UKUKHULULELA NGOKWENZA
Ukuhlambalaza, izigqoko kanye nesicabucabu - imithwalo yegazi ehlanjululwayo - yenza ubuso bubomvu, njengowesifazane ochitha usuku lonke ekuqhunyisweni kwesithando somlilo. Awukwazi ukuphuma endlini ngaphandle kokuzibekela ngendwangu yesisekelo. Ngokuvamile, ubuthakathaka bodonga lwezitsha buzuzwa njengefa, futhi ubudala, ama-capillari ayaqhubeka ebonakala. Izindonga zemikhumbi azikwazi ukusebenzisana, igazi ligijima ebusweni futhi lenze "lishise". Ngokujwayelekile, ama-capillari ahlanjululwayo abonakala emaphikweni emakhaleni, emathunjini nasezinhlakeni - lapho elincane, elungele ukwelashwa kanye nokucasula isikhumba.
Yini okufanele ngiyenze? Kuzodingeka ngiyeke ekugeza. Ungayishintshi ilanga ku-solarium. Uma ufuna ukubukeka okuhle, ungalingwa yizinyawo zokuya e-ski resort - umoya uyoma futhi unciphise isikhumba. Abanikazi "bezinkanyezi" kunoma yikuphi okwenzekayo abakwazi ukuphuma ebusweni, benze ama-compress ashisayo nokushisa. Ukushisa, ukudla okwesipuni, ikhofi, utshwala, okwenza ukukhishwa kwesikhumba segazi, futhi akusho ngawe. Kodwa imikhiqizo enevithamini C (i-citrus, sauerkraut, pepper elimnandi), P (itiye eluhlaza, i-cherry, i-currant emnyama) ne-K (isipinashi, i-colored ne-Brussels amahlumela) yisidlo sakho. Ama-capillari azophinde aqiniswe ezinkambisweni ezifaniyo: ukugeza ngamanzi ngeqhwa (kungaba yimaminerali) kanye nama-hot lotions. Kodwa, ukuqeqesha izitsha, khumbula: inqubo eshisayo kufanele ibe yingxenye yeqhwa. Izimonyo - u-lotion, ukhilimu - gcina esiqandisini. Ebusika, lapho ushiya indlu emgwaqweni, njalo ugcwala ubuso ngekhilimu elikhulu. Imizuzu embalwa ngosuku, unikezela kalula ukusikhipha ubuso.
Uma imifino encane ebomvu kunzima ukusifihla nge powder, kuzodingeka uye emtholampilo wezithokozi. Lapho uzonikezwa indlela ephumelelayo nengenabuhlungu yokuqeda ubomvu nge-laser. Abanye abantu basizwa ama-ozone injection kanye nezinqubo zokukhanya ze-cring-massage. Futhi ekhemisi ungathenga izimonyo ezikhethekile ezivimbela ukubukeka "kwezinkanyezi". Lokhu, mhlawumbe, yilokho okudingeka kwenziwe ukuze wenze ubuso bakho buhle futhi buhle kahle. Kodwa lokhu akuyona ukunqoba.
THOLA UKUTHOLA
Intamo ayiyona ize ngokuthi "okhohlisayo" ingxenye yomzimba wesifazane. Futhi hhayi ngaphandle kwesizathu - singagwetshwa ngesikhatsi sangempela somsikazi, ngisho noma ubuso bakhe kanye nesibalo sibheke njengesibili. Isikhumba esiseduze nentamo yaso sincane, sinethenda, ngenxa yokungabi nalutho kwezigulane ezisabekayo. Imisipha yakhe ibuthakathaka kunezicucu zobuso, ukujikeleza kwegazi kuhamba kancane, ngakho-ke, kuqala, konke ukuphikisana, ubunzima, nesibindi sesibili kubonakala.
Yini okufanele ngiyenze? Ukuze ulondoloze ubuhle bentamo udinga ukulala emiphakathini ephansi futhi enzima ngokwanele, awukwazi ukubuyela ekufundeni embhedeni. Ungathobekile uma uhamba, ungahambi ngekhanda lakho, uhlehlise amahlombe akho. Lokhu kutholakala kuphela ngokwengezela iminyaka, isikhumba singakwazi ukulenga, imisipha - ukulahlekelwa ukuqina kwawo. Kungcono ukuzama ukubamba ngokuziqhenya nangokuqondile, ukuphakamisa ikhanda lakho liphakeme. Ungakhohlwa ukusebenzisa ukhilimu womunwe wokunyusa. Faka isicelo ekuseni nakusihlwa endaweni yentanyeni - yenza ukunyakaza kwezingubo kusuka phansi kuze kube phezulu, kodwa ukuthi isikhumba asiluleki futhi singagcini.
Futhi, noma ngabe isikhumba ebusweni bakho sinamafutha, entanyeni kungaba yinto evamile noma eyomile, ngakho-ke kudingeka udinga ukhilimu okhethekile kuwo. Kulungele ukufaka i-serum enciphisa kanye nesisindo somsoco esendleleni efanayo yezimonyo. Basebenzise okungenani kanye ngesonto. Ukuncintisana okungafani nakho kusiza okuningi: zama ukusebenzisa ithawula elimanzi epholile, bese usemanzini ashisayo entanyeni yakho. I-compress epholile kufanele igcinwe imizuzwana engu-5, ishisayo - engekho ngaphezu kwemizuzu engu-1-2. Njengesikhumba imaski ehlukahlukene ephahleni ngamacwecwe e-alo, izilwane zasolwandle, ezithengiswa kuma-pharmacy. Banomphumela wokuphakamisa, ukugqugquzelwa kokuhlanganiswa kwe-collagen ne-elastin kwenzeka.
Uma usuvele uwela umngcele weminyaka engu-40 futhi intamo iqala ukuba yinkimbinkimbi, zama ukujova ubuthi lwe-botulinum. I-cosmetologist ingakunikeza inkambo ye-mesotherapy. Uzovuselela intamo kanye ne-glycol ehambisana nezithelo ze-acids. Futhi ungakhohlwa ukwenza izivivinyo ezikhethekile. Ungacindezela ipensela (ngokunye - amazinyo nezindebe) bese ubhala izinombolo zomoya nezinhlamvu. Ungenza ukugaya umzimba entanyeni ngebhayisikili ekhethekile yokushisa noma i-jet edizayo yokugeza.
Letha Amazinyo Ngama-oda
Uma silalela umxhumanisi, sibuka umlomo wakhe ngokungaqondile, ngakho-ke izinkinga zamazinyo ziyabonakala. Ngakho-ke, ukuze uhle futhi ulungiswe kahle, udinga ukuletha amazinyo akho ngokuhlelekile. Ngesinye isikhathi sithola igciwane lokungabi nandaba nomuntu kuphela ngoba unamazinyo omuthi ongcolile noma obunamahloni. Empeleni, umbala wemvelo wamazinyo enempilo ude kakhulu nomhlophe. I-prosthetists ine-palette ekhethekile - njengaleyo esitolo esibheka ngayo imibala ye-nail polish ezodayiswa. Kukhona ama-shades angaphezulu kwangu-20 kuso, futhi konke kubhekwa njengokulungile. Ubisi obumhlophe obungavamile buyitholakali kunoma ubani futhi bungase kube uphawu lwezinto ezincane ezifakwe ngaphansi kwamathambo. Amathoni angcono kakhulu abukeka ngezinyosi zezinyosi futhi ekhanyayo i-yellow beige. Inkinga uma amazinyo ephuzi omnyama, omnyama, omnyama, obomvu. Izizathu zalokhu "umbala" ziningi. Ngezinye izikhathi ziphulukiswa. Iguqula umbala nezinyo ngezinzwa ezisuswe. Umbala ongavamile ungakhuluma ngokungathembeki kwodokotela wamazinyo owayevame ukwelapha izinto zokugcwalisa ezingasebenzi. Uma amazinyo ayimpunga, amabala obomvu neluphuzi, umama wakho kwakudingeka athathe ama-antibiotic ngesikhathi sokukhulelwa. Amazinyo anjalo abizwa ngokuthi i-tetracycline. I-plaque engavamile emazinyo yenziwa ngababhemayo, abathandi beti eliqinile nekhofi. Yidla amazinyo akho ezinye izithelo, iwayini.
Yini okufanele ngiyenze? Okokuqala, hamba kudokotela wamazinyo ukuze ulungise wonke amaphutha wamazinyo aholela ekuguquleni. Udokotela angakunikeza ukugcoba okwenziwe ngobuchwepheshe - i-ultrasound noma i-blaster (i-jet yesisombululo soda ngaphansi kwengcindezi eqinile ingena emifantwini eyinkimbinkimbi kakhulu). Kunezindlela ezithuthukisiwe - i-thermocatalytic (amazinyo atshiswa ngesibani esikhethekile), i-laser (ukulungiselela ukucubungula okubhekene ne-laser beam kusetshenziselwa amazinyo). Izwi lokugcina emlonyeni wokumomotheka okumhlophe kunesithombe sokugaya. Kodwa udokotela kufanele akuxwayise ukuthi ukuphuma kwe-bleaching kuyaphikisana, uma kunesici esisekelweni sezinyo. I-bleach iyingxenye yokungena ngaphakathi kwezicubu ezizungezile, futhi ngemva kweminyaka engu-2-3 izinyo zingaqedwa futhi zihlukaniswe. Futhi, ukucwilisa amazinyo kukhuthazwa ngamazinyo akhethekile - bathengiswa ekhemisi futhi bayabiza kakhulu kunezinto ezijwayelekile. Izindlela zikagogo ezindala zinhle: nquma isitshalo seqanda esibhake kuhhavini ku-blender, engeza i-spoonful kafulawa okhululekile usawoti bese uphonsa lezinyosi ngamazinyo akho. Enye iresiphi yezinyosi zokugcoba ezenziwe nge-bleeding: gubha amathebula amathathu, izinkezo ze-strawberries asanda kubanda ngezipuni ezimbili zobisi. Ungazama futhi le ndlela: kusuka kumathambo wokugcoba kanye ne-baking soda yenza ingxube lapho ihlazo lesisombululo esibuthakathaka se-hydrogen peroxide ingeziwe. Futhi khumbula: ngokumelene nesizinda sobuso obuswe ilanga, amazinyo abukeka ebala. Ngakho-ke, inkinga ingaxazululwa futhi-yiya ku-solarium. Noma ushintshe umbala we-lipstick kuya emnyama - uzoqhathanisa namazinyo futhi ugcizelele ithoni yabo yokukhanya.
UKUSUSWA KWEZIMALI
Izibungu zenzeka uma kuntuleka kwamavithamini, emva kokugeza izandla njalo (noma ukugeza okuningi, ngisho ne-powder). Yima isikhumba sezandla bese usebenza ngamaphepha ahlukahlukene. Ama-Burrs angaphazamisa ukubonakala nje kuphela, kodwa futhi nomzwelo: umunwe womunwe uphinde uchithe, futhi ukuhlukumeza komzimba kuyiphutha. Futhi uma uthola okuthile, ungalimaza kakhulu umunwe wakho.
Yini okufanele ngiyenze? Uma i-burr inomphumela wayo, isikhumba se-raspirte sezandla endaweni yokugeza okufudumele, engeza kuwo amaconsi ayishumi amafutha abalulekile ama-lemon noma i-bergamot. Izikhali noma izikhali eziphathwa ngotshwala noma i-hydrogen peroxide. Ngaphandle kwalokho musa ukudonsa burr, kodwa ngomusa usike. Ukunciphisa amancane kanye namanxeba aphathwe nge-disinfectant, isibonelo i-tincture ye-calendula.