Ama-strawberries
I-beauticians abanokuhlangenwe nakho batusa ama-mask strawberry aphucula futhi avuselele isikhumba. Ngenxa yokuqukethwe okuphezulu kwe-vitamin C, zingasetshenziswa ukugcoba nokuguqula isikhumba ngokuthambekela ukwakha ama-freckles, futhi ngisho nokuvimbela ukubukeka kwabo. Izitshalo ezivela kumabhanbrizi zisebenza njengendlela enomsoco, ephumuzayo, enesifo se-antiseptic kanye ne-astringent. Isetshenziselwa izinjongo zezimonyo zomzimba nezesikhumba kanye nesitrobheli. I-strawberries encane "isebenzayo", njengemvelo yemvelo yemvelo, exfolize futhi ithuthukise isikhumba ngesikhathi esifanayo. I-mask ene-strawberries iyabuqabula ngokuphelele ubuso. Ukwenza, udinga: i-sitrobheli encane, i-1 ezipuni ye-yogurt yemvelo kanye ne-1 ithisipuni yamanzi kalamula. Emva kokuxuba izingxenye, sebenzisa imaski ebusweni imizuzu engaba ngu-10 bese ugeza ngamanzi afudumele. I-Strawberry igxilisa ukuguga, isiza isikhumba sokuvuselelwa, ikhuthaza ukuphulukiswa okusheshayo kwamanxeba. Ama-strawberries yiwona kuphela umkhiqizo ovunyelwe futhi ngisho unconywa ukuba usetshenziswe esikhumbeni esonakele. Ingakwazi ukugcoba izindawo ezishisiwe, amanxeba ahlukahlukene kanye nezilonda zokuphulukisa ngokushesha. Enye iresiphi yokwenza isobho se-strawberry: amajikijolo ambalwa amasha kanye namaconsi ambalwa kawoyela we-soya. Hlanza kuze kuhambisane nokunamathiswa okunamandla, bese usakazeka ebusweni imizuzu engu-15, hlambulula ngamanzi afudumele. Ngemuva kwezikhathi eziningana uzobona umphumela.
I-Lemon
Kuyathandwa kakhulu ngoba iqukethe i-vitamin C, eyenza amangqamuzana aphile futhi athuthukise ukuhlanganiswa kwe-collagen. Kuhlonishwa kakhulu ezithombeni zezindawo eziphilile zesikhumba. I-pulp kanye nejusi likalamula lihlambulukile futhi liyi-astringent. Iresiphi elula kakhulu ukulungiswa kwe-tonic eyenziwe ngokwenzela ubuso obusekelwe kulamula. Vele uthathe ingilazi yamanzi ahlanzekile bese wengeza ijusi lemonti elisha. Le nhlanganisela ikhanyisa ubude, ivuselela i-pH efanele yesikhumba futhi ivimbele ukwakhiwa kwamagebe. Ngaphezu kwalokho, kuthatha isikhashana ukulungiselela ithuluzi elinjalo. Ungasebenzisa futhi i-lemon njenge-additive ebhodini: ekugezeni kwamanzi afudumele, uphonsa izingcezu ezimbalwa zelamula. Lena indlela enhle yokukhipha igciwane lesikhumba, kanye nezinto ezibalulekile ezikhishwe yi-lemon ye-lemon, uvuselele umzimba. Pamper izandla zakho - zenze izandla zakho zibe ngamanzi ezitshalo ze-lemon ezandleni. Esitsheni, uthele amanzi ashisayo, engeza amaconsi ambalwa kalamula. Gubungula izandla zakho imizuzu engu-10. Ngenxa yezinto eziqukethe ilamula, izipikili zakho kanye nesikhumba sezandla ziba ngcono futhi zithinteka, ziphilile futhi zincane. Kubalulekile ukuthi emva kwalokhu "ukusebenza" akudingeki ukuba ugeze izandla zakho - nje usule ithawula bese usebenzise ukhilimu onomsoco. Ingabe ufuna izinwele zakho zikhanye? I-Lemon izobanikeza ukukhanya okumangalisayo. Ngaphansi kwetafula lamanzi cindezela ijusi kusuka ku-lemon eyodwa bese ugeza izinwele kulo manzi ngemva kokugeza. Yenza njalo - umphumela uzokumangaza.
Ikhukhamba
Kuyinto yemifino ehlwabusayo kakhulu futhi ephansi-ikhalori, equkethe cishe azikho izakhi. Kungani kubaluleke kakhulu kithi? Inani lalo likhulu kakhulu futhi lihlelekile kwisakhiwo esikhethekile seselula yekhukhamba - kufana ngokuphelele nezinga le-pH lesikhumba somuntu. Yingakho ikhukhamba izitshalo zivame ukusetshenziselwa izimonyo njengokungeza kwezinye izinto. Kunconywa ngokukhethekile kubantu abanesikhumba samafutha nama-acne. Uma ulungiselela ukhukhamba okusetshenziswa, kubalulekile ukwazi: ungahlanza futhi ulahle isikhumba saso - iqukethe amavithamini. Yisebenzise njengenxusa elithuthumayo nelithuthumayo lomzimba, noma kunalokho ubuso nobuso entanyeni. Futhi, ikhukhamba iyasiza ekuqedeni ukukhathala emehlweni. Ngenxa yesenzo samanoni amaminerali ekhukheni, ukukhukhumeza kanye "nezikhwama" ngaphansi kwamehlo kuqedwa ngokuphumelelayo. I-mask yezinkezo eziningana ze-yogurt yemvelo kanye nekhukhamba ehluthiwe yondla futhi ivuselele ubuciko bakho.
Amafutha omnqumo
Lokhu akukona nje ukuhlanganisa okumangalisayo kuma-saladi nama-sauces. I-cosmetics enhle yemvelo equkethe izakhi eziningi namavithamini. Kusukela ezikhathini zasendulo, abesifazane baye baxabisa umphumela walo omuhle ebuhleni besifazane. Amafutha omnqumo angabhekana kalula nezinkinga zesikhumba esomile futhi athuthukise isimo sezinwele ezimele. Inondla futhi ivuselele isikhumba ngaphandle kokuvala ama-pores. Ungenza kalula imikhiqizo yakho yokunakekela umzimba ngamafutha omnqumo. Izipikili zakho zizokubonga ngezibhakabhaka zamafutha omnqumo afudumele. Ngemuva kwemihlangano embalwa, bayoba namandla kakhulu futhi ngesikhathi esifanayo bebushelelezi futhi bakhazimule. Amafutha omnqumo azosiza ekuvuseleleni isikhumba sezandla. Ngemuva kokuhlunga, isikhumba sidinga ukuhlunga - siphuze nje amanzi bese ungeza amafutha omnqumo. Ungafaka ushukela emanzini - lokhu kuzokondla isikhumba. Uma unenkinga ngamakholi emilenzeni yakho - amafutha omnqumo uyoba ikhambi eliphumelelayo lokususwa kwabo. Gcoba izinyawo zakho ngamafutha ufake izingubo zokuhlanza ezihlanzekile bese ulala. Izinwele ziba buthakathaka futhi zibuhlungu? Ngaphambi kokugeza ikhanda lakho, yenza lokhu okulandelayo: engxenyeni yenkezo yamafutha omnqumo, faka ijusi elisha elifakiwe lelamula eyodwa. Ngemuva kwemizuzu engu-15, geza izinwele zakho nge-shampoo. I-mask ikondla isikhumba, isithuthukisa isimo sezinwele. ingasetshenziswa futhi njengesithasiselo sokugeza. Amaconsi ambalwa nje - futhi isikhumba sakho siyozizwa sikhululekile futhi siphumule ngomqondo wangempela nangokomfanekiso.
Izaqathe
Ibizwa ngokuthi "i-elixir yobusha" - hhayi nje ukujabulisa. I-carrot juice ithinta isikhumba esinamafutha futhi siyoma, ngaphandle kokulimaza. Ukuthuthukisa umbala wesikhumba akuyona inzuzo kuphela izaqathe. Ngenxa yokuqukethwe kwe-beta-carotene, i-iron ne-calcium, itholisa ukubonakala kwamanki, ibuyisela kabusha, isusa futhi ifaka isikhumba. Izaqathe ezenziwe ngokwazo zizokwaziswa yimuphi owesifazane. Ingabe ukhathele, ukungabi nobuhlakani kwakho, futhi isikhumba sesomile futhi siyancipha? Lungiselela imaski elula: hlanganisa izaqathe ezigayiwe ne-isipuni ye-yogurt yemvelo kanye nesipuni soju. Faka isicelo esikhumbeni imizuzu engu-15 bese ugeza ngamanzi afudumele. Qaphela, ukusetshenziswa okuvame kakhulu kwama-carrot masks kungadlulela isikhumba bese kunikezela okungokwemvelo, i-orange tinge. I-Beta-carotene ekubunjweni kwayo inomthelela omkhulu ezinyaweni - ivimbela ukuba bangaphuli futhi kuvuselele ukukhula kwabo. Izaqathe futhi zivikela isikhumba emisebeni ye-UVA eyingozi.
Ubisi kanye noju
Ubisi buvuselela isikhumba, buthakathaka ama-radicals mahhala. Iqukethe amaprotheni, amavithamini A, B, E nezinye izakhi ezibalulekile, njenge-calcium. Kuletha ukukhulula esikhunjeni esomile, kuyondla futhi kuwuhlehlise. Ngaphezu kwalokho, kusiza ukuthuthukisa isimo sezinwele zezinwele, kuvimbela ukwehlukana nokuthambekela kwabo ukuhlukanisa iziphetho. Ubisi bushukumisa isikhumba ukuba sikhiqize i-collagen, ngakho kuyaqina. Kanti, u-honey usebenza ngokudla, unciphisa ukucasuka, akhuthaza ukuphulukiswa kwesikhumba. Inikeza izinga elanele le-hydration yesikhumba, lenze ngcono ukuqina kwayo. Yisimonyo esihle sokukhwabanisa, isikhumba esicasulayo, ukuyibeka ubushelelezi futhi ithuthukise ukubukeka kwayo. Uju yi-balm yangempela yesikhumba esiqhekekile. Ukulungiselela ubisi nezinyosi izimonyo zemvelo ngezandla zabo siqu, ungakwazi okwesikhashana uzizwe njengoCleopatra. Vumela ukuba uthathe ubisi lwe-honey-milk. Mhlawumbe lokhu akuyona indlela eshibhile kakhulu, kepha kholwa - uzodinga ukuphinda lokhu esikhathini esizayo esiseduze. Ngoba umphumela uzokuthuthumela nje. Ngakho-ke, udinga: ilitha lebisi nesilazi soju. Ukushisa ubisi, uchithe uju kuwo - ngaleyondlela uthele ingxube elungiselelwe ekugeza. Lokhu "okwenziwe" okwenyama kesikhumba sakho. Emva kokugeza, hlanganisa isipuni 1 soju namapuni amabili we-alimondi kanye ne-oatmeal, engeza amaconsi ambalwa omusi kalamula. Geza ngobuso ubuso, bese ugeza ngamanzi afudumele.