Indlela yokuqinisa izipikili nokuzisiza zikhule ziphilile, zihlale zihle futhi zihle? Into esemqoka - ungabi nobuvila futhi ungangeni isikhathi sokunakekelwa kwezipikili nesikhumba sezandla: udle ngokufanele futhi njalo "ukondla" izipikili ezinezinto eziwusizo empilweni yazo. Ngenhlanhla, kunezindlela zokupheka eziningi ezihlukahlukene zokugcoba ama-masks, amafutha okugcoba nokugeza.
1. Imaski yokuqinisa amafutha omnqumo nejusi likalamula. Ukushisa ngamanzi okugeza amanzi ophawuni wamafutha omnqumo (ukufudumala) bese uwaxuba ngamaconsi ambalwa kalamula kalamula. Ingxube yokuxubha inhlanganisela ephumela ekusebenzeni isebenza kumacwecwe e-nail, igqoke amagilavu wekotini, futhi ushiye imaski ngobusuku bonke. Inqubo ingenziwa izikhathi ezingu-1-2 ngesonto.
Ukugeza nokunethezeka kolwandle usawoti. Thatha isigamu ilitha lamanzi afudumele bese uphelela kuyo isipuni esisodwa esingaphelele salwandle usawoti (kunconywa ukuthi usebenzise usawoti ongenazo izithako ezinamakha), wehlisa iminwe ebhodini bese ubamba imizuzu engaba ngu-20. Bese usule izandla zakho uphinde uwacwebe ukhilimu omuncu, ubheke izipikili ngokukhethekile. Le nqubo kufanele iqhutshwe nsuku zonke izinsuku ezingu-10, bese udinga ukwenza inyanga eyodwa.
3. Mask nge pepper obomvu ukuqinisa nokusheshisa ukukhula kwezipikili. Hlanganisa isigamu sesipuni sesipuni sephepha elibomvu, amaconsi angu-10 wamanzi abilisiwe kanye ne-isipuni esisodwa se-greasy hand cream. Bamba ingxube emaminithini ayishumi emanzini okugezela bese upholile, bese uphonsa izipikili ezinezingqimba, ulinde imizuzu engu-15-20 bese ugeza imaski ngamanzi. Sebenzisa le mask ayikwazi ukuba ngaphezu kweyodwa ngenyanga.
4. Amafutha nge-wax ngokunikeza izipikili amandla. Hlanganisa emanzini okugezela amanzi 4 g i-bexx. Mash nge-yolk yeqanda elinzima obilisiwe bese ulixuba nge-wax. Bese ufaka amafutha we-peach engxenyeni, kuze kutholakale amafutha ashubile. Sebenzisa njalo kusihlwa.
5. Ijusi le-lemon nosawoti ukuqinisa amapulangwe e-nail. Cindezela nge-isipuni sejamu lemonisi ku-saucer, engeza usawoti othakazelisayo, hlanganisa izithako, bese usebenzisa ingxube ezipikili ngebhashishi. Linda imizuzu engu-15-20 bese ugeza ngamanzi afudumele.
6. Ukugeza okuqinisiwe kasawoti kanye ne-iodine. Thatha ingilazi yamanzi afudumele, uncibilikise kuwo isipuni esingaphelele sikasawoti, engeza ama-3-5 amaconsi e-iodine. Esikhathini sesisombululo esilandelayo, wehlisa iminwe emizuzu engu-15-20.
7. Iodine ukuqinisa nokuvimbela ukudluliswa kwezipikili. Ngaphambi kokulala, sebenzisa iodine evamile kumafayili e-nail ngebhashi. Okokuqala izipikili zizophuza, kodwa nge-iodine ekuseni zizofakwa futhi umbala wabo ojwayelekile uzobuyela ezipikili.
8. Ukunakekelwa kwamahlombe ngejusi lamajikijolo omuncu. Kule nqubo, noma yikuphi amajikijolo omuncu afana nama-currants, ama-cranberries, ama-cranberries, njll. Afanele afinyelele. Thatha i-berry bese uphonsa isikhumba sakhe kanye nesikhumba somunwe nxazonke.
9. Imaski yokwelapha yemifino yemvelo. Hlanganisa umquba wemvelo endaweni yokugeza amanzi. Yehlisa iminwe yakho ingxube, bese ufaka izandla zakho emanzini abandayo. Iminwe iyohlanganiswa ngendwangu ye-wax yemvelo, okumele ishiywe ubusuku bonke, ibeke amagilavu ekotini ezandleni zabo. Sebenzisa kabili ngesonto amasonto amathathu.
10. Ukunquma ama-herbs ukuqinisa nokondla izipikili. Izipuni ezimbili zezingxube ze-chamomile, izimpande ze-burdock kanye ne-St John's wort, uthele ingilazi yamanzi abilayo, unikeze ukumnika okuncane, bese unciphisa izeluleko zomunwe emhluzweni. Sebenzisa kanye ngesonto.
11. Bhati ngamafutha omnqumo, iqanda noju. Hlangisa amanzi okugeza ngamanzi amabili wezipuni uju nesilinganiso esifanayo samafutha omnqumo, bese ususa ingxube emlilweni bese ufaka iqanda elishayiwe. Beka izandla zakho ekugeza ngamaminithi angu-10-15, bese uwageza ngamanzi afudumele.
12. I-tray yamafutha yemifino, i-iodine nejisi lemon ka-izipikili ezinesibhakabhaka nesigaxa. Ukucwilisa emanzini okugeza amanzi amafutha yemifino, faka amaconsi ambalwa esisombululo samafutha samavithamini A, amaconsi amathathu e-iodine kanye nejusi elincane lemonsi.
13. Gelatin ukugeza for izipikili buthakathaka. I-Gelatin inondla ngokuphelele futhi iqinisa izipikili. Hlanganisa ingilazi eyodwa yamanzi abilayo uhhafu wepuni wegelatin, ulinde ingxube ukuba ipholile phansi, bese wehlisa izipikili kuwo ukuze uthole imizuzu engu-10-15. Ukugeza kungasetshenziswa izikhathi ezingu-2-3 ngesonto.
14. Amafutha ukubuyisela umbala wezinzipho ezinempilo. Ukuze ubuyisele umbala wemvelo unempilo, kufanele udubhe nsuku zonke ngamafutha okubunjwa okulandelayo: 1 ithisipuni ye-glycerin, isipuni esingu-1 sejamu lemon kanye nezipuni ezintathu zamanzi ase-rose.
15. Ukuqinisa izipikili zokugcoba ngezipikili ngamavithamini A no-E. Ukuqinisa nokondla izipikili ngokunyakaza ukugcoba ukugubha ku-nail platinum vitamin A noma E, kuthengiswa ekhemisi ejwayelekile. Inqubo ilula kakhulu ngaphambi kokulala.