Ngokusho kososayensi, isithakazelo sethu ekuphileni, isimo sethu sengqondo sincike ezinkambisweni eziphilayo eziyinkimbinkimbi ezenzeka emzimbeni wethu. Uma umzimba wethu ungekho amakhemikhali avamile, amakhemikhali athile, ukucindezeleka kungase kufike. Lesi sifo singalungiswa iphilisi. Kodwa akuzona zonke izibhebhe ezizuzisa thina. Bangabangela umphumela ohlangothini. Ungashintsha umuthi ngegalikhi. Izakhiwo zokwelashwa zikagalikhi yilogalikhi ukuthi izinto eziqukethe ukuthi zisisize ngempumelelo sicabange futhi sibe toned. Ngokuntuleka kwalezi zinto emzimbeni wethu, ubuchopho bethu nesistimu yezinzwa ngeke bakwazi ukudala izifiso ezidingekayo. I-garlic iyasiza emsebenzini wesimiso sethu sezinzwa.
Ososayensi bathole ukuthi igallic ingenye yezitshalo ezimbalwa eziqukethe isulfure. Izinto ezingaba ngu-100 ezifakwe esibabule zikhona. Isibabule siyingozi emzimbeni wethu ngokulinganisa okukhulu, kodwa ngemali encane kuyisipho esinika ukuphila. Uma sidle, i-clove eyodwa kuphela yegalikhi, sizothola inani elidingekile le-sulphide emzimbeni. Kweminye imikhiqizo yemvelaphi yemifino nesilwane, izinto ezincane kakhulu noma azikho izinto eziyi-sulfur ezikhona. Imiphumela emibi kakhulu ingabangela ukungabi nalutho lemithi ebaluleke kakhulu emzimbeni wethu. I-garlic iqukethe izinto ezifana ne-zinc, selenium, i-germanium, okudingekayo kubantu. Uyasinika izinto ezisekela ikhono lethu lokucabanga. Iqoqo elihle lama-chemical elements litholakala ngomzimba wethu uma usebenzisa i-garlic. Uhlelo lwesimiso lulawulwa, ukuqonda kwethu, ukuziphatha kuhlanganiswa. Ithinta izitho zephunga, izitho zokunambitheka kanye nesimetabolism. I-garlic nayo i-agenticidal kanye ne-anti-inflammatory agent.
Lapho usebenzisa lesi sitshalo, ososayensi bathi, isidingo sethu sokudla sinciphisa. I-garlic imisa ukudla kwethu. Ngenxa yalokho, umzimba wethu uthatha ukudla okuningi njengoba kudinga. Ungalokothi ulahlekelwe isisindo empilweni yempilo, futhi lesi sitshalo esisisiza ukuba silahlekelwe isisindo.
Uma sinqume ukushintsha indlela yethu yokuphila ibe ngcono, ngakho-ke sinesifiso segalikhi. Ngokuvamile kwenzeka kulabo abazama ukuyeka ukuphuza. Kule ndaba, ukuze wenze imithwalo eyengeziwe, umzimba uvuselelwa ngendlela entsha futhi udinga usizo lwe-garlic. I-garlic iyasiza ukuqeda izifo, isula isibindi, iqinise inhliziyo nemithambo yegazi, futhi iyasiza ekwelapheni kwe-bronchi namaphaphu. Uma usebenzisa i-garlic, kufanele wazi isilinganiso, ikakhulukazi ezigulini eziphethwe izifo zesigcawu somzimba. Ukusetshenziswa njalo kwegalikhi kunciphisa amathuba okuthuthukisa izifo eziningi ezihambisana nokwanda kwamafutha egazi: isifo sikashukela, umdlavuza, isifo sokuqina kwesifo sofuba, izifo ze-thromboembolic, isifo senhliziyo. Futhi futhi ngumsizi ongcono kakhulu wesifo nokushisa.
Uma unomhlaba, ungakhula ugarliki ngokwakho. Isivuno esikhulu kunazo zonke siveza i-garlic, esetshalwe ebusika. Hlanyela, ezimweni zethu, ngcono kusukela eminyakeni eyishumi kaSeptember kuya kweshumi leminyaka ka-Okthoba. Kubaluleke kakhulu ukuthi igalikhi ithathe izimpande ngaphambi kokuqala kwesimo sezulu esibanda. Uma unesikhathi sokuhluma, ke, njengombuso, ufa ebusika. Indawo yokutshala kufanele ikhethwe njengalokhu amanzi angaphumi kahle entwasahlobo nasekwindla. I-garlic ayikwazi ukutshala endaweni eyodwa okungenani iminyaka engu-3. Isikhathi esifanayo asikwazi ukutshala emva kwe-anyanisi. I-garlic ikhula kahle emva kwamazambane, i-legumes, iklabishi yokuqala. Ukujula kwamazinyo ku-5 centimitha. Ama-clove angama-40-50 ayadingeka imitha ngayinye yombhede.
I-garlic ngempela imifino eyingqayizivele. Ngenxa yabososayensi, itholakala ukuthi yiziphi izinto zokwelapha zikagalikhi. Noma kunjalo, okhokho bethu bawazi leli qiniso ngaphandle kokucwaninga kwelabhoratri. Ungayinaki igalikhi ngenxa yokuthi iyamunyu futhi iphunga elimnandi. Ngenxa yobuhle nempilo, ungahlupheka kancane!