Sibuyisela isimo sengqondo ngosizo lwephunga elimnandi

Naphezu kokuthandwa kwayo okukhulu, i-aromatherapy isasenzela okuthile okuyimfihlakalo, empumalanga engacacile futhi engaqondakali. Izwe lanamuhla, elinamandla, elizimboni linobungane nemfundiso yasendulo mayelana nokusetshenziswa kwama-flavour ahlukahlukene ekuphatheni izifo eziningi zomzimba, umphefumulo, nokudala imvelo enhle ekhaya nasemsebenzini.

Ngaphezu kwemiphumela eminingi enhle ekunakekeleni ubuhle bomzimba, ubuso nezinwele, ukwelapha okunomsoco kunqobe inani elikhulu labalandeli, ngenxa yendawo eyodwa ewusizo, okungukuthi, ukuphikiswa okuphumelelayo ekuziphatheni okubi, ukucindezeleka, ukucindezeleka nokubuya kwemizwa emihle, ejabulisayo.

Ngezinye izikhathi asikucabangi ngisho nokujula nokujulile umphumela we-aromas on impilo yethu yengqondo. Futhi ingadlala ngokuthanda kwethu. Kalula futhi ngaphandle kokuzikhandla okukhulu, singakwazi ukuhlela isimo sethu sengqondo nesimo sengqondo ngecala elihle, elangeni nelangahle.

Kokubili ekhaya nasehhovisi (into eyinhloko ukuthi imindeni kanye nozakwabo abangacabangi), ungasebenzisa izinto ezinhle kakhulu zendabuko nezendabuko: isibani sephunga, ikhandlela lephunga elimnandi, isipirisi noma i-handkerchief evamile (ingabuye ishintshwe ngekotini yezimonyo disk). Esikhathini esilandelayo, sebenzisa amaconsi ambalwa eoli elimnandi ekhanda noma ekotini bese ulibeka phezu kwesibani sokushisa esifudumele noma ngaphezulu kokuqapha ikhompyutha. Ngokushesha kakhulu okuhle futhi, ngokuqinisekile, imizwa enomsindo izobuyela kuwe.

Ungakhetha ukusebenzisa amafutha owodwa, futhi udale izingxube zakho ezimnandi. Phakathi kwamafutha anamakha azuze udumo lwezinkinga zokulwa nokucindezeleka okuhle, okubuyisela amandla okusebenza nokulinganisela kokuphila, singakwazi ukuhlukanisa okulandelayo:

• orange orange - ngokuphawulekayo kuthuthukisa imizwelo nokusebenza,
• I-jasmine - emazweni aseMedithera ibhekwa ngokuthi "inkosi yephunga", inesenzo sokuphikisana nokucindezeleka, sikhula ukuzinza nokuhleleka,
• coriander - kusiza ngokusebenza ngokweqile, kuthuthukisa inkumbulo nokuhlushwa,
• i-lavender ungumsizi omuhle ekulwa nokucindezeleka kwengqondo, ukucindezeleka, ukukhathazeka,
• inhlakanipho - ubuyisela igobolondo lamandla emva kwezimo ezicindezelayo nokuxhumana nabantu abangathandeki, ukulinganisa imizwelo futhi ubuyekeze isimo esihle,
• umuthi wetiye - isishukumisi esinamandla somqondo wengqondo, kusiza ukubhekana nokunciphisa amandla,
• UVanilla - kufanele athembele, kusize ukubhekana nokusebenza ngokweqile, kubuyisa ibhalansi ngokomzwelo.

Eqinisweni, kunenqwaba yephunga elimangalisayo lemvelo kanye namafutha angabuyisa isimo sengqondo esihle nempilo enhle. Kubaningi kungenzeka ukwenza izingxube ezithakazelisayo. Zizwa umlingo omncane ...

Ukwehla futhi ukubuyisela ubungako obunamakha obuhle bephunga elimnandi:

• Amaconsi angu-15 eoli yama-mandarin, amaconsi ama-5 we-patchouli namagilebhisi,
• Amaconsi ama-10 e-vanilla, ama-10 amaconsi amafutha kalamula, amaconsi amahlanu ka-melissa amafutha,
• phezu kwamaconsi ama-5 e-jasmin ne-orange enhle.

Izingxube ezinomsoco ze-nebulizer - zifaka isandla ekugxileni nasekuthuthukiseni ukunakwa:

• for 6-7 amaconsi of lime kanye ngesihlahla saseYurophu,
• Amaconsi ama-10 e-mandarin, ama-5 amaconsi amafutha we-lemon e-lemon,
• Amaconsi ama-5 e-coriander namafutha e-lavender.

Noma yini oyikhethayo, khumbula nokuthi noma yimaphi amafutha noma ingxube evumayo kufanele ibe mnandi kuwe futhi ungabangeli imizwelo emibi. I-Aromamaslas, ngakolunye uhlangothi, isebenza abantu izinkulungwane zeminyaka ukuze bathole ukuvumelana kwangaphakathi, babuyisele amandla angokwenyama nengqondo, isimo sengqondo esihle, futhi nobuhle nokuheha.