Izithembiso zokunikezwa ngoNyaka Omusha


Umbuzo othi "Yini okufanele uyenze?" Ingabe ikhethekile. Ngalokho akudingeki ukwenze, konke kucacile. Futhi bheka kubonakala sengathi uzofunda impendulo efanele - ke uhlelo lweminyaka emihlanu eminyakeni emine, nenjabulo ngaphandle kwemingcele. Kodwa inkomba cishe ihlale ingumfihlakalo ohlanganiswe ebumnyameni. Kwakuyimicabango enjalo ngoMsombuluko omusha owasenza sibe nezinjongo eziyinhloko zekusasa.


Yiba ngokwakho

Ngosuku, uzama ukuhleleka njengo-Angelina Jolie, onjengo-sexy njengoPenelope Cruz, futhi ngokuningiliziwe njengoGwyneth Paltrow. Umsebenzi ohlakaniphile - onengqondo, njengoCleopatra, ohlakaniphile, njengoHilary Clinton kanye nokwehlisa, njengoMargaret Thatcher. Uma uqhubeka uphishekela umqondo omuhle, uyanelisekela ku-samaseb. Njalo, kusukela esontweni elisha noma kusukela emnyakeni omusha, uzinika izithembiso zomhlaba wonke, ezilungile nezokuzithokozisa ukuya ejimini, ungadli okuningi, futhi ulahlekelwe ama-kilogram ayi-5 ngo-Mashi 8. Udinga uthando ngawe: unentshisekelo, njengo-Antonio Banderas, onobuchopho, njengoJohnny Depp futhi, nakanjani, onomuntu ohamba phambili. Futhi ngenxa yalokho - uthola ukudumazeka njalo. Real, uheha labo abangokoqobo kuwe, abangathandeki. Ngokungangabazeki, esithombeni esingavamile nokuzithokozisa, futhi, ukunconywa, okwakhiwa ngobuhlakani, akusilo ukulahlwa. Yeka ukugqoka imaski. Bonisa ukuthi uyini inkanyezi. Abalandeli abaningi bazofuna ukufana nawe kanye nomunye onjengawe!

Ungashintshi abanye

Uma wakhulela enkulisa, khona-ke iseluleko sabafundisi, kusukela ebuntwaneni ukhumbule ukuthi kufanele usize izakhamizi ezingenangqondo ukuthi zibe ngcono. Leli phuzu ungakwazi ukweqa ngokuphepha. Ikhono lokubona labo abakuzungezile njengoba beyikho, liguqule ngokuphelele isithombe sezwe. Awukwazi ukufundisa kabusha umlingani wangaphambili - indodakazi engabonakali, uMama, okukubona ingane engunaphakade, kanye nomholi onesihlanu ngoLwesihlanu. Unika ukuhlola okungakhethi kweso simo futhi ukhethe impilo yakho, ulandela iziphetho ezithathwe. Futhi ngenxa yalokho, abantu abazungezile bazoyeka nje ukuzama ukukushintsha.

Phila ngokuhle

Umuntu ngamunye unesidingo sakhe kanye nesimo sakhe sokuhlola ukuzethemba. Kukhona into eyodwa kuphela ehlanganisa bonke - ukulondoloza isimo sengqondo esihle. Ukuphoqeleka ukumomotheka emlonyeni wakhe nokuhlekisa ukuhleka izikhathi ezilukhuni, lapho umphefumulo usimaza, akukho injabulo engakwazi ukuletha. Ukuqhubeka nokukhalaza, kanye nokufuna ukubamba konke, kuyingozi kakhulu. Ukususa emvelweni wabantu "abanobuthi", ukuthi ngenxa yemizwelo yabo emibi nebizayo badla amandla akho, futhi sebeye benza indlela eyakhayo yokuxazulula izinkinga, ungabona ukuthi ube ngcono kangakanani futhi ujabule ukuhlala!

Hlela ngokwakho

Isiqalo esikhulu nesinkulu cabanga. Shiya zonke izinkinga zakho ngonyaka ophumayo. Qala, isibonelo, ukulwa nobuvila, umhawu, ukuhaha, ukukhohlisa, umona, njll. Ngokuhamba kwesikhathi, ngaphakathi, uzokwazi ukuvumelanisa nezinguquko zakho ezinhle futhi, ngaphandle kokwazi, uzoba iklayenti unomphela weqembu lokuzivocavoca futhi uzokhohlwa kuze kube phakade indlela eya ku-confectionery, lapho ujwayele ukuba yisimenywa esivamile. Futhi nasi omunye umqondo. Cabanga: ulalela isikhulumi noma nje umane ulinde, uma eyeka ukufaka "i-pyatikopek" yakhe? Shintsha wena futhi uzokuqonda ukuthi ungawina. Lokhu kunqoba kuyokugqugquzela, kwengeze amandla futhi kukugqugquzele empumelelo entsha.

Yenza ubungane nodokotela

Usebenzisa ukuvuselela ikhompyutha nokuhlola imoto, ekugcineni, ushintshe isithende ngezicathulo - ziphathe kanye nesimo esisebenza kahle ngokuphelele. Umqondo wokuhlolwa kwezokwelapha ngezikhathi ezithile akukubi neze, kufana nesenzo sokukhangisa ngaphansi kwezinto ezifanayo: "Ngolunye usuku ku-polyclinic unyaka ngaphandle kwalo!". Khumbula, isikhathi sikhulu kakhulu ukulahlekelwa yiyo ngenxa yokugula.

Funda ...

... Kunengqondo ukukhuluma isiNgisi, ukushayela ngokugcwele, ukudansa ngothando, ekuseni ngaphambi kokuya emsebenzini, ukwenza ukwakheka okuhle nezinwele, ukupheka okumnandi, ukuchofoza okuhle. Futhi, kuphephile ukuvikela kwakho (okulungile!) Iphuzu lokubuka futhi uzizwe ukhululekile ukuvuma okungalungile, uthi "cha" esikhundleni se "yebo" futhi ngokuphambene nalokho, futhi ngesikhathi esifanayo uhlukanise izimo lapho kufanele khona. Funda amapolisi phakathi kwemigqa (ukuzivikela), futhi ufunde kahle uhlobo oluthile lwemidlalo, thola okuzilibazisa kwakho, ungathukutheli mayelana nezicucu, ungadluliseli imali engakwesokunxele nangokwesokudla, ungasheshi ... Futhi okokuqala, ungazijezisi kodwa kodwa akakwazanga ukuqonda zonke lezi zimfanelo namakhono.

Dweba uhlelo

Wonke umuntu uyazi ukuthi umfutho othakazelisayo uzokwenza indlela. Ngakho-ke kulandela ukuthi kunokwethenjelwa kakhulu ukucabangela kusengaphambili indlela eya emgomweni ohlosiwe. Futhi uzizuze ngesinyathelo ngasinye esifanele. Ngakho-ke, ukuhlukanisa noma yimaphi imisebenzi kumaphuzu - kusukela kokwenza uhlu lokuthenga ukuze uhlole isigamu sakho sesibili - njalo ukwazi ukuphendula umbuzo: "Kungani udinga lokhu?" Futhi "Ngingenzenjani manje?". Lokhu kuzokunciphisa kakhulu ingozi yokulahlekelwa ubuthongo. Njengoba bethi, ukuphila kuqhubeka, kuyilapho abantu beka izinhlelo zabo kuso!

Ukulala okuningi

Umuntu olele ulahlekelwe emphakathini. Kungakhathaliseki ukuthi mangaki amahora kude, asinaso isikhathi esanele salutho. Iphupho lizokusindisa! Kungakhuphula ukugxila kokunakwa, ukukhiqiza nokunikeza injabulo. Ngamanye amazwi, lena yithuba elilodwa lokuhlala liphezulu. Uyavuma, ukuvela ngaphambi komuntu othandekayo noma umphathi ngendlela engavamile kakhulu. Ngokusho kososayensi: ihora ngalinye lokulala ngosuku lingakhulisa ithoni ebalulekile ye-15%, kanti umphumela ubonakala ngaso leso sikhathi. Khumbula, ukulala ubusuku kungaphansi kwamahora angu-6, kuyindlela yokungaphuthelwa lutho.

Qhubeka ungaziniki isithembiso

Ambient - ukuze bakwazi ukumangala ngemiklomelo yabo siqu. Mina - hhayi ukuzishaya ucingo ngenxa yokuthi awukwazi ukugcina izwi lakhe. Kukhona isiko elithile: ukuhlanganisa uhlu lwezithembiso ngobusuku bukaDisemba 31 kuya kuJanuwari 1, ukushisa, nokuthutha kanye ne-champagne kumfana wokuqala. Kulesi simo, konke kuzokuphila ngokwakho, ngaphandle kwemizamo engadingekile. Kufanelekile ukufaka: okubili futhi okungenangqondo kuyokhohliwe ... Ngakho-ke, yini edingekayo ukukhuluma ngesifungo ngisho nangokubhala?

Thatha ngezandla zakho

Cishe uhlu lonke loNyaka Omusha lwenziwe. Futhi ngokuqinisekile wena wathembisa ukuthi uzoba wena futhi ungashintshi abanye, futhi futhi ukulala okwengeziwe futhi ufunde izinto ezintsha, futhi futhi ukuya ezifisweni! Ingabe konke lokho? Akunjalo! Thatha konke ezandleni zakho futhi ungalokothi uthembele kunoma ubani ongekho, futhi ngokushesha uqaphele ukuthi kungakanani okuzoshintsha ekuphileni kwakho. Khumbula ukuthi akukaze kube khona isilayidi setshe eligelezayo, ngakho-ke, uma kukhona noma ufuna ukushintsha into, yenza njalo!