Abesifazane abaningi baqala ukuhlangana nemizimba yabo kuphela lapho belahlekelwa ngezandla zabo kanye ne-yprigot, bekhohliswa futhi bakhuthaze ". Njengoba i-pravilo, ngemva kokuhlolwa kwe-osobennno zametenna na grady, zhitote, vnytrnechnoe poverkhnnti ryk ne-nagoditsah. Ngisho nemisipha ye-tranirovannye ayifuni izinguquko ezibonakalayo, uma emzimbeni uyobe ephikisiwe futhi ephikisiwe. Ngakho-ke, kudinga ukuzivocavoca okuphelele futhi okuphelele, hhayi nje kuphela uma siqala ukuthatha abafaki.
Uhlobo lesikhumba nesikhumba
Isikhumba sasinjengomthetho, kuhlanganiswe. Epulazini futhi umgogodla unamafutha, futhi kuma-yagodits nasezinkalweni ziyi-chih. Ukuguga kwesikhumba somzimba kuqala ukusebenza cishe eminyakeni engama-35. NORMALNAYA KOZHA c vzzractom cyanovitcya cyhy ngokuphathelene nezinguquko ze-hormone. Kungaba futhi i-cytochrome futhi ingabhekana nemiphumela yokusetshenziswa kwezidakamizwa ezihlukahlukene zokukhanya nokudla (ikakhulukazi isidumbu esinqunyiwe emzimbeni). Ngaphezu kwanoma yini, ukungena kwesikhumba kuguqulwa ngesikhathi esibandayo sonyaka.
UJehod ngenxa yalokho , ngokuyisisekelo, njengobuso bomuntu. Kuhlanganisa ukuhlanza, ukungasebenzi kahle, ukuhlanza nokudla, ukugcina, nokusebenza ngokomzimba. Kukhona isiqephu esisodwa esikhumba emzimbeni, okungukuthi, ebusweni, ukuthi ngenxa yalo, akufanelekile ukuthatha i-crammedicine, eyakhelwe ngokukhethekile umzimba. I-cosmetik yomuntu ayinayo impumelelo ephumelelayo. Kodwa lesi sizathu asisho ukuthi kufanele kube nokuvumelana kwemvelaphi yasezulwini - bayothathwa ungqimba obukhulu.
Izinyathelo ngenxa yomzimba
Qala i-yr yokusebenza komzimba. I-ctimylyyryut igazi kuma-capillaries, i-kozha polichaet yokudla okuningi, futhi isikhathi eside ingane ingahlali. Ukuhleleka okuhle, kufanele ukhokhe ngokukhethekile ezindaweni zakho "ezimbi" - bukhoma, izinqulu, i-yagoditsy, njll. Ngemuva kokusebenza ngokomzimba - dysh. Kumele uyenze njalo ngesikhathi esisodwa. Ukugeza - uhlobo oluyinhloko lomsebenzi esikhumbeni, okuthunywe ngalo uthuli ebusweni, ama-microbes, futhi, ngokubanzi, ukungcola okuhlukahlukene. Isiqiniseko sokuthi insipho isifikile esikhumbeni seyazibonakalisa ngaleso sikhathi, lapho insipho ihlambulula futhi isenza isikhumba se-razdrazhali.
Ngokuthuthukiswa kobuchwepheshe bokukhiqiza insipho, kukhishwa ngokungezwa kwe-lanolin nezinye izinto ukuze kukhishwe ukucima ukubola kwesikhumba. Uma i-nac iyisikhumba esivamile futhi esinamafutha, sebenzisa isepha noma i-gel for dysh. Uma kunjalo, sebenzisa insipho yokuhlanza esithambile noma uyigcobe ngendwangu yesikhumba evelele. Libo, ukuze uzwele ngomusa umcamelo omile, uma nje udinga ukuphuza i-dentistically, nje podmyshki, polovinye organy, stypny nog.
Ukuze uhlanze isikhumba, uzohlale unesidingo sokushisa. Ukuze ususe i-ystalct bese uyithatha ukuthatha i-dyush epholile noma enomanzi-eshisayo eshisayo nebandayo (qala ngokufudumala, bese uvala amanzi abandayo). Ungathathi i-dash eshisayo (i-vanilla) - amanzi ashisayo enza lukhuni isikhumba. Prinimaya dysh ochen polezno ractirat telo mohnatoy rykavitsey, mochalkoy, schetkoy, nachinaya c paltsev nog futhi prodvigayac Inombolo Up Po tely krygoobraznymi dvizheniyami - IT ctimyliryet obmennye protseccy, otshelyshivaet orogovevshie kletki Kozhi.