Abantu abaningi bacabanga ukuthi iphunga elimnandi linomthelela omuhle kuphela, othokozela ukuzwa iphunga. Empeleni, amafutha abalulekile anemithi enamandla yokwelapha. Funda kabanzi esihlokweni esihlokweni esithi "Imithi yokwelapha yamafutha abalulekile."
Umzimba wethu iyinkimbinkimbi eyinkimbinkimbi yezinto eziphilayo kanye nesistimu yayo yokuzivikela. Amafutha abalulekile avuselela ikhono lokuzilawula, ithoni nokuqinisa umzimba. Lona umphumela wabo wokuphulukisa. Ukwelapha ngama-aroma kuyindlela enhle kakhulu yokwelapha, eyaziwa ngisho naseGibhithe lasendulo. Futhi, impepho yemvelo yayisetshenziselwa ukwelapha eNdiya yasendulo naseChina. Esikhathini sethu, amafutha abalulekile emvelo ayenawo ofanele. Ngokungafani nezidakamizwa zokwenziwa, azikho imiphumela emibi. Isetshenziswe ngokuhambisana nezincomo zabachwepheshe be-aromatherapy kuzosiza ekufezeni impilo nokuvumelana, Zama, futhi uzoqiniseka ngalokhu!
Ikhemisi elimnandi
Ubusika obuvamile bungenawo amakhaza. Enye yezindlela eziphumelela kakhulu zokulwa nezimpawu ezingathandeki ukuphulukiswa nokusetshenziswa kwamafutha abalulekile. Amafutha e-Anise anciphisa ukukhwehlela, asiza ngezifo ezingaphezulu zokuphefumula. I-Pine idala umphumela we-expectorant uma ukhwehlela. Amafutha omuthi we-tea iyinhlangano enamandla yokulwa ne-antiseptic, i-antiviral, i-antibacterial kanye ne-immunostimulating agent. Isetshenziselwa isisombululo se-rinses, inhalation, kanye nokwelashwa kwe-mucosa yangasese, iphoqa. I-Needle pine ama-needle oil inconywa ukuba isetshenziswe ku-bronchitis enesifo esibuhlungu. Ikhulula ukuphazamiseka kwesiphakamiso sokuphefumula, ngcono isimo sezengqondo ehhovisi nasekhaya. Amafutha e-Eucalyptus anomthelela we-antiseptic. Amafutha e-Peppermint aphumelela emakhazeni, amaphuphu, impumu. Izenzo njenge-antiseptic. Amafutha e-Thyme akhulisa izindawo zokuzivikela zomzimba ezifweni ezithathelwanayo, ngaphandle kwalokho uye wafaka indawo yokubulala igciwane. Inhalation ingenziwa kuphela ekhaya, kodwa futhi "ekuhambeni." Faka amaconsi ambalwa amakhemikhali abalulekile ebhodweni le-napkin bese uvula njalo. Ezokuthutha nakwezinye izindawo zomphakathi lapho inani elikhulu labantu kanye nethuba lokugula liphakeme kakhulu, sincoma ukuthi le napkin igcinwe ekhaleni njalo.
Ukuqapha
Izincomo ezibalwe ngenhla zihlobene namafutha abalulekile aphezulu. Uma unquma ukusebenzisa amanye amafutha okokuqala, qiniseka ukuthi uthintane nodokotela, uhlole uvivinyo lomuntu ngamunye: 1 -2 amaconsi amafutha abalulekile, hlaziya ku-1 tsp. noma yikuphi amafutha yemifino bese usebenza ngaphakathi kwesikhonkwane. Uma ngamahora amaningana ukuphendula okwenziwe okwehlukile akubonakali ngokwakho, ungasebenzisa ngokuphephile lamafutha anamakha.
Ukuphumula okuwusizo
Ibhuloho elishisayo, eliphumuzayo yilona ikhambi elihle kakhulu lokucindezeleka nokukhathala okuqoqiwe. Ngomphumela walo ube nomthelela wezempilo engcono kakhulu, sebenzisa usawoti okhethekile wokugeza ngamafutha anamakha. Usawoti olwandle luwumthombo ongapheli wobuhle, intsha kanye nempilo. Ngenxa yobuningi bezinto ezincane nezincane, lesi sipho esiwusizo lolwandle senza ukuba kukhishwe izicubu eziphuma emzimbeni owodwa, kunomphumela wokuzibulala nokubulala amagciwane. Njengoba kunikezwe lezi zakhiwo, abakhiqizi bezimonyo badale ithuluzi eliyingqayizivele lokunakekela isikhumba ekhaya - ama-salts okugeza. Ukuxuba emanzini afudumele, usawoti uba umqhubi wezinto eziphilayo ezisebenzayo, ezifaka isikhumba, zivuselele futhi ziphulukise wonke umzimba. Ukwengeza okunempilo ngamanzi okugeza usawoti amafutha abalulekile ezithelo nezitshalo. Zama ngamandla amaminerali olwandle alula: udinga nje ukuchitha u-100 g usawoti emanzini afudumele bese uvumela ukuba ugobe emanzini okuphulukisa emaminithi angu-15-20. Bhati nosawoti - indlela enhle futhi esheshayo yokunciphisa ukukhathala nokucindezeleka, ngcono impilo nokufeza ukuvumelana. Imithi yokwelapha yamafutha abalulekile kakhulu kakhulu, futhi safunda ngabo.