Amaphikishi amaski ebuso ekhaya
I-protein mask ebeka ama-pores awandisiwe
Sizothatha iprotheni yenkukhu, engeza amaconsi ambalwa enjusi kalamula, uhlanganise bese ufaka izingqimba ezimbalwa zaleli maski ebusweni. Ukuze senze lokhu, sibeka isendlalelo sokuqala, silinde kuze kumile, futhi sisebenzise isendlalelo sesibili, bese sesithathu. Ngemva kwemizuzu engu-15 noma engu-30, geza imaski ngamanzi afudumele.
Umaski ovela emvinini, unciphisa ama-pores awandisiwe
Masiphule amagilebhisi ambalwa, engeza amaconsi ambalwa omusi kalamula. Sizofaka amakhomu atholakele amaminithi angu-20 kumuntu. I-mask, ngaphezu kokuqinisa ama-pores awandisiwe, ibuye ithole, ifinyelele futhi ihlanze.
Imasikisi yesisindo sekhanda elinamafutha, elinamafutha
Siphakamisa isisombululo esibuthakathaka se-hydrogen peroxide ne-1 isipuni semvubelo bese sisebenza esikhumbeni sobuso, imaski etholakalayo, ngepotton pad. Ngemuva kwemizuzu engu-15 noma engu-20, yumisa imaski ngamanzi afudumele. I-mask iqinisa ama-pores futhi ithuthukise isimo esijwayelekile sesikhumba.
Mask of cornmeal kanye neqanda ezimhlophe
Kulabo abamhlophe abamhlophe, engeza izipuni ezimbili zefulawa lommbila, konke kuhlanganisiwe. Le nhlanganisela isetshenziswa ebusweni imizuzu engu-20. Ngemuva kwalokho, sisusa izinsalela ze-mask nge-napkin, bese ugeza ubuso, ekuqaleni kokushisa, bese kuthi ngamanzi abandayo. I-mask iqinisa ama-pores futhi ikhulise ukuqina kwekhanda lamafutha.
Ubunikazi bomuncu ngokunciphisa ama-pores
Singasebenzisa izipuni ezimbili ze-cottage shizi kanye ne-½ ithisipuni yamaju. Sizofaka 1 amaqanda futhi sizoshaya. Sizofaka imaski emaminithini angu-15 noma angu-20 ebusweni, khona-ke sizogeza ngamanzi afudumele futhi sizosula i-cube yeqhwa. I-mask inciphisa ama-pores futhi ithambe isikhumba.
Ukuqala ngenkinga efana ne "pores enwetshiwe" okudingeka uqale, qala ngokudla okunempilo efanele. Nika ama-sweet, ashisayo, ethosiwe namafutha. Futhi ukuxazulula inkinga ye-pores enwetshiwe, sebenzisa amakhambi omuntu - ahlolwe, alula, ayenziwe ngokwenza.
Amakhambi omphakathi okwenziwe ama-pores asele
- Sizigeza ngamanzi aphuzi, apholile, amaminerali
Ama-microelements abuyisela ibhalansi yesikhumba futhi abe abasizi, futhi amabhubhu angenza ukusikhipha okuncane.
- Nsuku zonke siyaphuza ingilazi yetiye
Futhi ngaphambi kwalokho, sizohlola ukuthi kukhona yini ukuphikisana okufanele kuthathe noma yiziphi izingxenye zale teyi ngaphakathi.
Inombolo ye-teyi 1. Sixuba inombolo efanayo yamakhemithi angu-7: umama nomama, i-thyme, i-rosemary. I-Badjan, i-lavender, i-clover enhle, i-chamomile. Siphuza futhi siphuze njengetiye evamile. Ake sibone ukuthi sinokuphikisana kokuthatha omunye walawa makhambi.
Inombolo ye-Tea 2. Gaya izimpande ze-burdock. I-isipuni esisodwa sezimpande ubilise ½ ilitha lamanzi, imizuzu engu-10. I-Decoction ihlungiwe futhi ifakwe ebhodleleni le-thermos. Phuza ¼ indebe yetiyi ngaphambi kokudla nsuku zonke.
Inombolo ye-teyi 3. Amapuni amabili wezipuni zamagqabha ezinambuzane azogcwaliswa ngamanzi angu-40 amanzi abilayo. Sizonikeza itiye amahora angu-2, bese sibheka. Phuza ¼ indebe yetiyi izikhathi ezine ngosuku ngaphambi kokudla.
Sizoqhuba izifundo zamaski angu-15 noma angu-20 ngokusho kwesinye sezipheka
Mask 1. Yenza imaski ye-gauze ngemigodi yomlomo, amehlo nekhala. Sizoyifaka ngesiphuzo se-aloe siyisebenzise ebusweni. Phezulu ngethawula, gcina imizuzu engu-25 noma engu-30. Senza ama-mask angu-20 ngekhefu ezinsukwini ezimbili noma ezintathu.
Mask 2. Isipuni esisodwa se-alcohol tincture ye-calendula, esithengiswa ekhemisi, ehlanganiswe no-400 ml wamanzi. Sizokwenza i-mask eyenziwe ngoboya bekotoni ngamabhombo omlomo, amehlo, impumulo. Sizohambisa i-cotton wool nge-mix mix. Hlala ebusweni imizuzu engu-15 noma engu-20. Emva kwalendlela, lo muntu akahlanza.
Mask 3. Sizothatha amaprotheni weqanda elilodwa, engeza amaconsi ambalwa omusi kalamula bese usebenzisa ingxube ebusweni. Lapho umasikisi ubomile ebusweni, sibeka isendlalelo sesibili phezulu, bese sesithathu. Ngemuva kwemizuzu engu-20 noma engu-30, geza imaski ngamanzi afudumele.
Mask 4. Thatha isipuni esisodwa semifino esomile njenge: i-mint, i-dill, i-rose petals, i-lime ehluma, izimbali ze-chamomile. I-Zalem 200 ml amanzi amanzi abilayo, ake siphuze imizuzu engu-15 nobunzima. Ingxube ye-herbal izosetshenziselwa isikhumba sobuso imizuzu engu-15 noma engu-20, siyigeza nge ukumnika.
Mask 5. Hlanganisa izipuni ezimbili ze-calendula ukumnika, izipuni ezimbili zobumba omhlophe, uhlanganise. Thatha isipuni esingu-1 sale nhlanganisela bese wenza 200 ml amanzi. Beka imaski ebusweni bakho. Sinamaminithi angu-15 noma angu-20. Geza ngamanzi afudumele.
Mask 6. I- isipuni esisodwa samaqabunga omisiwe we-peppermint uthele ama-300 ml wamanzi abilayo. Vumela umxube wokuxuba imizuzu engu-15, bese ukhula. Yenza imaski ye-gauze ngemigodi yomlomo, impumu, amehlo. Sizofaka umthamo we-gauze nge-infusion bese sisebenza ebusweni imizuzu engu-15 noma engu-20. Sizokwenza inkambo yamaski angu-10 noma angu-15, kanye ngezinsuku ezintathu. I-mask inikeza ukuqina kesikhumba, kahle kunciphisa ama-pores.
Mask nge-alum kanye namaprotheni
Sizothatha iqanda elimhlophe ne-½ ithisipuni lesisombululo se-5% se-aqueous alum.
Umaski namaqabunga e-plantain namaprotheni
Hlanganisa amaqanda abamhlophe abashaywe ngamaqabunga ahlanzekile we-plantain, kuze kutholakale ukhilimu oluhlaza okwesibhakabhaka.
Mask nge amaprotheni nejusi lemon
Hlanganisa iphrotheni ehlutshiwe ne isipuni sejamu lemon. Uma isikhumba sivame kakhulu noma sinamafutha, engeza isipuni se-alum kumaski.
Masksi ngejamu lemon, aspirin kanye nobisi omuncu
Emasipuni amathathu we-whey noma ubisi omuncu, engeza ½ ithisipuni yamanzi kalamula bese ugaye amaphilisi amabili e-aspirin.
Umasikisi nejikisi ijusi kanye ne-bran
Sizobamba iqanda elimhlophe, i-dilute bran bran noma ufulawa oat, kuze kube namafomu ama-slurry obukhulu.
Manje siyazi ukuthi yiziphi izinhlayiya ezandisiwe zokupheka kwabantu. Uma ungasizwa yiziphequluli ezithandwayo ukuze ubhekane nama-pores anwetshiwe, udinga ukuphendukela kubachwepheshe. Kunoma yikuphi, ngaphambi kokufaka lokhu noma lokho okulungisa, udinga ukubonana nodokotela. Uma kungenjalo, kungaba yingozi empilweni yakho.