Umbuzo uvela - nini uma ucansi lungenzeka emva kokubeletha ngokwemithi?
Esikhathini sokuhamba kwesikhathi, ubuhlobo bobulili phakathi kwabashadile buyathinteka yizici ezifana ne-labor lab, isimo sempilo yowesifazane, kungakhathaliseki ukuthi kunezinkinga ngesikhathi sokubeletha, indlela umama aphatha ngayo imithwalo yemfanelo emisha. Futhi, indima ebalulekile idlalwe ubuhlobo bomshado ngesikhathi sokukhulelwa, ngabe ubaba wengane usiza ekunakekeleni, amahora amangaki umama alala ngosuku.
Ngokombono wezifo zomzimba, uma umbhangqwana uqala ukuqala ubulili ngemuva kokubeletha, kungaholela ekuvuvukeni kwesiguli somzimba kanye nokuphuma kwegazi. Odokotela baqaphele ukuthi ukubuya okusheshayo emisebenzini yobuchwepheshe nezenhlalakahle, emavikini ayisishiyagalombili okuqala, ukuqala kabusha kocansi, ukukhathazeka okukhulu kungaphazamisa noma kuphuze ukutholakala komzimba wesifazane ngemuva kokubeletha.
Kusukela ekupheleni kwamasonto ayisithupha kwesikhathi sokubeletha lesi sibeletho sibuyela esimweni esifanayo njengaphambi kokukhulelwa kanye nekhanda lomswakama libuyisela ngokuphelele ekupheleni kwalesi sikhathi. Futhi-ke, phakathi nalesi sikhathi lapho owesifazane enekhono eliphakeme lokuthi angakwazi ukuthuthukisa izifo ezivuthayo ezithombeni zobulili.
Abesifazane abaye bahlukana - ukuhlukumezeka komsele wokuzalwa, besaba kakhulu ukulala ngokocansi. Lokhu kungenxa yokukhathazeka ukuthi ama-seams ngeke ahlanganyele emaseni nangenxa yokwesaba ubuhlungu. Isikhumba namangqamuzana emangcwabeni endaweni ye-perineum kanye nokungena kwesiswini kuzwela phakathi nalesi sikhathi. Ngaphansi kwengcindezi endaweni yomswakama, ubuhlungu bukhona, ngakho ngesikhathi sokulala ngokobulili owesifazane angakwazi ukumelana nokungena. Okubaluleke kakhulu ukuhamba kancane nokunakwa komlingani ngalesi sikhathi.
Ngemuva kokubeletha, kungase kube khona ukwehla ezindongeni nasezintweni zomzimba. Kungenzeka ukushintsha imizwa ngesikhathi sokulala. Ukuze uqinisekise ukuthi ivolumu yesisu ibuyele evamile ngemuva kokuzalwa kwengane, kubalulekile kusukela ezinsukwini zokuqala ukwenza umzimba, lapho imisipha yomgogodla uqiniswa khona.
Esinye sezizathu eziyinhloko ezinciphisa isifiso socansi, ukukhathala okujwayelekile, ngakho kubalulekile ukusekela nokusiza ubaba ekubhekaneni nezinkinga zasendlini ezikhulayo, ukujoyina ingane. Ngezinye izikhathi udinga ukunikeza umama wakho ukulala ngokwanele.
Ekuqaleni, ubuzwe besifazane buyashintsha. Uhlala ethatha ngokuphelele ingane, kanye nasemicabangweni yakhe nasemisebenzini yakhe. Ngakho wakhulelwa ngokwemvelo. Umama ubonakala ukuthi ukwesaba kwakhe kwengane akusikho osekelayo, noma izihlobo noma umyeni. Ngenxa yalokhu, kungase kube nomqondo wokuzihlukanisa, unesizungu, okwenzeka kamuva ube ukucindezeleka.
Noma kunjalo, kungakhathaliseki ukuthi kunzima kangakanani izinyanga zokuqala zendlu nengane, zama ukunikeza uthando ngokomzimba, futhi ungagcini ubuhlobo bomndeni ngokuhlambalaza kanye nokuhlambalaza. Ungamphili umyeni wakho endaweni eseduze ngoba isizathu sokuthi akahambanga nengane ukuhamba. Kubalulekile ukukhumbula ukuthi ubulili abuyena umusa kumngane wakho womshado, lokhu kuyinto into oyidingayo nakanjani, ngoba kukhona ukukhululwa kwamandla amabi futhi umuntu uthola inqwaba yemizwelo ejabulisayo!