Izinhlamvu ze-Hake ngobisi Inhlanzi ebisi - iresiphi yomndeni, eyayisake iphekwe ugogo-ugogo. Kwababa-i-Volzhans kwakuyisitsha sokugcoba esivela enhlanzi emfuleni, kaningi esivela emgodini we-pike. Ngesikhathi abazali bami behamba, izinhlanzi zasemanzini zaba yinto engafanele kubo, kodwa amashalofu ayegcwele i-hake, futhi umama waqala ukupheka izinhlanzi zasolwandle ezinjalo. Manje bonke abangane bami basebenzisa le recipe futhi umndeni wami uyayithanda. Inhlanzi ingathathwa noma yiyiphi imali engabizi, inhlanzi enhle itholakala, eyomile ngokugcoba okuvamile. Ubisi kungenzeka ukulungiselela kokubili izidumbu zezinhlanzi ezijwayelekile, nezibopho. Ngivame ukusebenzisa i-hake, i-cod, i-pollock noma i-blue whiting emasikweni amisiwe. Enye into: u-anyanisi amaningi ungeze ubisi. Ukuvivinya ngokuphindaphindiwe - ngisho nalabo abahluleka ukubekezelela anyanisi abilisiwe, kulesi sidlo bayayidla, kodwa uma ungafuni ukubona u-anyanisi, kuyinto enengqondo ukugaya i-sauce nge-blender.
Izithako:- I-Hake fillet 800g
- Ubisi 400 ml
- Anyanisi 1 pc.
- Usawoti 10 g
- Ufulawa wolowa 2 tbsp. l.
- I-sunflower ehlanjulisiwe amafutha e-sunflower 2 tbsp. l.
- Isinyathelo 1 Lungisa zonke izithako ezidingekayo: inhlanzi, ubisi, anyanisi, kanye namafutha e-sunflower ukuze ufune ukunambitha nokupula ufulawa.
- Isinyathelo sesi-2 Sizogeza inhlanzi bese siyihlanza. Kulesi simo, ngasebenzisa izibopho, okudingeka zihlanjululwe kuphela, zihlanjululwe ngamanzi ahlanzekile, zibe yizicucu futhi zibe nzima kasawoti. I-Pepper ayisetshenziswanga kule dish.
- Isinyathelo sesi-3 Sifaka izingcezu kufulawa.
- Isinyathelo 4 Beka inhlanzi emafutheni ashisayo e-sunflower futhi gazinga kusuka ohlangothini olulodwa kuze kufike emgqeni ogqamile.
- Isinyathelo 5 Sika anyanisi ngezicucu ezincane.
- Isinyathelo 6 Vula i-fish crusty up ugcwalise zonke izihlalo ezingenalutho nge anyanisi oqoshiwe.
- Isinyathelo 7 Gcwalisa izinhlanzi nobisi. Ubisi kumele bube kakhulu kangangokuba lufinyelela phezulu kwenhlanzi. Akudingekile ukwengeza usawoti, uma inhlanzi ekuqaleni yayilisiwe, usawoti owengeziwe uzoya ku-sauce yobisi. Nikeza ubisi ukubilisa, ukunciphisa ukushisa nokumboza i-pan nge-lid. Sishiya inhlanzi ukuze sithole ubisi emlilweni omncane.
- Isinyathelo 8 Qedela umquba, lapho ubisi lufinyelela esimweni se-sauce, futhi u-anyanisi uzocishe ubhidlize ubisi. Lapho ukhonza inhlanzi, uthele i-sauce lapho iqhutshwa khona. Ngendwangu ehlangene kuya enhlanzi enjalo kufanelekile amazambane ahlambulukile.