Usizo nokuvimbela.
- Okokuqala okumele ukwenze ukugcoba ibhali ngotshwala, okumele kuhlanjululwe ngamanzi a-distilled ngesilinganiso se-1: 1. Futhi ukuthi uketshezi akungena esweni kufanele kuhlanganiswe. Khona-ke kufanele udonsa noma yikuphi ukwehla kwe-antibacterial - levomycetin noma i-albucid.
- Ngaphambi kokulala, i-tetracycline amafutha kufanele abekwe ngemuva komphetho wejwabu leso.
- Ukuze uvimbele ukubukeka okusha kwebhali futhi ungaletheli ukutheleleka ebusweni bakho, kufanele usithinte kuphela ngezandla ezihlanjwe ngokucophelela.
- Thatha i-napkins noma i-handkerchief ehlanzekile nawe, ngakho-ke akudingeki ukuba uphonse amehlo akho ngezandla uma bethola uthuli.
- Ungasebenzisi izimonyo zomunye umuntu, yiba yizimonyo zodadewabo.
- Qinisekisa ukuthi uthuthukisa umkhuhlane wakho.
- Lahla imikhuba emibi (ukusetshenziswa kabi kotshwala nokubhema).
- Ukuhlala isikhathi eside phambi kwe-TV noma ikhompyutha nakho, kungabangela ukubukeka kwebhali.
- Imbangela yebhali ingaba i-avitaminosis, isifo sikashukela, i-glitches emaphethelweni emathunjini.
Nazi ezinye izindlela zokwelapha ezizosiza ukuqeda ibhali:
- Ngamanzi abilayo senza iphakethe le-chamomile yamakhemikhali futhi silisebenzise iso elithintekayo.
- I-ingilazi yamanzi abilayo amanzi wezipuni 1 wezimbali ze-calendula omisiwe, ihora eli-1 siphikelela ebhodleleni le-thermos, isihlungi bese sisebenza endaweni enzima ngendlela yokucindezela. Ungasebenzisa i-calendula tincture emoyeni eyenziwe ngomumo, edayiswa ekhemisi ngalinye, kuphela okuzodinga ukuhlanjululwa ngamanzi abilisiwe 1: 10. Uma ucindezela iso, gcina amehlo evalwa.
- Endaweni ethintekile sisebenzisa isinkwa esimhlophe esilungela ubisi.
- Kushisa kakhulu amafutha we-castor bese uyifaka endaweni eqondile ngesimo se-compress.
- Thela indebe yamanzi abilayo 12 amaqabunga ama-laurel, bese ubambelela emaminithini angu-40-50 endaweni ye-thermos. Sithatha kathathu ngosuku ngezinkomishi ze-ΒΌ.
- Ingilazi yamanzi abilisiwe uthele amaqabunga aqhekekile we-aloe oneminyaka engu-3-5 ubudala, ugcizelele kulo lonke ubusuku, isihlungi bese wenza ama-lotions.
- Silahla ibhali ngokushisa okumile ngemuva kokuthi sekuvulwe. I-abscess akufanele ifudumele. Sithatha ibhodlela elincane elishisayo noma iqanda eliphekiwe elikhulayo njalo, limboze ngendwangu yesikhumba bese ulitshisa ngaphambi kweso elithintekile bese ulibamba kuze kube yilapho lipholile.
- Ngamanani amancane amanzi abilayo, khipha 1 tsp cornflowerflower bese uqhubeka imizuzu engu-30, isihlungi. Geza umanzi emfuleni oholayo bese usebenza esweni lesiguli.
- I-1/2 indebe yamanzi abilayo ukhipha isipuni esisodwa se-St. John's wort, sigcizelele imizuzu engu-40, ubunzima futhi uthole umhluzi wageza iso elithintekayo.
- 1/2 indebe yamanzi abilayo imizuzu engu 30-40 uthele isipuni 1 samaqabunga endle, bese uhlunga bese usebenzisa uhlobo lokucindezela.
Indlela esheshisa ukuvuthwa kwebhali emehlweni, kwenziwa ngaphambi kokulala:
Ingilazi yamanzi afudumele ithulule ithisipuni elilodwa le-tablet enkulu usawoti. Sithuthukisa uboya bekotini esixazululweni, sisebenzise ebhali, ubeke ucezu phezulu bese ubopha iso nge-bandage.