Kuncono ukugeza amaphilisi?

Ukuze ungalimazi impilo yakho futhi umphumela wokwelashwa wawuphumelele, udinga ukuthatha imithi ngendlela efanele. Ngaphambi kokuba uthathe iphilisi, funda isichasiselo, futhi uma kungacacisiwe ukuthi uthathe yini umuthi, kulezi zimo uthathe iphilisi isigamu sehora ngaphambi kokudla nokuphuza amanzi okungenani isigamu seglasi lokushisa kwamakamelo. Iningi le-decoctions ne-infusions lithathwa ngaphambi kokudla.


Kunalokho kudingekile ukugeza imithi?
Awukwazi ukuphuza imithi eneziphuzo eziphuzile ze-carbonated noma ijusi, ukuze kungabikho ukusabela okungathandeki esiswini. Ukusebenzisana okungathandeki kwe-grapefruit juice kanye ne-grapefruit ngezidakamizwa, ngoba izinto eziqukethwe emagqabini, ungavumeli isibindi ukuba sahlukane sibe izingxenye ezincane zemithi. Izidakamizwa eziningi azihlanganiswa nejusi lamagilebhisi - izidakamizwa, izidakamizwa zenhliziyo, izidakamizwa zokulwa nokucindezeleka, ama-antibiotic kanye nabanye. Ngesikhathi sokwamukela amaphilisi, kungcono ukuthi ungadli izithelo zomvini.

Awukwazi ukuphuza imithi ngamanzi amaminerali noma i-sweet soda, ngoba iqukethe i-carbon dioxide futhi ngenxa yokuthatha imithi yayo kanye ne-acidity.
Ubisi abufanele ukuphuza i-caffeine, i-ascophene, i-tsitramon, i-antibiotics, ngoba ubisi abuketshezi umphumela wezidakamizwa, nokuqukethwe kwe-caffeine. Akunakwenzeka ukuphuza ubisi uma kutholakala i-anemia, ubisi aluvumeli ukufana kwamalungiselelo ensimbi. Amajusi anciphisa imiphumela ye-nosping, ama-antibiotics futhi akhulise izindawo ze-antifungal agents.

Lawa amaphilisi athathwa emva kokudla:
Ithuluzi eliyingqayizivele lokuhlanza amaphilisi ngamanzi. Ngeke kube kubi uma uchitha iphilisi ngamanzi. Kodwa kunezimo lapho kungcono ukuphuza nezinye iziphuzo. Isibonelo, ngamanzi alkali - "Essentuki" inombolo 4 nombolo 17 wageza ngamaphilisi e-aspirin no-erythromycin.

Emzimbeni wathola amaphilisi nemithi ngesikhathi esifanayo, udinga ukuhlala phansi etafuleni ngesikhathi bese uhlala embusweni. Impilo kuwe!