Izindlela zokuveza ubuhle

Kwenzeka ukuthi emva kokuzivocavoca isikhathi eside, ukungakwazi ukulala okuvamile, ukusebenza emsebenzini, asibukeli okuhle kakhulu. Kodwa ngokuzumayo kuvela ukuthi silindele iqembu, umcimbi oqhamukayo noma isidlo sebhizinisi, uma udinga ukubheka okusemandleni akho. Ungaba kanjani, ukuthi ungazithola kanjani ngokushesha ukubukeka okukhazimulayo? Kuvela ukuthi akukho okulula.

Umzimba.
Okokuqala, kuzobuyisela isikhumba somzimba. Ukuze wenze lokhu, thatha ukugeza okuphumuzayo nolwandle usawoti kanye nokudonsa kwamafutha e-lavender. Lokhu kuzosiza ukuphumula, ukulungiselela isikhumba ngezinqubo eziqhubekayo.
Khona-ke, ngeboya obukhuni, udinga ukusikhipha umzimba, mhlawumbe usebenzisa ukuhlunga okukhulu. Lokhu kuzosiza ekuthuthukiseni ukujikeleza kwegazi, ukuqeda ukukhathala nokukhipha izinhlayiya zesikhumba ezinomzimba.
Ngemuva kwalokho, sebenzisa i-gel yokugeza, efaka amafutha wemvelo kanye no-D-panthenol. Lokhu kuzosiza ukwenza isikhumba sibe bushelelezi. Ngemuva kwalokho kubalulekile ukuphucula isikhumba. Ngenxa yalokhu, ukhilimu womzimba namafutha omuthi wesigungu uphelele, kuzosula isikhumba futhi senze sibe sempilweni futhi sikhanyise.
Uma ukhilimu ubambeke ngokuphelele, ungasebenzisa ezindaweni eziyinkinga ukhilimu okhethekile we-anti-cellulite ngokukhipha i-cocoa ne-caffeine.

Izinwele.
Ukukhanya kwezinwele kunesiqinisekiso sobuhle. Sebenzisa i-shampoo engagcini nje kuphela, kodwa futhi inikeza ivolumu, ukukhanya nokukhanyisa izinwele. Ukuze ulungise umphumela, ungakhohlwa ukusebenzisa i-balm, u-softening izinwele nokuveza imaski yokubuyisela izinwele.
Ukusebenzisa ama-styling usebenzisa amathuluzi anika ivolumu futhi akhanyise. Ukuze wenze lokhu, i-mousse izofanelana nokunikeza ivolumu kanye ne-spray professional ye-brand oyithandayo. Uma unesikhathi, sebenzisa i-scalp ngamafutha avamile e-burdock bese ugeza ngamanzi afudumele emva kwemizuzu engu-20 - umphumela uzoba mnandi.

Ubuso.
Ukuze ubuyisele ukukhanya kwemvelo kwesikhumba, kubalulekile ukuqeda izendlalelo ezihlangene. Ukuze wenze lokhu, sebenzisa isikhalazo. Bese usebenzise ukhilimu wamajwabu amafutha, ukondla isikhumba futhi ugcizelele imincintiswano yamehlo, nasezindaweni ezisele zesikhumba - ukhilimu okhuthaza ukujuliswa okujulile kwe-epidermis. Uma isikhumba sigcwele umswakama, imifino emihle ifakwe ngaphandle, futhi ukubukeka konke kuyoba nempilo.
Ukuze uphenyo sebenzisa i-palette yonke enemibala eminingana yamathunzi nobumnyama. Ungakwazi ukuhlanganisa u-shades, uhlanganise nabo bese ukhetha owunikeza ukukhanya kwesikhumba futhi ugcizelele sonke isithunzi sobuso bakho.
Ungakhohlwa ukusebenzisa izandiso zokushisa nokukhwabanisa, okuyinto enganiki nje kuphela umbala ocebile, kodwa futhi unomswakama isikhumba esibucayi sezindebe. Uma unemibimbi edinga ukulungiswa, ungasebenzisa ukhilimu okhethekile ezindaweni eziyinkinga zobuso, okufaka i-retinol. Lokhu ukhilimu ungasetshenziswa kumajwabu amehlo, ulingise amaswidi, nezindebe. Isenzo sakhe masinyane, futhi ngokushesha ubone indlela aqala ukubheka omncane. Nokho, ngemva kwamahora ambalwa umphumela walesi sikhilimu uzoyeka.

AmaRoma.
Iphunga akufanele lithande kuphela wena nabanye. Ngezikhathi lapho udinga ukubuyisela amandla, awukwazi ukungazinaki amandla we-aromatherapy, ngoba kwaziwa ukuthi iphunga lithinta isimo sethu sempilo futhi sikwazi ukuphatha ukukhathala nokucindezeleka.
Khetha amanzi okushisa noma amanzi angasese nge-scent or sweet scent. Gwema iphunga elisindayo, elivuthayo futhi elibukhali - lingabangela ukuphathwa ikhanda hhayi nje kuphela. Imisedari, izithelo ze-citrus, izithelo nembali yilokho okudingayo ukuze ujabule.

Izazi zengqondo zeluleka: ukuze ululame ngokushesha ngemuva komsebenzi onzima, udinga ukusebenza kuzo zonke izitho zomzwelo. Ngakho-ke, kubalulekile ukubheka okuhle, ukuzwa ububele besikhumba kanye nephunga elimnandi, khona-ke ngeke ube nemiphumela emihle ekulaleleni kwakho - uzohlushwa ngezincomo.