Iyini umphumela we-Jacquet massage?
Njengoba ukunyakaza okuyinhloko kule massage ku-tweaking, ukuxoka nokudlidliza, le nqubo ayisayikuphumula, kodwa i-tonic. Ngenxa yokusetshenziselwa ukujikeleza kwegazi nokugeleza kwe-lymph akukhona nje ukuphulukiswa okusheshayo, kodwa ukunciphisa okuphawulekayo ekukhiqizeni i-sebum. Ngenxa yalesi massage kuhlangene lotions zokwelashwa, izigaxa zingasuswa ngokuphelele ezinyangeni 1-1.5 nje. Kodwa ngisho noma uhlushwa ukuvinjelwa kwezigulane nezidumbu, le massage izoba usizo kakhulu ukuvimbela ukwakheka kwemibono emihle kanye ne-couperose.
I-Jacques massage technique
Ungasebenzisi i-massage yamafutha noma ukhilimu omnandi ngaphambi kwenqubo, njengoba lokhu kungasiza ekwakheni ama-comedones avulekile nakakhulu. Kungcono ukuthi lezi zinhloso zisebenzise i-talc, okungenabungozi ngokuphelele esikhwameni esikhulayo. Izinwele kufanele zifakwe emsila. Isikhundla sinqamule.
Ngakho-ke, ukusikhipha umzimba kufanele kuqale ngokucindezela ukunyakaza kusuka kwamaphiko ukuya emkhathini (i-masseur isebenza ngezithupha).
Manje hamba ku-tingle, isiqondiso esivela emakhaleni kuya phezulu kwebunzi (sisebenza kakade ngesithupha nesithupha sangaphambili). Yenza lezi zinqubo ezidingekayo phezu kobubanzi bonke ebunzini.
Ngemuva kwalokho, siqhubeka sihlakulela ingxenye engezansi yobuso (ama-chin, cheekbones, izihlathi). Ukunyakaza kungokwemvelo yokudonsa okunye. Kungcono ukuqala kusukela ku-chinyane, ukudlula ngokushelela kuma-cheekbones futhi kusuka kuwo kuze kube yingxenye ephansi yamahlathi.
Uma ukwenza massage kuJacquet kubaluleke kakhulu ukusebenza ezindaweni ezinenkinga. Ngokuvamile, kungumkhuhlane, amaphiko emphunjini, ihlombe elincane lamathunga eduze nempumu, impumu kanye nebunzi. Kulezi zinkinga izindawo zokuhlunga kufanele zenziwe izikhathi eziningana.
Ubude besikhathi beseshini kumele okungenani kube nemizuzu engu-20. Emva kwenqubo, kuyasiza ukugeza ngamanzi abandayo futhi usebenzise ikhambi elibhekene nama-acne. Isikhathi esifanele kunazo zonke sokubuthwa okunjalo yisikhathi ngaphambi kokulala, ngoba izigulane ezisabekayo zisebenza kakhulu ngalesi sikhathi.
Ukungafani
- Ukuvuvukala kwe-Pustular;
- Izifo zesikhumba ezifayo nezifo ezithathelwanayo;
- I-Puffiness;
- Isikhumba sobuso obomile noma obomvu;
- Hematomas.
Ngaphezu kwalokho, le nqubo yokusikhipha imithwalo ibhekwa njengento enobudlova, ngakho-ke kubalulekile ukwenza le nqubo okungaphezu kokuphindwe kabili ngesonto, ngaphandle kwalokho isikhumba sizolahlekelwa yi-tonus ngokushesha kakhulu.
Njengoba ungabona, ukusikwa kwe-Jacquet kwe-pinch kunezinzuzo nezinkinga zayo, ezivezwa ngendlela yokuphikisana. Kodwa nokho, le nqubo ifanelwe isihloko sokuhlonipha isilwane sokuhlanzeka nobuhle besikhumba. Ukulandela lezi zincomo kuzokuvumela ukuba ususe ngokushesha inkinga ye-acne bese ukhohlwa ngakho njengephupho elimbi!