Ukumamatheka okwesibhakabhaka - lokhu kuyingozi ukuthi ngezinye izikhathi akwanele ukudala isithombe esiphelele. Ukumomotheka okumangalisa kunika umnikazi wayo ithemba futhi kulula. Kuthiwani uma ufunda ukuzindla kwakho esibukweni futhi uphawule ngokufutheka: akukhanyisi? .. Ukwenza amazinyo akho abe mhlophe, futhi sizokhuluma ngezansi.
Kungani kungabamhlophe?
Kunezizathu eziningana zokuthi kungani amazinyo alahlekelwa ukukhanya kwemvelo. Ngakho-ke, ngaphambi kokuba uqale ukugcoba amazinyo, udinga ukusungula lesi sizathu.
Ukudumala kwamazinyo okwenziwe ngamazinyo kwenzeka ngesikhathi sokubunjwa okungalungile kwezinyo, kuze kube yilapho kungenqunywanga. Ngokuvamile lokhu kuboniswa yi-hypoplasia yamathambo amazinyo amazinyo - ngamanye amazwi, ukuthuthukiswa. Kule nkinga, i-kool ezinyo linamabala amhlophe noma aphuzi. Okuthintekayo kungaba yinye izinyo noma eziningana.
Uma uhlala edolobheni elinokuqukethwe okuphakanyisiwe kwamanzi e-fluoride emanzini, kunamathuba aphezulu e-fluorosis. I-fluorosis isifo samazinyo, lapho amabala amhlophe noma aphuzi avela khona. Naphezu kokuthi i-fluoride iyasiza, ukungaphezu kwayo kwenza amazinyo abe buthaka. Uma ungayeki ukuphuza amanzi ngokuqukethwe okuphezulu kwe-fluoride, lesi sifo sizoqhubeka, futhi kancane kancane izinti zinozinyo ziyophuka.
Ukushintsha umbala wamazinyo nakho kungenxa yokuthi umama wakho ngenkathi ekhulelwe wayesebenzisa ukudla okwanele kokudla kwe-calcium noma ukuthatha ama-antibiotic aqinile. Endabeni yokushintsha kokuzalwa kombala wamazinyo, ukwenza amazinyo akho amhlophe akulula. Ngaphandle kosizo lwamazinyo awukwazi ukwenza. Njengomthetho, ukulungiswa kombala kwenziwa ngosizo lwamaphuzu, okhethwe ngokusho komthunzi, imiqhele yokufakelwa.
Ukushintsha umbala ngenxa yomuthi wamazinyo kuqondiswa kalula. Njengamanje, akunzima ukushintsha uphawu olumnyama ekugcwaliseni ithoni lamazinyo. Futhi, izinyo zingase zibe mnyama emva kokugcwalisa imisele noma zibe mnyama ngemva kokulimala. Ezimweni ezinjalo, izinto ezigcoba izinyo ezivela ngaphakathi zingeniswa ngaphakathi kwezinyo. Lona okuthiwa i-intra-channel noma i-intra-coronary bleaching.
Ukuguqulwa kombala okubangelwa ukwakheka kwe-plaque ne-tartar kuyinkinga evame kakhulu, ngenxa yokuthi abantu abaningi bacabanga ngenqubo ye-bleaching. Eqinisweni, i-plaque isuswe ngokuphelele nge-brush teeth, okuyiqiniso ukuthi ukuhlanzwa kwenziwa ngokufanele futhi njalo. Izikhundla ezihamba phambili "ekumnyama" zithatha kahle itiye, ikhofi, i-cola, iwayini elibomvu. Umthelela omubi esimweni samazinyo ukubhema nokuthatha ama-antibiotics.
Hlanza kahle
Ngempela, thina sizama ukuqapha impilo yamazinyo ethu njalo sithatha i-toothbrush ne-toothpaste. Kodwa, naphezu kwemizamo yethu yonke, idatha ye-World Health Organization idumaza: abantu abangu-95% bahlushwa yi-caries, kanti 80% banezinkinga nezinsini. Futhi kuphela abantu abangu-5 kuphela abaxhaphaza amazinyo abo. Zihlole futhi uthole ukuthi wenza konke okulungile. Ngakho:
1. Ingabe uqhube amazinyo akho imizuzu engu-3-5? Yisikhathi esithile esidingekayo ukuze unamathisele ukwenza futhi wenze amazinyo amhlophe.
2. Yisiphi isibhamu samazinyo oyisebenzisayo: ubulukhuni obuphansi nobunzima noma obunzima? Ama-brushes okhethwe ukuqina okuphakathi noma okuphansi. I-brush enjalo ngeke ilimaze izinsini nama-koqweqwe lwawo.
3. Yiziphi izinyathelo zokushayela ozenzayo ngenkathi uxubha amazinyo akho? Qaphela ukuthi awukwazi ukushayela ngakwesokunxele noma ngakwesobunxele noma phezulu nakwehla. Ukusebenzisa le nqubo yokuhlanza, uvele ucindezela i-plaque. Lungile: ukwenza ukunyakaza "okuqhubekayo" kusukela ku-gomamu kuya kumasu amazinyo.
4. Ingabe uyawaxhaphaza amazinyo njalo uma udla? Phakathi naleso sikhathi, abaningi baseMelika (labo esifuna ukubalingisa ngamazinyo amhlophe) baxhaphaza amazinyo abo emva kokunye, ngisho nokuncane, ukudla okuncane. Noma kunjalo, banokuningi okumele bafunde. Ukuhlanza kungashintshwa ngokusetshenziswa kwezidingo ezikhethekile zokuhlanza amazinyo.
5. Ingabe uguqula njalo umuthi wokugcoba? Emva kwakho konke, ngesikhathi, amabhaktheriya ajwayele ukubunjwa okuthile kokunamathisela futhi ayeke ukuphendula kuwo.
6. Uthola kangaki umuthi wamazinyo wokuvimbela izinkinga ngamazinyo namazinsini? Ochwepheshe batusa ukuthi kabili ngonyaka phakathi nenyanga eyodwa nesigamu ukuvimbela izifo zamazinyo, besebenzisa ama-pastes ahanjiswa nge-fluorine ne-calcium. Uma amazinyo akho ezwa ukushisa okushisayo, kungcono ukusebenzisa ama-pastes anjalo kaningi. Ngaphezu kwalokho, umuntu akufanele akhohlwe mayelana nokuvimbela isifo sofuba futhi kabili ngonyaka ukuchitha inkambo yenyanga-nenyanga nge-pastes yokwelapha izinsini.
I-Excastes, okuvela kuso isimangaliso
Kusithinta kaningi kangakanani ukuthi ngizothenga ukunamathiswa okumhlophe - futhi amazinyo ayoba mhlophe futhi abe mhlophe. Kodwa, maye, ah, akunakwenzeka njalo ukufeza umphumela oyifunayo. Ukusebenza kwamazinyo okugcoba kusebenza kanjani? Isenzo sisekelwe ngokuyinhloko ekuqotheni kwezinhlayiya eziqinile kwi-koqweqwe lwawo. Ngakho-ke, ukubunjwa kwalo kungabandakanya kuze kufinyelele ku-40% yezinto zokubumba (abrasives). Izinto ezivame ukungcolisa yi-calcium carbonate (isikhala) ne-sodium bicarbonate (i-baking soda). Futhi isetshenziswa i-silicon dioxide, ehlanza amazinyo kahle futhi, ngokungafani nokulingana, ayinciphisi ukusebenza kwezingxenye ze-fluoride. Njengoba i-abrasive ingenza futhi i-titanium dioxide, okubhekwa njengento engcono kakhulu futhi engabhubhisayo yokupholisa. Noma kunjalo, ama-pastes, aqukethe i-titanium dioxide, iyona ebiza kakhulu.
Yini enye okufanele ngiyibheke lapho ngikhetha unamathisele okumhlophe? Isibonisi esibalulekile kunoma yikuphi ukunamathisela okumhlophe kuyisimo sokungahambi kahle: inkomba ye-RDA, engadluli amayunithi angu-120. Uma le nkhomba iphakeme, awukwazi ukuthenga unamathisele.
Yebo, ukunamathiswa okumhlophe kuyathengwa, ibhulashi esandleni - bese uqhubeka, yenza amazinyo akho abe mhlophe! Kodwa khumbula ukuthi odokotela bamazinyo batusa ngokuqinile ukuthi angasebenzisi i-bleaching unamathisele kaningi izikhathi ezingu-1-2 ngesonto. Into yukuthi amakhemikhali okugcoba amakhemikhali (njenge-ammonia, i-perhydrol) ayiyingxenye yamadlelo ase-white. Kodwa into ethakazelisayo kakhulu yukuthi amazinyo asemthethweni awafaki ukugcoba ama-pastes ukuze amalungiselelo e-bleaching. Ziningi kakhulu ezihloswe ukugcina imiphumela etholakale ngokucwiliswa kochwepheshe.
Khumbula: ukugcoba umuthi wokugcoba umhlophe kunqatshelwe kulabo abanokuzwela okukhulu kwe-koqweqwe lwawo, isifo sezinsini.
Ukuhlanza
Uma ungeke ukwazi ukufeza umphumela ngokwakho, futhi amazinyo akho akasajabulisi ukuhlanzeka nokuhlanzeka kwakho, kunengqondo ukubuyela kumchwepheshe. Ehhovisi lezinyosi, uzohlinzekwa ukuba uhlanza ochwepheshe nge ultrasound, okukwazi ukususa ebusweni bamazinyo hhayi kuphela i-plaque elithambile, kodwa futhi i-tartar. Futhi awukwazi ukusingatha nge-brush ofoth.
Inqubo yokuhlanza ochwepheshe ingahlukaniswa ngezigaba eziningana. Okokuqala, amazinyo aphathwa ngetipho elithambile, bese nge-scaler - ibhuloho le-ultrasonic kanye ne-jet amanzi - izinyo ngalinye lihlanzwa ngokwehlukana futhi ukupholisa kuphelile ekupheleni. Inqubo izothatha imizuzu engu-30-40. Uma amazinyo namazinyo ephilile, ukuhlanza akusizi ubuhlungu. Kodwa inqubo izoletha izinzwa ezingathandeki uma kukhona i-periodontitis, i-caries noma i-koqweqwe lwawo koqweqwe lwawo.
Ungaphinda usebenzise ama-professional teeth cleaning (nge-blaster blazer), okuyinto ngaphansi kwengcindezi esondla amazinyo aso soda-salin solution. Ngokungafani nokuhlanzwa kwe-ultrasound, idivayisi ye-sandblasting ikuvumela ukuthi ususe i-plaque ezindaweni ezingaphansi kwe-subgingival. Kodwa-ke, ukuhlanza okunjalo kukhonjiswe ngezinsini ezivuthayo, futhi akunconywa ukuba ukwenze kaningi kaningi ngaphezu konyaka, ngaphandle kwalokho umkhombisi woqhoqhozo wezinyo uzoba buthakathaka.
Ngenxa yokuhlanzwa kochwepheshe, amazinyo azoba ahlambulukile, abushelelezi, aphethwe futhi azobe ekhanyayo kwi-tone semitone. Odokotela bamazinyo batusa ukuhlanza zonke izinyanga eziyisithupha ukugcina umbala wemvelo wamazinyo. Kodwa uma umbala weqiniso wamazinyo awujabulisi, khona-ke inqubo ngeke ilethe ukwaneliseka okulindelekile. Kulesi simo, okukhiphayo kuyodwa - ukuphuma nge-bleaching.
Ngaphambi kwe-bleaching
Ngaphambi kokunquma ngokucwilisa, kufanele uhlole zonke izinzuzo nezingozi. Okokuqala, kufanele ucacise ukuthi le nqubo ayinqatshelwe yini kuwe. Qaphela ukuthi ukuphuma nge-bleeding akunakwenziwa:
• Iziguli ezincane;
• abesifazane abakhulelwe nabamnakekeli;
• ngokunciphisa amandla e-hydrogen peroxide;
• nge koqweqwe lwawo olubucayi noma elimele;
• ngesifo sezinsini;
• nge-caries;
• ngaphandle kokubonisana nodokotela wamazinyo.
Khumbula ukuthi ukugcoba kungenelela okungathí sina okuvunyelwe kuphela kubantu abanamazinyo enempilo kakhulu. Ngaphansi kwethonya lamagaleli anonya, asetshenziselwa ukugcoba, izinyosi zamazinyo ezithintekayo ngokungenakuphikwa. Ngakho-ke, koqweqwe lwawo koqweqwe lwawo luzoqiniswa kuzo zonke izindlela ezikhona: i-fluorine ne-calcium nge-electrophoresis ne-physiotherapy.
Uma unamacinisi, emva kokuphuma kwegazi kufanele kudingeke kuthathwe indawo ukuze ihambisane nezwi elisha lamazinyo.
Amazinyo aphuziziwe aqoshiwe kakhulu kakhulu, ngakho kufanele ukhohlwe ngekhofi, ugwayi newayini elibomvu.
Ukumhlophe kwekhaya
Ungakwazi ukugcoba amazinyo akho kuphela ehhovisi lezinyosi, kodwa nasekhaya usebenzisa i-lacquer ekhethekile, i-gel, i-strips noma i-or. Ukukhethwa kwezimali kuxhomeke esimweni samazinyo nezifiso zakho. Ngakho:
I-varnish isetshenziswa kumazinyo ngebhashishi. Umphumela ubonakala ngokushesha, kodwa ulahleka nsuku zonke. Uma udinga "ukumamatheka kusihlwa," udinga i-lacquer emhlophe.
Ijel ihloselwe ushintsho oluncane embala we-koqweqwe lwawo. Kungakapheli amasonto amabili okusebenza, i-gel izokwenza amazinyo izikhathi ezingu-1-3 zibe lula. Izinsuku ezingu-10-12, i-gel isetshenziswa nsuku zonke imizuzu emibili. Ijeri elimhlophe kulula ukuyisebenzisa uma udinga ukuthuthukisa ithoni leyodwa noma ngaphezulu kwamazinyo.
Ukufakwa kunganciphisa amazinyo ngamathoni angu-5 futhi kususe izindawo ezimnyama, ngoba zingenele koqweqwe lwawo koqweqwe lwawo olujulile kunejel. Ochwepheshe batusa le ndlela yokuphulukisa nge-bleeding kubomuntu ababhemayo nabafake ama-coffeemakers.
I-Kapy - indlela ehlukumezeka kakhulu yokugcoba, esetshenziswa ekhaya. Bavumela ukufezekisa ngcono umbala wamazinyo kumathoni angu-7-9. Inqubo yokugcoba nge-noma ifana nokugcoba ubuchwepheshe, ngakho-ke ngaphandle kokubonisana nodokotela wamazinyo awukwazi ukukwenza. Uma i-or noma ingavumelani kahle emhlathini, amazinyo angakwazi ukugcoba ngokungalingani, kunengozi yokulimaza izinsini.
Umphumela wokugcoba ekhaya (ngaphandle kwe-varnish ekhanyayo) iqhubeka izinyanga ezingu-2-6.
Kungakhathaliseki ukuthi yikuphi indlela yokugcoba okukhethayo, ungayinaki iseluleko sezinyosi zamazinyo. Ingcweti kuphela engakwazi ukubona imbangela yokunyamala kwamazinyo ukwenza ukwelashwa kuphumelele kakhulu.
Ukugcoba nge-udokotela
Emahhovisi wamazinyo ungakhetha enye yezindlela ezintathu zokugcoba: i-photobleaching, i-chemical and laser. Ngayinye yalezi zindlela iqinisekisa umphumela omuhle kakhulu. Umbuzo kuphela umthamo nobude bomphumela.
Inqubo ye-photobleaching photopolymers yezinyosi zamazinyo, ebonisa ukukhanya, ivuselelwa ngethuluzi elikhethekile. Ngenxa yalokho, isakhiwo soqweqwe lwezinyo sishintsha, ukukhanya kuqala ukuveza ngendlela ehlukile, amazinyo abe mhlophe nge-6-10 shades.
Ukumhlophe kwamakhemikhali. Amaqanda amazinyo anamaqabunga, phakathi kwawo okukhona ama-molecule wamanzi. Okuyinhloko yendlela ukukhipha amanzi, okwenza amazinyo akho abe mhlophe. Ngenxa yalezi zinhloso, sebenzisa i-hydrogen peroxide, echaphazela amazinyo, kanye nezinwele - ukuwashayela. Phakathi nenqubo, sebenzisa i-kapy, egcwalisa i-gel nge-30-35% kokuqukethwe kwe-perhydrol. I-peroxide ivuliwe ngethuluzi le-halogen-xylene. Ekupheleni kwenqubo, amazinyo aphathwa nge-fluoride. Ngenxa yalokho, amazinyo aqala ukukhanya nge-10 shades.
I-Laser yokugcoba isekelwe esimisweni samanzi ashisayo, hhayi nje ukukhanya noma amakhemikhali, kodwa i-laser. Kuze kube manje, ukugcoba kwe-laser kubhekwa njengokuphephile, nakuba kubhubhisa noqweqwe lwawo lwamazinyo. Inqubo iyabiza kakhulu, ngenxa yezindleko eziphezulu zemishini.
Ukuhlanza komsebenzi nokucwebezela izinto ezihlukile. Uma okokuqala kuyisidingo, khona-ke lesibili siyi-whim. Ungagcoki amazinyo akho ngaphandle kwesidingo esikhulu. Khumbula ukuthi ayikho amazinyo amhlophe avela emvelo: umuntu unamazinyo aphuzi, omunye unamazinyo ezimhlophe. Ingabe ukufaneleka kwempilo yabo kuwufanele?