Umdlavuza wesibeletho akuyona isihloko esixoxwa nabangani ku-cafe. Futhi ngisho yedwa nabesifazane abaningi abakulungele ukuqonda le nkinga. Kodwa kanye ngonyaka, ekwindla, lapho izwe lenzelwa izinyathelo zokulwa nomdlavuza wesifuba, kufanelekile ukulahla konke ukwesaba nokubandlululwa kwakho bese uqhuba ucwaningo. Phela, ukuxilongwa okuvamile kukuvumela ukuthi ulondoloze impilo nempilo. Esinye isenzo sokusekela umdlavuza wesifuba yisikhathi esifanele sokukhuluma nge-IT.
Indaba eyodwa yangempela.
Ngeminyaka engama-36, ngangingahambi njalo odokotela, ngenhlanhla, kwakungekho zizathu ezikhethekile. Angiyena umzenzisi, kodwa ngihlale ngilandela impilo yami. Ngomane odokotela angithandi ukuhamba, ikakhulukazi ekubonisaneni "okuhleliwe". Kungani lokhu, uma kungekho okukukhathazayo?
Izikhalazo zokuqala.
Ngakho ngacabanga kuze kube yamuva. Futhi kungazelelwe kwaba khona ubuhlungu obukhulu esifubeni. Yiqiniso, ngezinye izikhathi ngangicindezela esifubeni sami ngaphambi kwezinsuku ezibucayi. Kodwa angizange ngizibaluleke kakhulu kulezi zinkinga. Kodwa lapha ubuhlungu bebuqinile. Futhi ekuthinteni kwacaca ukuba uzizwe uphawu olusolisayo esiswini esisodwa. Futhi mina ngemva kwakho konke ku-mammologa ngangingakaze ngisaphila. Ukucabangela okukhulu kwagqamuka ekhanda lami. Futhi ngokushesha kwakhunjulwa, ukuthi ugogo onomzali waba nomdlavuza wesifuba.
Isifo sekhulu lama-XXI.
I-Cancer ezinkanyezini zaseHollywood, izihlobo, abangane bezintombi, udadewabo osebenza naye ... Ngizwe izindaba eziningi engazi kahle. Uma ucabanga ngakho, hhayi asebekhulile kuphela, kodwa nabesifazane abancane kakhulu bayagula. Futhi empeleni wonke umuntu uyazi: umdlavuza uphathwa uma kutholakala ngesikhathi. Kodwa angifuni ukucabanga ngezimo ezinjalo. Ngangiqiniseka ukuthi ngeke kungikhathazeke. Ngingabhekana kanjani nokungahloniphi futhi nginaki lokho okwenzekayo nxazonke? Ngempela kimi nami? Kodwa awukwazi ukucindezeleka ezimweni ezinjalo. Kubalulekile ukwenza izivivinyo ezidingekayo bese usuvele ucabange ukuthi wenzeni.
Ukwesaba ukuxilongwa.
Ngaya emtholampilo futhi ngabhalisela i-mammologist. Udokotela wami wayengeyena kuphela onguchwepheshe onolwazi, kodwa futhi nesazi sengqondo esihle. Ngemva kokulalela izikhalo zami, wangiqinisekisa: izifo eziningi zesifuba azihlobene neze-oncology futhi zibhekisela ezinkambisweni ezinobungozi. Kodwa awukwazi ukuwasebenzisa kunoma yikuphi, ngoba izifo zesifuba ezingapheli zingabangela umdlavuza. Ngakho-ke kusukela ebusheni kudingekile ukuba uhlolwe njalo ku-mammalogist - hhayi kancane kaningi ngaphezu konyaka. Ikakhulukazi udinga ukuqapha impilo yakho kubesifazane abasengozini. Ukuhlola okuhleliwe kwebele kungabona lesi sifo ezinkathini zokuqala. Amantombazane eneminyaka engu-18-30 adinga ukwenza ama-ultrasound of the glands, kanti emva kweminyaka engama-35-40 ngonyaka kanye nonyaka kubalulekile ukwenza imilmami.
Ncoma futhi unqande.
Ucwaningo aluzange luqinisekise ukwesaba nokwesaba kwami. Ukuxilongwa kukadokotela kufunde: "Ukukhathazeka kwe-Cystic-diffused."
Izibonakaliso zokukhathazeka zivame ukwanda kakhulu ngaphambi kokuya esikhathini, futhi abesifazane abaningi kule minyaka abazinaki lezi zimpawu. Ngokwezibalo, lesi yisifo esivamile kakhulu besifazane futhi senziwa kuwo wonke owesifazane wesibili oneminyaka engaphezu kwengu-30 ubudala. Izimbangela kaningi kakhulu ukungalingani kwe-hormonal, ukucindezeleka. Kodwa ngaphandle kokukhathazeka, phakathi kwezifo zesifuba, abesifazane nabo banezinye izinkinga: fibroadenomas, cysts, amapillomas intraprostatic, mastitis, hematomas. Zonke lezi zifo azibhekwa njengomdlavuza futhi ziphathwa ngempumelelo. Okubaluleke kakhulu, musa ukugijima lesi sifo, ngoba kungaholela emiphumeleni eyingozi kakhulu. Kodwa ngisho noma ukuxilongwa "yisifo somdlavuza webele," akusona isinqumo. I-cancer, etholakala esiteji sokuqala, iphathwa! Futhi nangethuba lomphumela ophumelelayo - 94%!
Izibalo.
Ngokwezichwepheshe zaseCanada ezivela e-WHO, ama-25% webelevuza amabele ahlobene nokulethwa kwesikhathi, ama-27% ngamafutha okudla, kanye no-13% ngokweqile ngokweqile. Eminye i-10-20% ihlotshaniswa nesakhiwo esiyifa.
Umsebenzi omuhle.
I-ribbon ebomvu isibe uphawu lokulwa nesinye sezifo ezimbi kakhulu ze-XXI leminyaka - umdlavuza webele. Futhi lokhu akuyona uphawu lokugula, luphawu lokunqoba. Ngempela, ngenxa yokuthuthukiswa kwemithi nokukhula komphakathi kule nkinga, umdlavuza webele ungabanjelwa ngempela. Le nkinga ayidingi ukuphunyuka, akudingekile ukuba wesabe, kufanele ixazululwe futhi ixwayiswe. Ngonyaka ka-Okthoba, izenzakalo zosizo kanye nezinhlelo ezihlukahlukene ziqala, izimali ezitholwa ekuthuthukiseni isayensi emkhakheni we-oncology. Futhi umsebenzi osebenzayo wenziwa yizinkampani ezinjalo zokuqhosha njenge-Estee Lauder no-Avon. Ngempela, yiyona imboni yobuhle eyenza imibono yethu mayelana nesitayela samanje sokuphila. Ngenxa yomkhankaso we-Avon wothando "Ngokumelene Nomdlavuza Webele", imishini entsha yokuxilonga yamahhala yaqala ukuvela ezindaweni zaseRussia. Inkampani e-Estee Lauder iphinde ishintshe ingxenye yengeniso yayo eSisungwini soPhando lweCanscer Breast futhi ihlanganyele ngokuqinile ne-Federal Breast Centre.
Ukuzihlola.
Ukuhlolwa kufanele kwenziwe njalo ngenyanga ngosuku lwama-7-10 kusukela ekuqaleni kokuya esikhathini. Ngemuva kokumisa esikhathini, kungcono ukunikeza usuku oluthile lenyanga kule nqubo.
♦ Yima phambi kwesibuko. Zombili izandla ziphakamisa ikhanda. Sicela uqaphele:
a) kungakhathaliseki ukuthi ubukhulu besifuba esisodwa ngokuphathelene nomunye lukhuphukile noma aluphumi;
b) ngabe i-mammary gland ishintshiwe noma kuhlangothini;
(c) Kungakhathaliseki ukuthi izimbambo nesimo sesifuba, kuhlanganise nama-nipples, ashintshile (ukuhluma, ukucwilisa, ukuhoxisa);
e) kungabe kukhona yini i-reddening, futhi futhi i-edema yendawo yesikhumba ngesimo "ikhasi lemon". Yenza ukuhlolwa okufanayo ngezandla zakho ezinqulwini zakho.
♦ Ulale emhlane wakho. Phakamisa isandla sakho sobunxele. Gweba ngokuphelele iminwe yakho ngesifuba sakho sesobunxele. Ukuhlolwa kungcono ukuqala nge-axilla bese uhamba ngokuya ku-ingono. Khona-ke, ukuhamba ngokuqondile ukusuka phansi kuze kufike esitsheni se-axillary, uqala ngaphakathi kwesifuba. Qaphela ama-knots, ukuvuvukala nokuzibandakanya. Yenza ukuhlolwa okufanayo, ubeka isandla sakho emzimbeni, bese-welule isandla sakho eceleni. Futhi hlola isifuba esifanele.
♦ Uma uhlolwa, qaphela izindawo ze-axillary ne-supraclavicular, ikakhulukazi, i-lymph nodes.
♦ Khipha kancane ingono ngayinye ngeminwe yakho, ubone ukuthi kukhona yini imfihlo.
Uma uthola izibopho esifubeni sakho, ungesabi. Lokhu kungase kube izinguquko zesikhashana. Kungakhathaliseki ukuthi yikuphi, ungahlehlisi uhambo oluya kumammologu.
Amaqembu engozi yomdlavuza webele.
Heredity
Umdlavuza wesibeletho ungadluliselwa izakhi zofuzo, ikakhulukazi emgqeni womama. Uma umama, ugogo noma udade unomdlavuza wesifuba, kufanelekile ukuhlolwa kofuzo. Izakhi zofuzo ezinobungozi: Bersey I noBersey II. Namuhla, ukuhlaziywa kwenziwa ngisho nasezibucayini zangasese, isibonelo, ku-INVITR0. "Ngalezi zakhi zofuzo, umdlavuza uqala cishe ngamacala angu-60%. Kodwa uma kwenzeka oncologists ebuka oncologists for abathwali of oncogenes, kungenzeka ukuthi ukukhula okungalawulwa kwe-tumor kukhishwa, "kusho uGalina Korzhenkova, udokotela-mammologist, MD, umcwaningi ophezulu eRussia Cancer Research Center. UNN Blokhin, umxhumanisi ngesikhathi sokusekela umdlavuza webele we-AVON inkampani "Ngokumelene Nomdlavuza Webele".
Umsebenzi wokuzala
"Ukushintsha kokuziphatha kokubeletha komuntu wesimanje namuhla kuyimbangela enkulu yomdlavuza webele. Ngemva nje kokuzalwa kwengane, owesifazane uyashesha ukuya emsebenzini. Futhi akucabangi ngesidingo sokuzinikela okungenani unyaka wokuncelisa ingane. Ukukhipha isisu kuqala, ikakhulukazi eneminyaka engu-18, kungabangela nokuthuthukiswa kwesisu, "kuqhubeka uGalina Korzhenkova. Njengoba ukwanda kwenani lokubeletha kanye nobude bokubeletha, ingozi yomdlavuza incishisiwe.
Ukungalingani kwe-hormonal
Ukwakhiwa kwezicubu ezincelisayo ezibelethweni kungabangela izinkinga ezihlukahlukene ze-hormonal, ikakhulukazi ezihlobene nokukhiqizwa kwamahomoni wesifazane - i-estrogens. Ngakho-ke, phakathi nokusetshenziswa kwezizalo zokuvimbela i-hormonal equkethe i-estrogen, ukuqapha okuqhubekayo kwegazi lomzimba kuyadingeka. Ingozi yomdlavuza yanda kakhulu ngokusetshenziswa kwesikhathi eside kwama-estrogen njenge-hormone substitution therapy ngemuva kokuya esikhathini.
Ukudla
Ukungondleki, ukudla okudliwayo, ukudla okunamafutha kanye nokuntuleka kwamavithamini A, beta-carotene, E-zonke lezi zinto zandisa ingozi yomdlavuza.
Ukushiswa kwelanga
Ilanga lingakhuthaza ukukhula kwe-neoplasm encane kakhulu. Ungasabi ilanga phezulu. Futhi ngezinye izinhlobo zokukhathazeka, ilanga liphikisana ngokuphelele.
LAPHO UKUVELA.
I-Avon hotline "Together for Life" 8-800-200-70-07 - ukubonisana kuzonikezwa mahhala ngama-mammologists nakuma-psychologists.
Isikhungo saseMelika esibucayi se-Russian Research Centre ye-X-radi radiology ye-Federal State Institution. Ucingo: (495) 771-21-30, (495) 120-43-60.