- i-cayenne sauce - 1/4 izinkomishi
- amafutha omnqumo - 1,5 st. izinkezo
- i-garlic powder - 1/4 amathisipuni
- inkukhu yokupheka - 2 amathisipuni
- amanzi - 1 st. i-spoonful
- ikhasi elibomvu - 1 isipuni
- i-tofu - ama-Gramu angu-400 (uthathe izingcezu ezingu-8)
- i-mango povschok - i-pin pin
- amaqabunga e-coriander - amaphini amabili
Thela isitsha se-cayenne sauce. Engeza amafutha omnqumo. Engeza i-powder ka-garlic. Engeza izinkukhu zonyaka. Thela amanzi amancane. Engeza pepper obomvu emhlabathini. Sika i-tofu ibe yizicucu eziyi-8 ezixubile. Marinate tofu ushukela oshisayo cishe imizuzu engama-5. Sishisa i-pan yokuthosa phezu komlilo ophakathi. Beka izingcezu ze-tofu epanini lokuthosa. Fry ohlangothini ngalunye cishe imizuzu engu-3-5. Engeza i-marinade encane ebhakabhaka bese upheka imizuzu embalwa embalwa. Fafaza nge-mango powder kanye ne-cilantro. Bon appetit!
Izinkonzo: 2