Indlela yokunakekelwa kahle ngeminwe yakho

Kuhle ukuhlanganiswa ngezandla ezilungisiwe kahle izipikili ezinhle. Indlela yokunakekela kahle izipikili zezandla? Udinga ukunakekela isikhumba sezandla nezipikili ngaso sonke isikhathi. Izipikili ezinempilo kufanele zibe zinobomvu ezimibalabala, ezithambile futhi eziqinile. Uma kunezinkinga ngezipikili, konke lokhu kubonisa izinkinga ngezempilo. I-nail plate ingahluka ekungondleki, emsebenzini, ezemvelo nokunakekelwa okungafanele. Ukudla kufanele kube yizinga eliphezulu, ukudla kufanele kube namaminerali, amavithamini futhi ahlukene.

Ukuze uqinise futhi ukhule izipikili, i-vitamin A iyadingeka, itholakala ku izaqathe, utamatisi, amakhambi, amafutha, isibindi. I-Vitamin B iyadingeka ukuze kusetshenziswe amaprotheni nokukhula kwe-nail, kuqukethe isikhupha samaqanda futhi kuhluma okusanhlamvu kakolweni, imvubelo ye-brewer kanye neklabishi. Iodine iyadingeka ekukhuleni kwe-nail, itholakala elwandle kale nesipinashi. I-calcium iyadingeka ngenxa yobunzima bezipikili, itholakala kwimikhiqizo yobisi. I-iron iyadingeka ukuze isakhiwo nesakhiwo sepilisi ye-nail. Sulfure iyadingeka ukuze kuvinjelwe ukuvuvukala, futhi kuyadingeka ekwakheni isilwane, itholakala ku-anyanisi, ukhukhamba, iklabishi.

Ukwenziwa komuthi kufanele kwenziwe okungenani kanye njalo ngemva kwamasonto amabili. Kudingeka usebenzise izimonyo ezinhle futhi eziphezulu, futhi uketshezi lokususa i-varnish akufanele kuqukethe i-acetone, ngoba kumile kuphela i-nail plate.

Kunconywa ukuba ubhontshisi izipikili nge ukhilimu onomsoco empilweni yabo ebusuku. Ama-nails akufanele abe njalo ngaphansi koqweqwe lwe-varnish, i-ideal ingaba inketho, ebusuku ukugeza izipikili zakho noma izinsuku ezimbalwa ukunikeza izipikili zokuphumula, njalo ngezinsuku ezinhlanu.

I-Yellowness ingasuswa ezinzipikili, uma uwagcoba ngesigaxa selamula, iyoqinisa izipikili bese iwakhanyisa. Kuyadingeka ngezikhathi ezithile ukudla ukudla okunokuqukethwe kwe-gelatin - izikhukhula, i-jelly, kubonga kubo izipikili zikhula futhi zibe namandla. Kubalulekile ukuthatha inyanga eyodwa, bese uphinda ukwelashwa ngenyanga.

Uma izipikili zixoshwa, khona-ke imbangela yukuntuleka kwe-calcium, kufanele ithathwe nge-vitamin D emafutheni, ukuze kusetshenziswe kahle. Awukwazi ukwenza ama-soda okugeza ngezipikili. Uma wenza umsebenzi, sebenzisa amagilavu ​​bese ugcoba izandla zakho nge-glycerin noma ukhilimu.

I-agent edlayo yezipikili.
Thatha, ubilise iqanda emkhawulweni, bese uphonsa i-yolk bese uyishukumisa. Esikhatsini se-yolk, engeza ama-4 amagremu we-bexis, e-pre-melted in a bath of water. Sizofaka kancane kancane amafutha we-peach, kuze kube yilapho umkhiqizo ukhulula njengamafutha. Leli thuluzi kufanele lisetshenziswe njalo kusihlwa.

Ngezipikili ezinobunzima, ungenza okugeza lapho kutholakazwa khona amafutha e-sunflower afudumele, amaconsi ambalwa kalamula kanye ne-vitamin A. Amanzi okugeza kufanele akhiwe kanye noma kabili ngesonto.
Siza ama-tubs we-apula cider uviniga nemifino yemifino, ehlanganisiwe ezingxenyeni ezilinganayo.

Ukuqinisa izipikili kufanele uthathe amafutha omnqumo afudumele, okudingeka udinge amaconsi ambalwa kalamula.
Kuzoba usizo ukugcoba ijusi lezinzipho ze-currant ebomvu, i-currant emnyama, i-cranberries, ijusi lemon, i-vinegar etafuleni.

Izipikili ziqinisa ukucindezela, okudingayo ukuthatha amagremu angu-70 wamanzi, ama-gramu angu-5 e-alum, ama-gramu angu-25 we-glycerin. Ingabe ucindezela nsuku zonke izinsuku ezingu-10 noma ezingu-15, bese uphinda inqubo ngenyanga.
Ukuze uqinise izipikili ezincibilikile kuyoba usizo ukwenza amanzi okusawoti. Kuzo ungasebenzisa usawoti olwandle noma i-oceanic, kodwa ngaphandle kokubala umbala kanye nezinto ezinamakha. Hlanza ithisipuni eyodwa kasawoti emanzini afudumele bese ubamba imizuzu engu-20 izandla. Le nqubo kufanele yenziwe izinsuku ezingu-10 noma ezingu-15, inyanga kamuva, phinda inqubo. Ukuvimbela kuyokwanela ukuyenza kanye ngesonto.
Izandla zidinga ukugeza ngamanzi afudumele, ngenxa yamanzi abandayo, isikhumba siyaqina futhi siqala ukucima. Kusukela emanzini ashisayo, isikhumba somile, siphenduka, siphelile. Isikhumba sezandla kufanele sigcobe ngekhilimu elikhulu nsuku zonke.

Ezingxenyeni, isikhumba sidinga ukunakekelwa okukhethekile, njengoba kunzima futhi kuyomile. Ama-elbows azogxila ezinxenyeni eziyindilinga nge-pumice noma e-scrub, bese-ke sizosebenzisa ukhilimu we-fat ngokufaka i-lemon juice.

Ukugeza kubantwana kungenza isikhumba sakho sithande futhi sithobe. Thatha amalitha amabili amanzi afudumele, ama-tablespoons amabili amafutha we-sunflower. Noma uthathe amalitha amabili amanzi afudumele, isipuni se-ammonia, isipuni se-glycerin. Inqubo ithatha imizuzu engu-15 noma engu-30, ngezinsuku ezingu-10 noma ezingu-15, futhi ngenyanga ungenza ezinye izinqubo zokunakekelwa kwezandla.

Uma unesikhumba, isikhumba esinamahloni, khona-ke amabhati okugeza emjondolo we-sauerkraut, whey izoba usizo. Khona-ke sizobeka isikhumba samafutha ukhilimu.

Uma ezandleni zakho kwakukhona izingcingo, ukuchoboza, bese udinga ukugeza isitashi, ilitha lamanzi okudingayo ukuthatha isipuni sesitashi. Emva kwemizuzu engu-15, hlambulula izandla zakho bese ufafaza ukhilimu onomsoco. Lezi zithreyizi zihle kakhulu emasimini nasemifantwini ezinyaweni ezinyaweni.

Uma uphuthuma kakhulu, udinga ukugeza usawoti. Sihlukanisa ngetitha lamanzi afudumele, isipuni sewoti ovamile. Bamba izandla zakho emizuzwini engu-5 kuya kwezingu-10, izinqubo ezinjalo kufanele zenziwe nsuku zonke izinsuku ezingu-10 noma ezingu-15.

Masks ezandleni.
I-honey-yolk mask.
Sihlanganisa i-yolk eyodwa, isipuni se-oatmeal, isipuni seju. Ngalesi sakhiwo, sizogcoba izandla futhi sigqoke amaglavu wekotini imizuzu engu-15 noma engu-20, emva kwalokho sizofaka izandla nge-cream cream.

I-Potato mask.
Sizobilisa amazambane amabili noma amathathu, sizobasa ubisi. U-Kashitsu ugqoke izandla zakho bese ufaka izandla zakho kule gruel, kuze kufike ukupholisa okuphelele. Smoem ngamanzi bese ubeka izandla ukhilimu wamafutha.

Mask ophuzi namafutha.
Sixuba ithisipuni yamaju, isipuni samafutha we-sunflower, i-yolk. Beka amafutha ezandleni zakho imizuzu engu-15 noma engu-20. Smoem ngamanzi bese ubeka izandla ukhilimu wamafutha.

Sihlanganisa ingilazi yebhotela, ama-50 amagremu we-powder yezimpande ze-cottonwood. Pheka emanzini okugeza ngamaminithi ayishumi, bese upholile. Ukhilimu ungasetshenziswa uma kukhona ukuchohloka esikhumbeni.

Sifanele ukwazi ukunakekela kahle izipikili zezandla, siyazi ukuthi singakwenza kanjani ukunakekelwa okufanele, nsuku zonke kwezipikili nezandla. Futhi singasebenzisa ama-masks ethu nokucindezela ukubeka izandla zethu ngokuhlelekile, okwenza kube kuhle futhi zilungiswe kahle.