Kuhle uma i-Olympian ikhula ngeziqu. Kodwa eminyakeni emithathu, emihlanu noma eyishumi, ukubikezela okunjalo kusekuseni kakhulu. Kodwa-ke, ngisho noma ingane ingaphumeli imindeni, ukudlala ezemidlalo noma okungenani imfundo engokwenyama kubalulekile ekuthuthukiseni okuhambisanayo. Umbuzo wokuqala abazali abazibuza wona: yiyiphi imidlalo engayikhetha? Ngokuvamile, izinqumo zithonywa amaphupho abo angenakwenzeka. Futhi ngakho ubaba uthenga izinhlamvu ze-hockey yendodana yakhe futhi uyomholela esigodlweni seqhwa. Futhi umama wathumela indodakazi yakhe ejimini lokuzivocavoca. Yebo, uma umntwana ethanda ukukhetha kwabazali. Futhi uma kungenjalo? Awukwazi ukuphoqa ingane ukuba idlale imidlalo. Umthetho oyinhloko: ukuqeqeshwa kumele kumnandi. Khona-ke bazozuza. Buka umntwana futhi uzoqonda lokho akuthandayo. Yebo, kungadingeka ukuba uye esikoleni esingaphezu kwesisodwa sezemidlalo, ukhulume nabaqeqeshi, nabazali bezinye izingane. Kodwa emva kokufunda okubili noma ezintathu ukuphendulwa kwengane kuvame ukubonakaliswa kakade, futhi kuyacaca ukuthi le midlalo iyamfanisa noma cha.
On impilo!
Ngaphezu kokuthandwa kwengane lapho ukhetha isigaba sezemidlalo, kubalulekile ukucabangela ezinye izici.
- Isimo sezempilo
Kunoma iyiphi ingxenye uzodinga isitifiketi esivela ku-polyclinic. Futhi izincomo zoodokotela akufanele zinyalwe. Kunemidlalo ephikisanayo nezingane ezinezifo ezithile. Ngakho-ke, ngezinkinga ezinkulu ngokubona, awukwazi ukubhekana nezinhlobo zokuxhumana: ibhola, basketball, volleyball. Ukujula, ama-jerks, ukuwa kanye nokuphenduka okubukhali kugcizelela lesi sifo kuphela. Kodwa ukubhukuda noma ukushushuluza kuleli cala akulimazi nhlobo.
- Idatha yemvelo
Lapha, ngokuvamile, nakho konke kucacile. Akuyona ingane eguquguqukayo, ngokwesibonelo, kuyoba nzima ukufeza impumelelo kwi-gymnastics noma ukudweba komdwebo. Kungcono ukuthi akhethe omunye umdlalo lapho le mfanelo engabalulekile khona. Kodwa-ke, ngamaqembu wokuqeqeshwa okuqala ngokomzimba ngokuvamile avuma wonke ama-comers. Ngakho-ke, uma ungabeki imigomo efinyeleleke kakhulu, ungakwazi ukungazinaki ukuntuleka kwedatha efanelekile. Vumela ingane ithole ukuqeqeshwa ngenxa yempilo, hhayi ngezindondo.
- Izici zomqondo wengane
Indlela eqinisekile yokuthola ukuthi imuphi uhlobo lwezemidlalo elincane elinomqondo wokuxhumana ukuxhumana nomuntu wezengqondo wezemidlalo oyohlola ingane. Omunye angasebenzisa imidlalo yeqembu, omunye - umuntu ngamunye, wesithathu - ubuciko bokulwa.
- Umbono womqeqeshi
Bathi ukuthi iso elinolwazi lingakwazi ukubona ukuthi ingane ingakwazi kanjani ekilasini lokuqala. Nakuba umlando uyazi izibonelo eziningi, lapho izinkanyezi zesikhathi esizayo ebuntwaneni zirekhodwa "ekungahambisani nalokho."
Kungcono ngaphambili
Eminyakeni yamuva, amaqembu wabaqalayo asebekhulile kakhulu. Ngakho-ke, uma eminyakeni engamashumi amathathu edlule kwakunzima ukuxhumanisa imidlalo yezemidlalo - imidlalo yezemidlalo, ukuvocavoca, ukudoba umzimba, ukubhukuda okuvumelanisiwe - yaqala ukuba neminyaka eyishumi, manje izikole zezemidlalo zamukela futhi zineminyaka emine ubudala. Iqiniso lokuthi ukuzivocavoca kuyaba nzima kakhulu, kudinga ukuguquguquka okungaphezulu, futhi kulula ukuthuthukisa usencane. Kubalulekile ukufika kumqeqeshi onolwazi, obeka umthamo futhi wakhe umsebenzi ngokucabangela iminyaka yezingane. Khona-ke umphumela ngeke udangele: ingane izokhula ibe namandla, igule kancane, futhi ukuthuthukiswa ngokomzimba kuzobonakala ngokucacile oontanga. Futhi amathuba okuthola impumelelo evelele yemidlalo kuleli cala ayanda. Kodwa umthetho "okusheshayo, okungcono" awusebenzi ngaso sonke isikhathi.Uma uzokwenza imidlalo ethile, ingokomzimba nokuziphatha, ngoba uma umfana eqala ukuphakamisa ibha eneminyaka engu-7, ngeke kuholele kunoma yini enhle. ezandleni zezingane zasenkulisa kanye nesibhamu somoya - imiphumela ingaba yinto edabukisayo kakhulu.
Okukhethwa ngu!
Nikeza ingane esikoleni sezemidlalo. Isikole sezemidlalo noma isigaba seqembu lezemidlalo eliseduze? Impendulo yalo mbuzo iphinde ixhomeke ezimgomweni zesikhathi eside. Yiqiniso, izikole zezemidlalo ziyisimo esiphakeme kanye nochwepheshe abaqeqeshiwe. Kodwa izinkampani ngokuvamile zilungiselela izikhungo ngamagama amakhulu. Akuningi kakhulu kubo. Isibonelo, izikole ezimbalwa zezemidlalo zingaziqhayisa ngezidakamizwa ezidumile-izibalo ze-skaters. Futhi abazali abazami ngokuzenzekelayo ukuthumela abadlali bebhola lezinyawo ezincane ezikoleni ezinezinkundla ezidumile zebhola. Kodwa ezindaweni ezinjalo, okokuqala, akulula kakhulu ukungena - ukuhlolwa sekuvele kusezingeni lokukhetha. Futhi okwesibili, udinga ukulungele ukuthi imidlalo izoba yindaba yokuphila. Futhi hhayi kuphela impilo yengane. Ngenkathi ingane encane, kuzodingeka ithathwe ekuqeqesheni: kuqala - kabili kuya kathathu ngesonto, futhi ngokuhamba kwesikhathi - emihlanu kuya kweziyisithupha. Futhi izindleko zezimali azikwazi ukugwema. Amakilasi ezikoleni zezemidlalo ngokuvamile akhululekile, kodwa ezimweni eziningi kufanele uthenge ifomu wena. Ukubamba iqhaza emincintiswaneni kuvame ukukhokhwa. Futhi akekho oqinisekisa imindeni ye-Olympic. Ngezinye izikhathi abazali ngenxa yezemvuthu zemidlalo esikhathini esizayo sebekulungele ukuzidela kakhulu. Futhi-ke, bafuna ukuthola ukubuya. Abantwana abanjalo abanalo ithuba lokubonisa izifiso zabo. Ngakho zama ukuzibuza lo mbuzo: "Ngenzani lokhu?" Futhi ungasheshi ngempendulo.Kukhona ambalwa amathimba, futhi njalo iqoqo lemisebenzi yesikhathi eside yomdlali, abaqeqeshi, abazali, odokotela, isazi sengqondo. Ayikho ingxenye yezemidlalo ejwayelekile lapha, ngokungafani nesikole sezemidlalo, akukho nezingane noma abaqeqeshi bemigomo emikhulu abafakwa kuyo. Uma ingane inamandla, bayoqaphela, futhi ungakhohlwa ukuthi into esemqoka yengane ubuntu bomqeqeshi. , kodwa akuyona nje ukuthi kufanele afundise ingane indlela yokudlala yakhe, kodwa hhayi kuphela ukuthi isisusa esiyinhloko sokutadisha sinesithakazelo ezinganeni ezincane. Umqeqeshi omuhle angasisekela njalo le nentshisekelo, ngakho-ke imvuthuluka ifika kuye ngenjabulo.