- Inkukhu inyama - 1 kilogram
- I-Garlic - Amazinyo amathathu
- Izinongo - amathisipuni amathathu (i-cumin, i-pepper, ikhasi le-cayenne, isinamoni)
- Usawoti, pepper - - Ukunambitha
- I-Parsley - 2 Ubuciko. izinkezo
- Ubhiya - 1 i-Glass
- Amafutha kaSesame - izinto ezingu-2. izinkezo
- I-Lime - izingxenye ezingu-1/2
Cindezela ama-clove e-garlic esitsheni esikhulu. Esikhatsini esifanayo, engeza izinongo. Kukhona - usawoti kanye nopelepele. Fakela kahle i-parsley bese uyifake esitsheni. Thelela endishini yamafutha esesame. Masifinyelele isigamu se-lime esitsheni. Ekugcineni, gcwalisa isitsha nge ingilazi yobhiya. Kulungile ukuhlunga okuqukethwe kwesitsha - zonke izinongo kufanele zixube kahle. Izinkukhu zezinkukhu (ngine inyama kusukela emathangeni, ngingenakho imali) ngifake esikhwameni esivaliwe ngokuqinile. Ephakheni elifanayo sigcwalisa ubhiya bethu be-marinade. Vala isikhwama, gxilisa inyama nama marinade. Shiya iphakheji esiqandisini amahora angu-2, ngezikhathi ezithile evuselela okuqukethwe kwayo - inyama kufanele ifakwe emanzini amaningi kangcono ngangokunokwenzeka. Khona-ke kuyodingeka sihlanganise i-marinade evela enyameni, bese sidonsa inyama ku-grill (noma, uma ingatholakali, epanini elivamile lokudoba). Fry imizuzu embalwa ngakolunye uhlangothi ... ... futhi ngokufanayo ngakolunye uhlangothi. Ukulungela. Bon appetit!
Izinkonzo: 5-7