Ukuhamba ngesitimela kuhle kakhulu. Ungakwazi ukubuka njalo efasiteleni futhi ubuke izindawo ezishintshayo ngaphansi kokugubha okwesibhakabhaka kwamasondo, kuyilapho uzinikela emaphupheni abo. Yini okufanele ngiyithathe nami ukuze uhambo lukhululekile futhi lukhululekile ngangokunokwenzeka? Phela, isitimela siyindawo ekhethekile. Abantu abaningi bathengela ithikithi yamatekisi, hhayi amabhasi nezindiza, ngoba lapha ungakhululeka kokubili ngokomzimba nangokwengqondo ...
Izinto ezidingekayo
Lungiselela isikhwama noma isikhwama esithile, lapho ungafaka khona izinto ezidinga kakhulu ongase uzidinge esitimeleni endleleni. Izinto ezinjalo zingabandakanya ithawula, insipho, iphepha lezindlu zangasese, ukushintsha izicathulo nezembatho, ikhefu, izintambo ezimanzi, umuthi wokugcoba kanye nebhashishi. Ngeke ujabule kakhulu isikhathi ngasinye ukugqoka izicathulo noma ukugcoba izinkinobho zakho, ngakho-ke kungcono ukuthatha ama-slippers noma amanye ama-slippers.
Umculo
Isidlali se-MP3 sizokwenza uzizwe kahle endleleni. Khumbula ukuthi ngaphambi kohambo kufanele ukuthi ukhokhiswe noma uma kukhona ibhethri engena esikhundleni, bese uyithatha wedwa. Ekuseni uzilanda ngokwakho kancane, ngakho-ke abanaso isikhathi sokukukhathaza yonke indlela. Uma uthanda ukufunda izincwadi, bese uthenge incwadi ye-elekthronikhi. Kuthatha indawo encane, futhi ukuyifunda kuyintandokazi - ikhululekile futhi ikhululekile.
Ukudla
Ngokuvamile abantu bacabanga ngomgwaqo wabo "amabhuleki" kunazo zonke. Ngakho-ke, abantu abaningi kufanele bacabange ukuthi bangagcina kanjani ukudla ukuze bangadli futhi bangabangeli ukulimala empilweni. Kumele kuqashelwe ukuthi manje iningi lezimoto lihlala kulo mfanekiso omdala. Yingakho kubalulekile ukukhumbula ukuthi izindlu zangasese zingavalwa kaningi, hhayi nje lapho zihamba khona, kodwa futhi lapho isitimela sisuka. Ngakho-ke, ukuze ungathathi izingozi futhi uzizwe ungavumi emgwaqweni, thatha imikhiqizo, imikhiqizo ehlolwe kuphela.
Thatha nawe lezo zimveliso ezibhekiswe ngqo kulolu hambo futhi zigijelwe ngqo kuye. Ungagijimi esitolo ngaphambi kokuthunyelwa. Abantu abaningi abalinde isikhathi eside ukuthenga konke abakubonayo esitolo sesiteshi, futhi uma bengena emotweni baqala ukuhlukumeza ukuthenga kwabo futhi baqinisekise ukuthi iningi lemikhiqizo ayifanele ukuthatha. Yiqiniso, ungakwenza lokhu uma ushintsha kusuka kwesitimela esisodwa ukuya kwesinye Kodwa uma uvela ekhaya, bese ulungiselela konke kusengaphambili usuku olulodwa ngaphambi kohambo.
Uma ufuna ukuletha imifino, ugeze, uwame, uwafake bese uwasika zibe izindandatho noma izingcezu. Uma ungenzi isaladi, qiniseka ukuthi izingcezu zithi zikhululekile ukuthatha ngezandla zakho. Uma uthatha imifino embalwa, bese uwafaka emaphaketheni ahlukene ukuze angaxubeki. Manje ungathenga namaphakheji, nefilimu yokudla, ne-sudochki, neziqukathi zepulasitiki, ngakho-ke izinkinga zokupakisha akufanele zibe.
Ungathengi isinkwa esijwayelekile emgwaqweni. Kungcono ukuthenga isinkwa esisikiwe, ama-buns amancane noma i-lavash. Khetha okuthandayo kakhulu. Uma ukhetha ama-sandwich, thatha ubhontshisi obisikiwe. Noma kunjalo, musa ukwenza amasangweji ngaphambi kwesikhathi. Isinkwa siyogcwala ijusi yemifino futhi ngeke sibe mnandi kakhulu futhi sibe mnandi.
Lapho uthola ukudla, cabanga ngokuthi ngeke ube yedwa emotweni, abanye abantu bazohamba nawe ngokulandelayo. Uma unezinwele namafutha, amaqoma namafutha azokwehla etafuleni, khona-ke ngeke neze ajabule ukuyibuka. Khumbula njalo imithetho yokuhlonipha.
Cabanga ngezitsha ezilahlwayo (amapuleti, izinkezo, amafoloko), upake futhi esikhwameni futhi ungakhohlwa ngamaphubhu - omile futhi obomvu. Ngakho-ke ungahlala umuntu okhuliswe futhi ohloniphekile, futhi ususe konke udoti.
Akudingekile ukuthatha isithombo, i-garlic, amaqanda abilisiwe kanye no-anyanisi, futhi uqaphele ngokukhethekile izinhlobo ezihlukahlukene zezinyosi. Le mikhiqizo inephunga eliphikisayo kakhulu elizozwa yonke imoto, futhi uma usadla konke ndawonye, khona-ke omakhelwane bakho bazohamba ngobuqili ngokuphelele. Futhi, ungathengi ukudla okunamafutha kakhulu nemikhiqizo ehlulekayo futhi ingathola izingubo ezingcolile. Ngokwesibonelo, ungathathi ihansi ugayiwe ekhaya kuhhavini bese ukhohlwa ukuhlanzwa.
Nika ama-sodas amnandi namaju. Ngakho uzofuna ukuphuza ngisho nangaphezulu. Isibonelo, uma uhamba uhambo ehlobo, bese ukhetha ukuhlanza amanzi angenawo igesi.
Ungathenga ama-yogurts nama-curds endleleni uma ungawathola ukuba adle ngosuku lokuqala lohambo. Thatha ama-scones, ama-buns, isinkwa se-pita.
Cishe bonke abantu bathatha amazambane nabo esitimeleni. Ungayiphonsa ngomfaniswano noma ubhake kuhhavini. Izinsuku ezingu-2-3, ukudla okunjalo ngokunembile kungasetshenziswa. Khetha ibele lesikhumba elibilisiwe. Iphunga elihle kakhulu, ngokungafani nokukhethwa okuphekwe noma okuthosiwe. Ngaphezu kwalokho, ayinamafutha anjengezinye izitsha. Qaphela ama-sausage, athengiswa ngezimbiza zezingilazi, yizona ezingcono kakhulu ezitimeleni. Kunconywa ukuthi uthathe isobho kuphela lokubhema esitimeleni, ngoba lingagcinwa esitimeleni isikhathi eside kakhulu. Uma uhamba emgwaqweni inyama eluhlaza obomvu obomvu, bese uyisebenzisa ngosuku lokuqala.
Ungathatha nawe ama-patties abhakabhakeni, aphelele ngokuthi "aphule", ikakhulukazi uma ane-apula, iklabishi noma i-jam. Bamba nge-crackers, ama-cookies we-gingerbread. Aphelele itiye. Uma uthanda ushizi, khetha izinketho ngamaphakheji ngamanye, lapho ucezu olulodwa lugcwele ngokwehlukana. Ungathatha futhi ama-muesli, izithelo ezomisiwe, izikhwama zetiyi, amantongomane, izithelo ezintsha, ikhofi esheshayo, izithelo ezifakiwe. Uma uthanda izithelo, ke qinisekisa ukuthi ziqinile futhi zithanda amapulale, ama-tangerines namapheya.
Uma ungabaza ukuthi uthathe konke okudingayo, khona-ke nje thatha imali yakho nawe. E-car-restaurant ungakwazi oda umshini, isobho, isaladi ngamanani ajwayelekile. Uma sekuyisidlo sasemini, khona-ke ungakwazi ukunambitha ukudla kwasemini ibhizinisi. Esikhathini sethu, ungathenga amathikithi egumbini lokunethezeka. Kukhona iziqondiso ezingakulethela ukudla kwasekuseni, kwasemini nasekuseni kusukela emotweni yokudlela. Ngaphezu kwalokho, kanye netikiti, kufanele unikezwe isitimela, umuthi wokugcoba umzimba, i-toothbrush, isepha, i-press entsha, nelineni lizoshintshwa nsuku zonke. Ngakho-ke, ungazinqumela ukuthi ungathatha yini yonke emgwaqweni noma nje uthenge ithikithi ngohlelo oluhlanganisa konke.