Ingabe izakhiwo ezifanayo ziwusizo oluhlaza, futhi kubhekwa njengenye yezinhlobo eziwusizo phakathi kwezinhlobo ezahlukene zetiyi.
- Izinga le-Cholesterol liyancipha;
- Ukushisa amafutha amaningi;
- Ukuvimbela ukuthuthukiswa kwe-osteoporosis, kugcina amathambo ahlelekile;
- Ulwa nezinkinga zamazinyo;
- Uphatha izifo zokugaya;
- Ukuvimbela izifo zenhliziyo;
Usekela amasosha omzimba ngokuvamile.
Itiye elimhlophe.
Ngokushesha nje waqala ukutadisha leli teyi futhi uma kuqhathaniswa netiyi eluhlaza, liqukethe izinzuzo ezinkulu zomzimba. Unama-antioxidants amaningi kunabanye. Itiye elimhlophe lingamaqabunga angenhla angenalutho, futhi uma liphuza lisabalalisa iphunga elimnandi elimnandi.
- Izinga le-Cholesterol liyancipha;
- Ithuthukisa ukusebenza kwemithambo yegazi, kunciphisa ukucindezelwa kwegazi;
- Kungavimbela isifo senhliziyo;
- Uyosiza ukugcina amathambo aqinile;
- Iqukethe inani elibalulekile lama-antioxidants;
Izakhiwo eziwusizo zeTioioi.
Ithimba le-Roybush linconywa kubantu abahlukunyezwa, i-neurosis, izinkinga ezihlukahlukene zokulala, izinsizwa nokunye okunjalo. Le teyi ayinayo i-caffeine futhi inomphumela wokutholisa isimiso sezinzwa.
- Iqukethe i-fluoride ne-manganese, inzuzo ye-calcium yansuku zonke, kubalulekile ukuthi amazinyo namathambo anamandla;
- Iqukethe zinc, edingekayo empilweni yesikhumba, kanye ne-magnesium edingekayo ohlelweni lwezinzwa;
- Kungasetshenziswa ngezifo zesisu nangokwelashwa kwe-colic, ngisho nasezinganeni;
- Umphumela omuhle esikhumbeni, kunciphisa ukucheka;
- Ngezikhathi ezihlukahlukene leli tea elimangalisayo linomphumela ohluke kakhulu, ekuseni liqinisa, ngesikhathi sakusihlwa leli teyi lizokhulula ukukhathala, futhi kusihlwa kuyosiza ukulala ngokushesha.
Itiye lemifino.
Akunakwenzeka ukusho ngokucacile ngezinzuzo, ngoba kunombalwa omkhulu wezinhlobo ze-herbal ehlukene. Okungenziwa kusuka ku-lime, basil, jasmine, i-anise, i-ginger, i-chamomile njalonjalo. Futhi ngayinye yalezi teas iyasiza ngendlela yayo. Ukusebenzisa itiye ukuphatha izifo ezihlukahlukene, ukuqondiswa kuphela ngokuqonda, awudingi ukuphuza itiye njalo amahora amabili. Qaphela izincomo zokuphuza.
I-Ginseng itiye .
Ngamunye wethu wezwa ngezinto ezinhle ze-ginseng. Mhlawumbe akuwona wonke umuntu owazama, kodwa wonke umuntu wezwe. Lesi sitshalo sibaluleka, njengoba sinamakhekhi we-tonic, kanye nokuthi:
- Kucinisa inqubo yokucabanga;
- Ukusheshisa ukusabela komuntu;
- Ukwandisa ukumelana komzimba;
- Usiza ukubhekana nokucindezeleka.
Sifundile ukuthi yiziphi izakhiwo eziwusizo zezinhlobo ezahlukene zetiyi. Asikho isidingo sokubona itiye njenge-panacea yezifo ezihlukahlukene, ngoba noma yiluphi uhlobo lwempendulo yabantu, kuphela lapho lusebenza uma ushintsha indlela yokucabanga nendlela yokuphila.